Rodrigo JR Bonggao -
Ironman Philippines 2022

Quick facts

105/99/20Alle/Geschlecht/AK

M45-49Altersklasse

298Startnummer

PHLNationalität


1:25:53	6:41:47	6:21:33	14:43:13

Vergleiche Rodrigo JR Bonggao mit anderen Athleten!

298 Bonggao

322 Cagurangan ×

304 Rosell ×

333 Tima ×

360 Medina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:41:34	00:41:34	02:04 min/100m	-03:25 (13.) ●	-02:53 (73.) ●	-03:02 (75.) ●
Schwimmen	3.9 km	01:25:53	00:44:19	02:19 min/100m	-03:34 (16.) ●	-02:50 (80.) ●	-02:56 (84.) ●
Schwimmen	3.9 km	01:25:53	01:25:53	02:12 min/100m	-06:59 (13.) ●	-05:43 (75.) ●	-05:58 (79.) ●
Wechsel		01:32:46	00:06:53	-	-00:49 (19.) ●	-01:12 (79.) ●	-01:12 (83.) ●
Radfahren	14 km	02:07:57	00:35:11	23.87 km/h	-01:53 (13.) ●	-01:40 (72.) ●	-01:57 (74.) ●
Radfahren	21.9 km	02:22:44	00:14:47	32.06 km/h	-00:27 (20.) ●	-00:27 (85.) ●	-00:35 (87.) ●
Radfahren	33.4 km	02:47:11	00:24:27	28.22 km/h	-00:19 (22.) ●	-00:20 (103.) ●	-00:30 (105.) ●
Radfahren	44.9 km	03:09:13	00:22:02	31.32 km/h	-00:13 (22.) ●	-00:02 (107.) ●	-00:12 (109.) ●
Radfahren	52.8 km	03:25:40	00:16:27	28.81 km/h	-00:14 (24.) ●	-00:12 (95.) ●	-00:19 (97.) ●
Radfahren	60.8 km	03:42:18	00:16:38	28.86 km/h	-00:30 (17.) ●	-00:28 (96.) ●	-00:34 (98.) ●
Radfahren	72.3 km	04:07:48	00:25:30	27.06 km/h	-00:33 (20.) ●	-00:43 (95.) ●	-00:53 (96.) ●
Radfahren	83.7 km	04:33:52	00:26:04	26.24 km/h	+02:05 (39.) ●	+02:26 (179.) ●	+02:18 (189.) ●
Radfahren	91.7 km	04:50:28	00:16:36	28.92 km/h	-00:27 (19.) ●	-00:28 (82.) ●	-00:34 (84.) ●
Radfahren	99.6 km	05:07:49	00:17:21	27.32 km/h	-01:54 (13.) ●	-01:51 (69.) ●	-01:58 (71.) ●
Radfahren	111.1 km	05:33:36	00:25:47	26.76 km/h	-02:22 (15.) ●	-02:07 (69.) ●	-02:18 (70.) ●
Radfahren	122.6 km	05:56:45	00:23:09	29.81 km/h	-01:08 (15.) ●	-00:56 (77.) ●	-01:04 (78.) ●
Radfahren	130.5 km	06:14:24	00:17:39	26.86 km/h	-00:04 (24.) ●	+00:01 (99.) ●	-00:04 (102.) ●
Radfahren	138.5 km	06:32:28	00:18:04	26.57 km/h	-01:44 (14.) ●	-01:19 (72.) ●	-01:22 (74.) ●
Radfahren	150 km	06:59:36	00:27:08	25.43 km/h	-01:53 (15.) ●	-01:26 (76.) ●	-01:35 (77.) ●
Radfahren	161.5 km	07:26:21	00:26:45	25.79 km/h	+01:19 (33.) ●	+01:34 (154.) ●	+01:28 (165.) ●
Radfahren	169.4 km	07:45:27	00:19:06	24.82 km/h	+01:11 (36.) ●	+01:30 (168.) ●	+01:24 (178.) ●
Radfahren	181.7 km	08:14:33	00:29:06	25.36 km/h	-01:44 (14.) ●	-01:09 (84.) ●	-01:19 (86.) ●
Radfahren	181.7 km	08:14:33	06:41:47	27.13 km/h	-10:50 (15.) ●	-07:37 (86.) ●	-10:04 (88.) ●
Wechsel		08:21:40	00:07:07	-	-03:08 (11.) ●	-02:55 (55.) ●	-02:57 (58.) ●
Laufen	0.3 km	08:23:54	00:02:14	07:26 min/km	+00:02 (30.) ●	+00:03 (130.) ●	+00:04 (142.) ●
Laufen	2.9 km	08:42:04	00:18:10	06:59 min/km	-01:44 (16.) ●	-01:19 (86.) ●	-01:22 (92.) ●
Laufen	5.4 km	09:01:27	00:19:23	07:45 min/km	-01:46 (16.) ●	-01:12 (81.) ●	-01:14 (87.) ●
Laufen	7.9 km	09:20:55	00:19:28	07:47 min/km	+00:21 (28.) ●	+00:28 (122.) ●	+00:27 (129.) ●
Laufen	10.5 km	09:43:00	00:22:05	08:29 min/km	+01:45 (40.) ●	+01:48 (153.) ●	+01:47 (164.) ●
Laufen	13.2 km	10:07:59	00:24:59	09:15 min/km	+03:10 (41.) ●	+03:07 (162.) ●	+03:06 (174.) ●
Laufen	15.6 km	10:34:17	00:26:18	10:57 min/km	+03:45 (44.) ●	+04:07 (181.) ●	+04:09 (196.) ●
Laufen	18.1 km	10:56:51	00:22:34	09:01 min/km	+02:13 (40.) ●	+01:58 (146.) ●	+02:00 (158.) ●
Laufen	20.8 km	11:20:45	00:23:54	08:51 min/km	+02:20 (36.) ●	+02:00 (140.) ●	+02:02 (151.) ●
Laufen	23.4 km	11:45:50	00:25:05	09:38 min/km	+01:40 (28.) ●	+01:06 (119.) ●	+01:10 (131.) ●
Laufen	25.9 km	12:10:14	00:24:24	09:45 min/km	+00:34 (24.) ●	+00:49 (111.) ●	+00:51 (119.) ●
Laufen	28.4 km	12:33:38	00:23:24	09:21 min/km	+01:01 (29.) ●	+01:35 (136.) ●	+01:38 (146.) ●
Laufen	31 km	12:58:13	00:24:35	09:27 min/km	+01:18 (30.) ●	+01:47 (141.) ●	+01:48 (152.) ●
Laufen	33.7 km	13:24:51	00:26:38	09:51 min/km	+02:20 (31.) ●	+02:18 (144.) ●	+02:16 (153.) ●
Laufen	36.1 km	13:53:57	00:29:06	12:07 min/km	+04:22 (44.) ●	+04:40 (182.) ●	+04:41 (197.) ●
Laufen	38.6 km	14:15:48	00:21:51	08:44 min/km	-00:43 (22.) ●	-00:21 (102.) ●	-00:19 (111.) ●
Laufen	41.2 km	14:39:38	00:23:50	09:09 min/km	+00:41 (26.) ●	+00:56 (138.) ●	+00:58 (148.) ●
Laufen	41.6 km	14:43:13	00:03:35	08:57 min/km	+00:31 (40.) ●	+00:34 (174.) ●	+00:33 (188.) ●
Laufen	41.6 km	14:43:13	06:21:33	09:10 min/km	+21:50 (30.) ●	+24:24 (125.) ●	+24:35 (135.) ●
Total	227.2 km	14:43:13	14:43:13	15.43 km/h	+00:04 (20.) ●	+06:57 (99.) ●	+04:24 (105.) ●

