Marta Grau Vorster -
Ironman 70.3 Lanzarote 2022

Quick facts

506/69/11Alle/Geschlecht/AK

F30-34Altersklasse

246Startnummer

ESPNationalität


41:34	3:19:57	2:00:11	6:10:43

Vergleiche Marta Grau Vorster mit anderen Athleten!

246 Grau Vorster

253 Schoute ×

245 Kinio ×

248 Larivière ×

255 Álvarez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:34	00:41:34	02:11 min/100m	+05:12 (14.) ●	+03:43 (99.) ●	+04:27 (637.) ●
Wechsel		00:46:06	00:04:32	-	-00:39 (8.) ●	-01:29 (41.) ●	-01:46 (214.) ●
Radfahren	7.8 km	01:12:41	00:26:35	17.61 km/h	+00:24 (11.) ●	-00:10 (74.) ●	+01:20 (557.) ●
Radfahren	21 km	01:43:28	00:30:47	25.73 km/h	-00:39 (11.) ●	-01:56 (59.) ●	+00:23 (497.) ●
Radfahren	37 km	02:09:33	00:26:05	36.81 km/h	+01:10 (13.) ●	+00:48 (95.) ●	+01:55 (662.) ●
Radfahren	44 km	02:29:12	00:19:39	21.37 km/h	-02:03 (4.) ●	-02:29 (33.) ●	-01:09 (331.) ●
Radfahren	56 km	03:01:58	00:32:46	21.97 km/h	-00:25 (10.) ●	-01:31 (63.) ●	+00:36 (508.) ●
Radfahren	73 km	03:30:17	00:28:19	36.02 km/h	+01:27 (12.) ●	+00:51 (82.) ●	+02:23 (603.) ●
Radfahren	79 km	03:48:36	00:18:19	19.65 km/h	-02:33 (2.) ●	-03:23 (27.) ●	-02:27 (206.) ●
Radfahren	88 km	03:59:08	00:10:32	51.27 km/h	+00:45 (13.) ●	+00:48 (106.) ●	+01:16 (697.) ●
Radfahren	90 km	04:06:03	00:06:55	17.35 km/h	+00:01 (11.) ●	-00:13 (61.) ●	+00:05 (474.) ●
Radfahren	90 km	04:06:03	03:19:57	27.01 km/h	-01:53 (11.) ●	-07:15 (67.) ●	+04:22 (506.) ●
Wechsel		04:10:32	00:04:29	-	-00:27 (7.) ●	-01:06 (54.) ●	-01:19 (264.) ●
Laufen	1.2 km	04:16:48	00:06:16	05:13 min/km	+00:24 (13.) ●	+00:12 (93.) ●	+00:29 (619.) ●
Laufen	2.9 km	04:25:46	00:08:58	05:16 min/km	+00:32 (13.) ●	+00:22 (91.) ●	+00:47 (617.) ●
Laufen	5.3 km	04:39:28	00:13:42	05:42 min/km	+00:57 (13.) ●	+00:19 (86.) ●	+00:55 (573.) ●
Laufen	6.2 km	04:44:29	00:05:01	05:34 min/km	+00:18 (13.) ●	+00:11 (90.) ●	+00:23 (600.) ●
Laufen	7.8 km	04:53:40	00:09:11	05:44 min/km	+00:37 (13.) ●	+00:17 (87.) ●	+00:38 (576.) ●
Laufen	10.2 km	05:07:54	00:14:14	05:55 min/km	+01:06 (14.) ●	+00:25 (87.) ●	+00:51 (555.) ●
Laufen	11 km	05:13:01	00:05:07	06:23 min/km	+00:21 (15.) ●	+00:09 (92.) ●	+00:19 (571.) ●
Laufen	12.7 km	05:22:27	00:09:26	05:32 min/km	+00:33 (13.) ●	+00:16 (87.) ●	+00:33 (557.) ●
Laufen	15.1 km	05:37:11	00:14:44	06:08 min/km	+00:58 (12.) ●	+00:29 (83.) ●	+00:49 (536.) ●
Laufen	15.9 km	05:42:19	00:05:08	06:24 min/km	+00:16 (13.) ●	+00:05 (84.) ●	+00:13 (523.) ●
Laufen	17.5 km	05:51:51	00:09:32	05:57 min/km	+00:35 (13.) ●	+00:17 (85.) ●	+00:29 (536.) ●
Laufen	20 km	06:06:29	00:14:38	05:51 min/km	+00:49 (13.) ●	+00:21 (85.) ●	+00:33 (516.) ●
Laufen	20.7 km	06:10:34	00:04:05	05:50 min/km	-00:12 (6.) ●	-00:24 (51.) ●	-00:19 (328.) ●
Laufen	20.8 km	06:10:43	00:00:09	01:29 min/km	+00:01 (16.) ●	+00:01 (110.) ●	+00:01 (646.) ●
Laufen	20.8 km	06:10:43	02:00:11	05:46 min/km	+07:15 (13.) ●	+03:00 (86.) ●	+06:41 (551.) ●
Total	112.7 km	06:10:43	06:10:43	18.24 km/h	+09:28 (11.) ●	-03:07 (69.) ●	+12:25 (506.) ●

Ges	Sex	Ak	Name	#	AK
317	38	6	Laura Martínez Bucardo	244	F30-34	ESP	00:32:59	03:10:24	01:45:45	05:36:35
346	46	7	Katharina Voelkel	243	F30-34	DEU	00:30:32	03:14:01	01:48:40	05:42:00
405	59	8	Samantha Clark	252	F30-34	USA	00:29:45	03:16:30	01:55:35	05:50:26
478	64	9	Victorine Schoute	253	F30-34	NLD	00:40:40	03:14:41	01:53:06	06:03:38
490	67	10	Rebecca Kinio	245	F30-34	CAN	00:36:49	03:23:58	01:55:38	06:06:28
506	69	11	Marta Grau Vorster	246	F30-34	ESP	00:41:34	03:19:57	02:00:11	06:10:43
516	71	12	Estée Chiara Larivière	248	F30-34	GBR	00:33:42	03:17:27	02:12:26	06:13:39
556	77	13	Marta Álvarez	255	F30-34	ESP	00:47:29	03:28:32	01:54:18	06:21:43
577	81	14	Adriana Carreter	254	F30-34	ESP	00:42:22	03:30:49	01:56:47	06:25:35
677	104	15	Maridel Fredericksen	251	F30-34	USA	00:38:13	03:56:14	02:02:20	06:48:06