Aleksander Czarnozynski -
Ironman 70.3 Lanzarote 2022

Quick facts

467/406/20Alle/Geschlecht/AK

M55-59Altersklasse

206Startnummer

POLNationalität


39:33	3:13:50	1:57:48	6:01:04

Vergleiche Aleksander Czarnozynski mit anderen Athleten!

206 Czarnozynski

1055 Guzmán Delgado ×

217 A D'Hooge ×

1074 Lunde ×

1045 Finn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:33	00:39:33	02:04 min/100m	-00:03 (32.) ●	+02:35 (470.) ●	+02:26 (554.) ●
Wechsel		00:44:14	00:04:41	-	-02:51 (10.) ●	-01:41 (195.) ●	-01:37 (238.) ●
Radfahren	7.8 km	01:10:08	00:25:54	18.07 km/h	-00:46 (22.) ●	+00:57 (426.) ●	+00:39 (483.) ●
Radfahren	21 km	01:40:19	00:30:11	26.24 km/h	-01:56 (19.) ●	+00:15 (395.) ●	-00:13 (443.) ●
Radfahren	37 km	02:03:54	00:23:35	40.71 km/h	-01:43 (23.) ●	-00:21 (349.) ●	-00:35 (386.) ●
Radfahren	44 km	02:25:00	00:21:06	19.91 km/h	-01:14 (20.) ●	+00:35 (425.) ●	+00:18 (483.) ●
Radfahren	56 km	02:56:48	00:31:48	22.64 km/h	-02:16 (19.) ●	+00:05 (390.) ●	-00:22 (437.) ●
Radfahren	73 km	03:21:51	00:25:03	40.72 km/h	-01:58 (20.) ●	-00:35 (352.) ●	-00:53 (399.) ●
Radfahren	79 km	03:41:35	00:19:44	18.24 km/h	-02:15 (16.) ●	-00:50 (321.) ●	-01:02 (374.) ●
Radfahren	88 km	03:51:06	00:09:31	56.74 km/h	-00:05 (29.) ●	+00:21 (402.) ●	+00:15 (457.) ●
Radfahren	90 km	03:58:04	00:06:58	17.22 km/h	-00:14 (25.) ●	+00:12 (429.) ●	+00:08 (494.) ●
Radfahren	90 km	03:58:04	03:13:50	27.86 km/h	-12:27 (20.) ●	+00:39 (386.) ●	-01:45 (431.) ●
Wechsel		04:03:16	00:05:12	-	-01:54 (18.) ●	-00:39 (337.) ●	-00:36 (415.) ●
Laufen	1.2 km	04:09:08	00:05:52	04:53 min/km	-00:40 (19.) ●	+00:08 (433.) ●	+00:05 (505.) ●
Laufen	2.9 km	04:17:44	00:08:36	05:03 min/km	-00:19 (25.) ●	+00:30 (471.) ●	+00:25 (553.) ●
Laufen	5.3 km	04:30:46	00:13:02	05:25 min/km	-00:56 (21.) ●	+00:22 (431.) ●	+00:15 (508.) ●
Laufen	6.2 km	04:35:42	00:04:56	05:28 min/km	-00:10 (26.) ●	+00:21 (491.) ●	+00:18 (577.) ●
Laufen	7.8 km	04:44:51	00:09:09	05:43 min/km	-00:09 (30.) ●	+00:41 (484.) ●	+00:36 (570.) ●
Laufen	10.2 km	04:58:27	00:13:36	05:40 min/km	-01:02 (22.) ●	+00:19 (420.) ●	+00:13 (493.) ●
Laufen	11 km	05:03:37	00:05:10	06:27 min/km	-00:07 (28.) ●	+00:24 (486.) ●	+00:22 (579.) ●
Laufen	12.7 km	05:13:02	00:09:25	05:32 min/km	-00:15 (27.) ●	+00:35 (469.) ●	+00:32 (555.) ●
Laufen	15.1 km	05:26:55	00:13:53	05:47 min/km	-01:13 (22.) ●	+00:02 (390.) ●	-00:02 (459.) ●
Laufen	15.9 km	05:32:11	00:05:16	06:34 min/km	-00:10 (27.) ●	+00:22 (474.) ●	+00:21 (565.) ●
Laufen	17.5 km	05:41:50	00:09:39	06:01 min/km	-00:14 (29.) ●	+00:38 (466.) ●	+00:36 (554.) ●
Laufen	20 km	05:56:12	00:14:22	05:44 min/km	-01:04 (24.) ●	+00:20 (411.) ●	+00:17 (491.) ●
Laufen	20.7 km	06:00:56	00:04:44	06:45 min/km	-00:05 (30.) ●	+00:21 (497.) ●	+00:20 (595.) ●
Laufen	20.8 km	06:01:04	00:00:08	01:19 min/km	-00:01 (9.) ●	±00:00 (264.) ●	±00:00 (322.) ●
Laufen	20.8 km	06:01:04	01:57:48	05:39 min/km	-06:25 (25.) ●	+05:03 (442.) ●	+04:18 (522.) ●
Total	112.7 km	06:01:04	06:01:04	18.73 km/h	-23:40 (20.) ●	+05:57 (406.) ●	+02:46 (467.) ●

Ges	Sex	Ak	Name	#	AK
396	338	15	Bryan Tillyer	1022	M55-59	GBR	00:39:07	03:07:40	01:48:22	05:48:40
409	350	16	Thomas Wendt	1044	M55-59	DEU	00:38:19	03:20:38	01:42:16	05:51:44
410	351	17	Ronan le Boulch	1060	M55-59	FRA	00:31:55	03:13:45	01:56:58	05:52:18
453	393	18	Juan Nicolas Guzmán Delgado	1055	M55-59	ESP	00:32:44	03:45:39	01:32:50	05:59:32
464	403	19	Marc Albert A D'Hooge	217	M55-59	LUX	00:39:38	03:13:20	01:53:41	06:00:55
467	406	20	Aleksander Czarnozynski	206	M55-59	POL	00:39:33	03:13:50	01:57:48	06:01:04
474	411	21	Arne Lunde	1074	M55-59	NOR	00:32:18	03:09:01	02:11:06	06:02:07
483	419	22	Sean Finn	1045	M55-59	IRL	00:42:27	03:17:11	01:53:25	06:04:56
484	420	23	Vaughan Portelli	1024	M55-59	GBR	00:34:43	03:17:03	02:02:45	06:05:02
498	431	24	Jonathan Sheehan	1041	M55-59	GBR	00:37:47	03:21:35	01:55:18	06:08:42