Ges	Sex	Ak	Name	#	AK
90	84	15	Celso Cailipan	307	M45-49	PHL	01:34:32	06:33:04	06:01:24	14:26:00
95	89	16	Oliver II Dizon	311	M45-49	PHL	01:34:06	07:06:51	05:35:01	14:31:00
96	90	17	Elicsar Caladiao	315	M45-49	PHL	01:40:36	06:23:46	06:17:09	14:31:36
97	91	18	Jose Mari Cagurangan	322	M45-49	PHL	01:27:30	06:21:15	06:25:08	14:32:37
103	97	19	Romulo Rosell	304	M45-49	PHL	01:36:16	06:42:28	06:03:20	14:40:12
105	99	20	Rodrigo JR Bonggao	298	M45-49	PHL	01:25:53	06:41:47	06:21:33	14:43:13
115	108	21	Raffy Tima	333	M45-49	PHL	01:21:54	06:44:24	06:32:47	15:00:06
116	109	22	Ericson Medina	360	M45-49	PHL	01:41:39	06:46:09	06:10:35	15:03:57
120	113	23	Salvador Sambalilo	289	M45-49	PHL	01:42:49	07:03:49	06:10:08	15:06:53
124	117	24	Raymond Posadas	342	M45-49	PHL	01:20:26	06:49:29	06:35:01	15:08:47