Ronilo Gonzaga -
Ironman Philippines 2022

Quick facts

159/149/35Alle/Geschlecht/AK

M40-44Altersklasse

230Startnummer

PHLNationalität


1:37:36	7:11:47	6:39:48	15:49:37

Vergleiche Ronilo Gonzaga mit anderen Athleten!

230 Gonzaga

198 Santos ×

273 Codino ×

277 Redillas ×

261 Tan ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:47:39	00:47:39	02:22 min/100m	+03:03 (37.) ●	+03:12 (143.) ●	+03:03 (152.) ●
Schwimmen	3.9 km	01:37:36	00:49:57	02:37 min/100m	+02:49 (34.) ●	+02:48 (133.) ●	+02:42 (143.) ●
Schwimmen	3.9 km	01:37:36	01:37:36	02:30 min/100m	+05:52 (35.) ●	+06:00 (137.) ●	+05:45 (147.) ●
Wechsel		01:46:22	00:08:46	-	+00:31 (34.) ●	+00:41 (139.) ●	+00:41 (151.) ●
Radfahren	14 km	02:26:10	00:39:48	21.11 km/h	+02:50 (40.) ●	+02:57 (160.) ●	+02:40 (164.) ●
Radfahren	21.9 km	02:43:12	00:17:02	27.83 km/h	+01:43 (44.) ●	+01:48 (184.) ●	+01:40 (192.) ●
Radfahren	33.4 km	03:09:56	00:26:44	25.81 km/h	+01:51 (40.) ●	+01:57 (165.) ●	+01:47 (173.) ●
Radfahren	44.9 km	03:33:39	00:23:43	29.09 km/h	+01:41 (41.) ●	+01:39 (161.) ●	+01:29 (168.) ●
Radfahren	52.8 km	03:51:00	00:17:21	27.32 km/h	+00:31 (30.) ●	+00:42 (138.) ●	+00:35 (143.) ●
Radfahren	60.8 km	04:09:07	00:18:07	26.49 km/h	+01:10 (41.) ●	+01:01 (161.) ●	+00:55 (167.) ●
Radfahren	72.3 km	04:35:50	00:26:43	25.83 km/h	+00:26 (31.) ●	+00:30 (131.) ●	+00:20 (136.) ●
Radfahren	83.7 km	05:02:33	00:26:43	25.6 km/h	+02:54 (45.) ●	+03:05 (188.) ●	+02:57 (200.) ●
Radfahren	91.7 km	05:20:30	00:17:57	26.74 km/h	+00:39 (35.) ●	+00:53 (151.) ●	+00:47 (157.) ●
Radfahren	99.6 km	05:39:15	00:18:45	25.28 km/h	-00:36 (24.) ●	-00:27 (114.) ●	-00:34 (119.) ●
Radfahren	111.1 km	06:07:40	00:28:25	24.28 km/h	+00:17 (27.) ●	+00:31 (117.) ●	+00:20 (121.) ●
Radfahren	122.6 km	06:34:24	00:26:44	25.81 km/h	+02:20 (43.) ●	+02:39 (175.) ●	+02:31 (187.) ●
Radfahren	130.5 km	06:52:00	00:17:36	26.93 km/h	-00:07 (24.) ●	-00:02 (96.) ●	-00:07 (99.) ●
Radfahren	138.5 km	07:12:04	00:20:04	23.92 km/h	+00:36 (33.) ●	+00:41 (142.) ●	+00:38 (152.) ●
Radfahren	150 km	07:42:06	00:30:02	22.97 km/h	+01:29 (37.) ●	+01:28 (142.) ●	+01:19 (147.) ●
Radfahren	161.5 km	08:10:16	00:28:10	24.5 km/h	+03:12 (46.) ●	+02:59 (177.) ●	+02:53 (188.) ●
Radfahren	169.4 km	08:28:06	00:17:50	26.58 km/h	+00:11 (26.) ●	+00:14 (114.) ●	+00:08 (119.) ●
Radfahren	181.7 km	08:58:09	00:30:03	24.56 km/h	-00:31 (27.) ●	-00:12 (110.) ●	-00:22 (114.) ●
Radfahren	181.7 km	08:58:09	07:11:47	25.25 km/h	+20:36 (35.) ●	+22:23 (143.) ●	+19:56 (149.) ●
Wechsel		09:09:49	00:11:40	-	+01:03 (34.) ●	+01:38 (145.) ●	+01:36 (155.) ●
Laufen	0.3 km	09:12:15	00:02:26	08:06 min/km	+00:16 (42.) ●	+00:15 (159.) ●	+00:16 (171.) ●
Laufen	2.9 km	09:36:00	00:23:45	09:08 min/km	+04:26 (46.) ●	+04:16 (180.) ●	+04:13 (193.) ●
Laufen	5.4 km	10:00:44	00:24:44	09:53 min/km	+04:03 (43.) ●	+04:09 (185.) ●	+04:07 (200.) ●
Laufen	7.9 km	10:21:23	00:20:39	08:15 min/km	+01:27 (35.) ●	+01:39 (146.) ●	+01:38 (158.) ●
Laufen	10.5 km	10:48:44	00:27:21	10:31 min/km	+06:59 (48.) ●	+07:04 (200.) ●	+07:03 (217.) ●
Laufen	13.2 km	11:14:46	00:26:02	09:38 min/km	+03:54 (42.) ●	+04:10 (177.) ●	+04:09 (189.) ●
Laufen	15.6 km	11:37:10	00:22:24	09:19 min/km	+00:03 (25.) ●	+00:13 (114.) ●	+00:15 (122.) ●
Laufen	18.1 km	11:57:23	00:20:13	08:05 min/km	-00:38 (22.) ●	-00:23 (94.) ●	-00:21 (103.) ●
Laufen	20.8 km	12:20:05	00:22:42	08:24 min/km	+00:50 (28.) ●	+00:48 (123.) ●	+00:50 (132.) ●
Laufen	23.4 km	12:48:02	00:27:57	10:45 min/km	+03:43 (41.) ●	+03:58 (173.) ●	+04:02 (188.) ●
Laufen	25.9 km	13:13:13	00:25:11	10:04 min/km	+01:09 (30.) ●	+01:36 (128.) ●	+01:38 (141.) ●
Laufen	28.4 km	13:36:21	00:23:08	09:15 min/km	+01:11 (29.) ●	+01:19 (128.) ●	+01:22 (138.) ●
Laufen	31 km	13:59:04	00:22:43	08:44 min/km	-00:01 (25.) ●	-00:05 (95.) ●	-00:04 (104.) ●
Laufen	33.7 km	14:24:39	00:25:35	09:28 min/km	+01:02 (32.) ●	+01:15 (121.) ●	+01:13 (129.) ●
Laufen	36.1 km	14:51:49	00:27:10	11:19 min/km	+02:09 (36.) ●	+02:44 (153.) ●	+02:45 (168.) ●
Laufen	38.6 km	15:17:33	00:25:44	10:17 min/km	+03:45 (42.) ●	+03:32 (168.) ●	+03:34 (183.) ●
Laufen	41.2 km	15:46:28	00:28:55	11:07 min/km	+05:37 (45.) ●	+06:01 (186.) ●	+06:03 (202.) ●
Laufen	41.6 km	15:49:37	00:03:09	07:52 min/km	-00:05 (29.) ●	+00:08 (140.) ●	+00:07 (150.) ●
Laufen	41.6 km	15:49:37	06:39:48	09:36 min/km	+39:50 (37.) ●	+42:39 (159.) ●	+42:50 (173.) ●
Total	227.2 km	15:49:37	15:49:37	14.36 km/h	+01:07:52 (35.) ●	+01:13:21 (149.) ●	+01:10:48 (159.) ●

