Alfonso Serrano -
Ironman 70.3 Subic Bay 2022

Quick facts

228/166/8Alle/Geschlecht/AK

M55-59Altersklasse

1822Startnummer

PHLNationalität


56:03	3:26:55	3:21:10	8:04:14

Vergleiche Alfonso Serrano mit anderen Athleten!

1822 Serrano

1761 Ercilla ×

1763 Estaris ×

1787 Tansengco ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:03	00:56:03	02:57 min/100m	+07:35 (8.) ●	+10:54 (179.) ●	+11:00 (243.) ●
Wechsel		01:08:27	00:12:24	-	+04:15 (9.) ●	+05:43 (189.) ●	+05:53 (257.) ●
Radfahren	14 km	01:46:39	00:38:12	21.99 km/h	+01:08 (7.) ●	+03:42 (154.) ●	+03:15 (198.) ●
Radfahren	21.9 km	02:01:08	00:14:29	32.73 km/h	+00:05 (6.) ●	+00:35 (139.) ●	+00:24 (169.) ●
Radfahren	29.9 km	02:17:49	00:16:41	28.77 km/h	-00:03 (5.) ●	+00:29 (118.) ●	+00:10 (143.) ●
Radfahren	37.9 km	02:33:29	00:15:40	30.64 km/h	-00:25 (5.) ●	+00:15 (115.) ●	+00:03 (144.) ●
Radfahren	45.8 km	02:51:05	00:17:36	26.93 km/h	+00:27 (7.) ●	+00:50 (136.) ●	+00:31 (166.) ●
Radfahren	53.7 km	03:07:41	00:16:36	28.55 km/h	+00:30 (7.) ●	+01:08 (138.) ●	+00:49 (170.) ●
Radfahren	61.7 km	03:27:34	00:19:53	24.14 km/h	+01:46 (9.) ●	+02:15 (159.) ●	+01:58 (205.) ●
Radfahren	69.7 km	03:45:09	00:17:35	27.3 km/h	+00:46 (7.) ●	+01:31 (155.) ●	+01:21 (202.) ●
Radfahren	77.6 km	04:02:05	00:16:56	27.99 km/h	-00:38 (3.) ●	-00:04 (98.) ●	-00:20 (120.) ●
Radfahren	89.9 km	04:35:22	00:33:17	22.17 km/h	+02:12 (8.) ●	+04:33 (165.) ●	+04:13 (219.) ●
Radfahren	89.9 km	04:35:22	03:26:55	26.07 km/h	+05:48 (8.) ●	+15:14 (143.) ●	+12:24 (177.) ●
Wechsel		04:43:04	00:07:42	-	+00:28 (7.) ●	+00:35 (121.) ●	+01:00 (179.) ●
Laufen	0.3 km	04:45:05	00:02:01	06:43 min/km	-00:14 (3.) ●	+00:02 (124.) ●	+00:04 (172.) ●
Laufen	2.9 km	05:06:09	00:21:04	08:06 min/km	+02:09 (8.) ●	+02:51 (151.) ●	+03:10 (211.) ●
Laufen	5.4 km	05:39:18	00:33:09	13:15 min/km	+11:22 (9.) ●	+13:50 (191.) ●	+14:07 (260.) ●
Laufen	7.9 km	06:00:22	00:21:04	08:25 min/km	+02:04 (8.) ●	+02:56 (148.) ●	+03:22 (213.) ●
Laufen	10.5 km	06:23:04	00:22:42	08:43 min/km	+01:05 (6.) ●	+02:51 (146.) ●	+03:16 (206.) ●
Laufen	13.2 km	06:47:35	00:24:31	09:04 min/km	+00:12 (5.) ●	+02:47 (141.) ●	+03:22 (203.) ●
Laufen	15.6 km	07:11:19	00:23:44	09:53 min/km	-00:57 (3.) ●	+01:28 (122.) ●	+02:00 (173.) ●
Laufen	18.1 km	07:38:05	00:26:46	10:42 min/km	+03:20 (7.) ●	+05:49 (169.) ●	+06:31 (237.) ●
Laufen	20.7 km	08:00:41	00:22:36	08:41 min/km	-02:10 (3.) ●	+00:48 (114.) ●	+01:15 (162.) ●
Laufen	21.1 km	08:04:14	00:03:33	08:52 min/km	-00:08 (7.) ●	+00:28 (157.) ●	+00:32 (219.) ●
Laufen	21.1 km	08:04:14	03:21:10	09:32 min/km	+16:43 (8.) ●	+33:50 (166.) ●	+37:39 (233.) ●
Total	112.9 km	08:04:14	08:04:14	13.99 km/h	+34:49 (8.) ●	+01:06:16 (166.) ●	+01:07:56 (228.) ●

Ges	Sex	Ak	Name	#	AK
58	45	1	Laurent Amestoy	1826	M55-59	FRA	00:33:42	03:01:24	02:21:08	06:05:13
156	112	2	Raul Castillo	1811	M55-59	PHL	00:48:32	03:14:43	02:53:28	07:10:52
157	113	3	Edwardo de Guzman	1764	M55-59	PHL	00:51:45	03:24:11	02:39:21	07:11:10
187	135	4	Romeo Joseph Lorenzo	437	M55-59	PHL	00:45:09	03:20:52	03:14:05	07:32:53
191	139	5	Joseph Tuazon	1767	M55-59	PHL	00:42:57	03:21:39	03:18:06	07:33:55
206	150	6	Ruben Ercilla	1761	M55-59	PHL	00:57:58	03:20:20	03:14:37	07:47:07
212	155	7	Ferdinand Estaris	1763	M55-59	PHL	00:53:51	03:33:39	03:03:03	07:51:33
228	166	8	Alfonso Serrano	1822	M55-59	PHL	00:56:03	03:26:55	03:21:10	08:04:14
233	171	9	Jonathan Tansengco	1787	M55-59	PHL	00:46:13	03:26:09	03:35:08	08:07:30