M.l Grande -
Ironman 70.3 Lanzarote 2022

Quick facts

791/134/17Alle/Geschlecht/AK

F50-54Altersklasse

326Startnummer

DEUNationalität


46:11	4:16:54	2:25:56	7:43:48

Vergleiche M.l Grande mit anderen Athleten!

326 Grande

314 Neuser ×

320 Wright ×

318 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:11	00:46:11	02:25 min/100m	+05:14 (15.) ●	+08:20 (125.) ●	+09:04 (762.) ●
Wechsel		00:53:47	00:07:36	-	+00:31 (14.) ●	+01:35 (110.) ●	+01:18 (618.) ●
Radfahren	7.8 km	01:26:49	00:33:02	14.17 km/h	+04:11 (16.) ●	+06:17 (135.) ●	+07:47 (818.) ●
Radfahren	21 km	02:08:24	00:41:35	19.05 km/h	+06:35 (17.) ●	+08:52 (134.) ●	+11:11 (818.) ●
Radfahren	37 km	02:38:13	00:29:49	32.2 km/h	+03:34 (17.) ●	+04:32 (134.) ●	+05:39 (814.) ●
Radfahren	44 km	03:04:56	00:26:43	15.72 km/h	+02:39 (16.) ●	+04:35 (130.) ●	+05:55 (784.) ●
Radfahren	56 km	03:47:33	00:42:37	16.89 km/h	+05:51 (17.) ●	+08:20 (131.) ●	+10:27 (799.) ●
Radfahren	73 km	04:21:16	00:33:43	30.25 km/h	+04:27 (17.) ●	+06:15 (134.) ●	+07:47 (806.) ●
Radfahren	79 km	04:49:07	00:27:51	12.93 km/h	+03:59 (16.) ●	+06:09 (130.) ●	+07:05 (783.) ●
Radfahren	88 km	05:01:57	00:12:50	42.08 km/h	+02:24 (18.) ●	+03:06 (139.) ●	+03:34 (822.) ●
Radfahren	90 km	05:10:41	00:08:44	13.74 km/h	+01:08 (16.) ●	+01:36 (136.) ●	+01:54 (816.) ●
Radfahren	90 km	05:10:41	04:16:54	21.02 km/h	+34:48 (17.) ●	+49:42 (134.) ●	+01:01:19 (811.) ●
Wechsel		05:17:52	00:07:11	-	+01:16 (16.) ●	+01:36 (113.) ●	+01:23 (636.) ●
Laufen	1.2 km	05:24:59	00:07:07	05:55 min/km	+00:32 (15.) ●	+01:03 (121.) ●	+01:20 (735.) ●
Laufen	2.9 km	05:35:42	00:10:43	06:18 min/km	+01:25 (16.) ●	+02:07 (128.) ●	+02:32 (774.) ●
Laufen	5.3 km	05:52:46	00:17:04	07:06 min/km	+02:28 (17.) ●	+03:41 (127.) ●	+04:17 (767.) ●
Laufen	6.2 km	05:58:23	00:05:37	06:14 min/km	+00:23 (14.) ●	+00:47 (115.) ●	+00:59 (730.) ●
Laufen	7.8 km	06:09:28	00:11:05	06:55 min/km	+01:18 (16.) ●	+02:11 (128.) ●	+02:32 (760.) ●
Laufen	10.2 km	06:27:39	00:18:11	07:34 min/km	+02:52 (17.) ●	+04:22 (129.) ●	+04:48 (765.) ●
Laufen	11 km	06:33:52	00:06:13	07:46 min/km	+00:47 (15.) ●	+01:15 (126.) ●	+01:25 (763.) ●
Laufen	12.7 km	06:45:29	00:11:37	06:50 min/km	+01:32 (16.) ●	+02:27 (126.) ●	+02:44 (754.) ●
Laufen	15.1 km	07:03:58	00:18:29	07:42 min/km	+02:32 (15.) ●	+04:14 (127.) ●	+04:34 (745.) ●
Laufen	15.9 km	07:09:37	00:05:39	07:03 min/km	+00:06 (12.) ●	+00:36 (108.) ●	+00:44 (663.) ●
Laufen	17.5 km	07:21:05	00:11:28	07:10 min/km	+01:16 (15.) ●	+02:13 (126.) ●	+02:25 (739.) ●
Laufen	20 km	07:38:25	00:17:20	06:56 min/km	+01:25 (13.) ●	+03:03 (117.) ●	+03:15 (695.) ●
Laufen	20.7 km	07:43:38	00:05:13	07:27 min/km	+00:21 (14.) ●	+00:44 (115.) ●	+00:49 (704.) ●
Laufen	20.8 km	07:43:48	00:00:10	01:39 min/km	+00:01 (16.) ●	+00:02 (126.) ●	+00:02 (725.) ●
Laufen	20.8 km	07:43:48	02:25:56	07:00 min/km	+16:58 (15.) ●	+28:45 (123.) ●	+32:26 (746.) ●
Total	112.7 km	07:43:48	07:43:48	14.58 km/h	+58:47 (17.) ●	+01:29:58 (134.) ●	+01:45:30 (791.) ●

Ges	Sex	Ak	Name	#	AK
679	105	12	Anne Bennett	312	F50-54	GBR	00:41:50	03:34:54	02:20:18	06:48:39
683	106	13	Magali Reymonenq	319	F50-54	FRA	00:42:40	03:50:08	02:08:04	06:50:46
687	107	14	Siobhan Brewer	315	F50-54	GBR	00:46:09	03:52:45	01:59:35	06:52:52
715	114	15	Silke Neuser	314	F50-54	DEU	00:40:38	03:35:23	02:33:29	07:03:03
718	115	16	Kerry Wright	320	F50-54	GBR	00:42:39	03:36:36	02:31:33	07:04:23
791	134	17	M.l Grande	326	F50-54	DEU	00:46:11	04:16:54	02:25:56	07:43:48
831	142	18	Gillian Wilson	318	F50-54	GBR	00:49:33	04:39:39	02:58:50	08:55:30