Ges	Sex	Ak	Name	#	AK
125	118	30	Benjamin Lo Jr.	271	M40-44	PHL	01:27:23	06:54:05	06:33:22	15:08:54
131	124	31	Lemuel Duhaylungsod	229	M40-44	PHL	01:49:11	07:08:49	06:02:31	15:18:31
133	126	32	Xerxes Anthony Delgado	211	M40-44	PHL	01:32:59	07:01:00	06:20:51	15:21:07
134	127	33	Jojo Santos	198	M40-44	PHL	01:27:53	07:06:28	06:27:50	15:22:50
153	144	34	Jefrey Codino	273	M40-44	PHL	01:31:04	07:34:29	06:14:49	15:43:42
159	149	35	Ronilo Gonzaga	230	M40-44	PHL	01:37:36	07:11:47	06:39:48	15:49:37
163	153	36	Joshua Redillas	277	M40-44	PHL	01:35:53	07:35:34	06:24:32	15:52:55
166	155	37	Eric Tan	261	M40-44	PHL	01:17:19	06:52:09	07:21:11	15:56:54
172	161	38	Rodney Carlo Cordova	267	M40-44	PHL	01:45:47	07:33:47	06:22:22	16:03:08
175	164	39	Roldan Calda	284	M40-44	PHL	01:37:28	07:59:35	06:14:29	16:10:26