Katarzyna Stepien -
Ironman 70.3 Lanzarote 2022

Quick facts

827/140/17Alle/Geschlecht/AK

F40-44Altersklasse

282Startnummer

POLNationalität


49:56	4:40:51	2:55:05	8:41:09

Vergleiche Katarzyna Stepien mit anderen Athleten!

282 Stepien

287 Pinto Iglesias ×

291 Worth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:56	00:49:56	02:37 min/100m	+11:12 (17.) ●	+12:05 (140.) ●	+12:49 (804.) ●
Wechsel		00:56:58	00:07:02	-	+01:00 (12.) ●	+01:01 (101.) ●	+00:44 (559.) ●
Radfahren	7.8 km	01:29:47	00:32:49	14.26 km/h	+06:02 (17.) ●	+06:04 (133.) ●	+07:34 (814.) ●
Radfahren	21 km	02:13:46	00:43:59	18.01 km/h	+11:33 (17.) ●	+11:16 (139.) ●	+13:35 (826.) ●
Radfahren	37 km	02:44:13	00:30:27	31.53 km/h	+05:34 (17.) ●	+05:10 (137.) ●	+06:17 (819.) ●
Radfahren	44 km	03:14:24	00:30:11	13.91 km/h	+07:55 (17.) ●	+08:03 (140.) ●	+09:23 (826.) ●
Radfahren	56 km	04:05:25	00:51:01	14.11 km/h	+16:44 (17.) ●	+16:44 (141.) ●	+18:51 (829.) ●
Radfahren	73 km	04:42:22	00:36:57	27.6 km/h	+09:51 (17.) ●	+09:29 (141.) ●	+11:01 (830.) ●
Radfahren	79 km	05:13:37	00:31:15	11.52 km/h	+09:20 (17.) ●	+09:33 (139.) ●	+10:29 (817.) ●
Radfahren	88 km	05:27:07	00:13:30	40 km/h	+03:51 (17.) ●	+03:46 (142.) ●	+04:14 (827.) ●
Radfahren	90 km	05:37:49	00:10:42	11.21 km/h	+03:31 (17.) ●	+03:34 (142.) ●	+03:52 (831.) ●
Radfahren	90 km	05:37:49	04:40:51	19.23 km/h	+01:14:21 (17.) ●	+01:13:39 (141.) ●	+01:25:16 (830.) ●
Wechsel		05:46:04	00:08:15	-	+02:25 (14.) ●	+02:40 (123.) ●	+02:27 (700.) ●
Laufen	1.2 km	05:55:03	00:08:59	07:29 min/km	+02:40 (16.) ●	+02:55 (137.) ●	+03:12 (817.) ●
Laufen	2.9 km	06:07:55	00:12:52	07:34 min/km	+04:02 (16.) ●	+04:16 (139.) ●	+04:41 (823.) ●
Laufen	5.3 km	06:28:33	00:20:38	08:35 min/km	+06:57 (16.) ●	+07:15 (140.) ●	+07:51 (820.) ●
Laufen	6.2 km	06:35:25	00:06:52	07:37 min/km	+01:57 (16.) ●	+02:02 (138.) ●	+02:14 (812.) ●
Laufen	7.8 km	06:48:47	00:13:22	08:21 min/km	+04:19 (16.) ●	+04:28 (139.) ●	+04:49 (819.) ●
Laufen	10.2 km	07:08:28	00:19:41	08:12 min/km	+05:40 (16.) ●	+05:52 (137.) ●	+06:18 (803.) ●
Laufen	11 km	07:15:17	00:06:49	08:31 min/km	+01:44 (16.) ●	+01:51 (136.) ●	+02:01 (799.) ●
Laufen	12.7 km	07:29:38	00:14:21	08:26 min/km	+04:57 (16.) ●	+05:11 (140.) ●	+05:28 (821.) ●
Laufen	15.1 km	07:50:54	00:21:16	08:51 min/km	+06:40 (16.) ●	+07:01 (139.) ●	+07:21 (808.) ●
Laufen	15.9 km	07:57:57	00:07:03	08:48 min/km	+01:48 (16.) ●	+02:00 (137.) ●	+02:08 (806.) ●
Laufen	17.5 km	08:11:25	00:13:28	08:25 min/km	+04:01 (16.) ●	+04:13 (140.) ●	+04:25 (806.) ●
Laufen	20 km	08:34:09	00:22:44	09:05 min/km	+08:09 (16.) ●	+08:27 (139.) ●	+08:39 (815.) ●
Laufen	20.7 km	08:40:59	00:06:50	09:45 min/km	+02:15 (16.) ●	+02:21 (141.) ●	+02:26 (819.) ●
Laufen	20.8 km	08:41:09	00:00:10	01:39 min/km	+00:02 (16.) ●	+00:02 (128.) ●	+00:02 (735.) ●
Laufen	20.8 km	08:41:09	02:55:05	08:25 min/km	+55:11 (16.) ●	+57:54 (138.) ●	+01:01:35 (817.) ●
Total	112.7 km	08:41:09	08:41:09	12.98 km/h	+02:24:09 (17.) ●	+02:27:19 (140.) ●	+02:42:51 (827.) ●

Ges	Sex	Ak	Name	#	AK
592	83	12	Beverley Firth	289	F40-44	GBR	00:37:49	03:31:29	02:04:18	06:28:48
643	95	13	Natalia Drummond	279	F40-44	POL	00:45:10	03:35:04	02:01:26	06:39:24
719	116	14	Aimee Deacon	280	F40-44	GBR	00:37:35	03:59:00	02:14:47	07:04:25
776	127	15	Bibiana Pinto Iglesias	287	F40-44	ESP	00:42:42	04:03:21	02:34:15	07:36:05
818	138	16	Danielle Worth	291	F40-44	GBR	00:47:41	03:51:14	03:12:23	08:06:59
827	140	17	Katarzyna Stepien	282	F40-44	POL	00:49:56	04:40:51	02:55:05	08:41:09