Alan Fraigneux -
Ironman 70.3 Lanzarote 2022

Quick facts

745/626/10Alle/Geschlecht/AK

M65-69Altersklasse

1123Startnummer

BELNationalität


48:18	3:59:20	2:13:23	7:21:14

Vergleiche Alan Fraigneux mit anderen Athleten!

1123 Fraigneux

1109 Muggleton ×

1112 Di Mauro ×

1110 Sealey ×

1118 Stacey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:18	00:48:18	02:32 min/100m	+07:43 (14.) ●	+11:20 (654.) ●	+11:11 (792.) ●
Wechsel		00:59:47	00:11:29	-	+03:08 (14.) ●	+05:07 (665.) ●	+05:11 (805.) ●
Radfahren	7.8 km	01:28:52	00:29:05	16.09 km/h	+01:03 (9.) ●	+04:08 (615.) ●	+03:50 (722.) ●
Radfahren	21 km	02:07:36	00:38:44	20.45 km/h	+04:17 (11.) ●	+08:48 (666.) ●	+08:20 (791.) ●
Radfahren	37 km	02:38:03	00:30:27	31.53 km/h	+04:32 (15.) ●	+06:31 (683.) ●	+06:17 (820.) ●
Radfahren	44 km	03:03:00	00:24:57	16.83 km/h	+01:32 (9.) ●	+04:26 (614.) ●	+04:09 (728.) ●
Radfahren	56 km	03:42:23	00:39:23	18.28 km/h	+03:25 (9.) ●	+07:40 (626.) ●	+07:13 (741.) ●
Radfahren	73 km	04:15:14	00:32:51	31.05 km/h	+04:21 (13.) ●	+07:13 (663.) ●	+06:55 (795.) ●
Radfahren	79 km	04:38:59	00:23:45	15.16 km/h	+01:09 (10.) ●	+03:11 (577.) ●	+02:59 (682.) ●
Radfahren	88 km	04:50:55	00:11:56	45.25 km/h	+01:48 (15.) ●	+02:46 (676.) ●	+02:40 (811.) ●
Radfahren	90 km	04:59:07	00:08:12	14.63 km/h	+00:46 (11.) ●	+01:26 (651.) ●	+01:22 (776.) ●
Radfahren	90 km	04:59:07	03:59:20	22.56 km/h	+22:53 (9.) ●	+46:09 (648.) ●	+43:45 (767.) ●
Wechsel		05:07:51	00:08:44	-	+01:18 (12.) ●	+02:53 (604.) ●	+02:56 (729.) ●
Laufen	1.2 km	05:15:01	00:07:10	05:58 min/km	+00:35 (12.) ●	+01:26 (617.) ●	+01:23 (741.) ●
Laufen	2.9 km	05:25:12	00:10:11	05:59 min/km	+00:46 (10.) ●	+02:05 (627.) ●	+02:00 (747.) ●
Laufen	5.3 km	05:41:23	00:16:11	06:44 min/km	+01:11 (10.) ●	+03:31 (619.) ●	+03:24 (739.) ●
Laufen	6.2 km	05:46:53	00:05:30	06:06 min/km	-00:02 (10.) ●	+00:55 (600.) ●	+00:52 (709.) ●
Laufen	7.8 km	05:57:14	00:10:21	06:28 min/km	+00:20 (10.) ●	+01:53 (603.) ●	+01:48 (717.) ●
Laufen	10.2 km	06:13:47	00:16:33	06:53 min/km	+00:28 (9.) ●	+03:16 (591.) ●	+03:10 (705.) ●
Laufen	11 km	06:19:19	00:05:32	06:54 min/km	-00:16 (8.) ●	+00:46 (559.) ●	+00:44 (665.) ●
Laufen	12.7 km	06:29:40	00:10:21	06:05 min/km	-00:32 (8.) ●	+01:31 (565.) ●	+01:28 (670.) ●
Laufen	15.1 km	06:45:39	00:15:59	06:39 min/km	-01:19 (8.) ●	+02:08 (538.) ●	+02:04 (642.) ●
Laufen	15.9 km	06:50:52	00:05:13	06:31 min/km	-00:43 (6.) ●	+00:19 (456.) ●	+00:18 (544.) ●
Laufen	17.5 km	07:00:58	00:10:06	06:18 min/km	-00:31 (7.) ●	+01:05 (513.) ●	+01:03 (607.) ●
Laufen	20 km	07:16:33	00:15:35	06:14 min/km	-01:22 (6.) ●	+01:33 (496.) ●	+01:30 (589.) ●
Laufen	20.7 km	07:21:07	00:04:34	06:31 min/km	-00:33 (7.) ●	+00:11 (451.) ●	+00:10 (533.) ●
Laufen	20.8 km	07:21:14	00:00:07	01:09 min/km	-00:02 (2.) ●	-00:01 (137.) ●	-00:01 (190.) ●
Laufen	20.8 km	07:21:14	02:13:23	06:24 min/km	-02:00 (9.) ●	+20:38 (569.) ●	+19:53 (677.) ●
Total	112.7 km	07:21:14	07:21:14	15.33 km/h	+33:02 (10.) ●	+01:26:07 (626.) ●	+01:22:56 (745.) ●

Ges	Sex	Ak	Name	#	AK
496	429	5	José María Pardo Gimeno	1122	M65-69	ESP	00:39:57	03:23:35	01:50:40	06:08:19
512	443	6	Jose Prario Ispizua	1119	M65-69	ARG	00:34:30	03:12:17	02:12:47	06:12:33
589	507	7	Dirk Simons	1117	M65-69	NLD	00:44:11	03:17:38	02:09:21	06:27:47
657	559	8	Keith Muggleton	1109	M65-69	GBR	00:32:28	03:27:13	02:32:15	06:41:44
739	622	9	Filippo Di Mauro	1112	M65-69	ITA	00:45:01	04:05:59	02:08:40	07:17:53
745	626	10	Alan Fraigneux	1123	M65-69	BEL	00:48:18	03:59:20	02:13:23	07:21:14
792	658	11	Eric Sealey	1110	M65-69	GBR	00:46:02	04:07:18	02:33:54	07:43:48
795	660	12	Pete Stacey	1118	M65-69	GBR	00:48:31	04:08:47	02:28:46	07:45:20
798	662	13	Kevin Terry	1114	M65-69	GBR	00:35:25	04:02:35	02:50:21	07:48:11
813	676	14	Don Cowap	1116	M65-69	GBR	00:42:41	04:01:58	02:55:35	08:04:48