David Ten Cate -
Ironman 70.3 Lanzarote 2022

Quick facts

383/329/31Alle/Geschlecht/AK

M25-29Altersklasse

393Startnummer

NLDNationalität


35:33	3:13:20	1:47:42	5:46:13

Vergleiche David Ten Cate mit anderen Athleten!

393 Ten Cate

436 Digby-Jones ×

443 Oliver ×

425 Prats ×

451 Cortes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:33	00:35:33	01:52 min/100m	-01:07 (29.) ●	-01:25 (294.) ●	-01:34 (348.) ●
Wechsel		00:40:20	00:04:47	-	-01:39 (15.) ●	-01:35 (209.) ●	-01:31 (254.) ●
Radfahren	7.8 km	01:07:36	00:27:16	17.16 km/h	+02:19 (54.) ●	+02:19 (538.) ●	+02:01 (621.) ●
Radfahren	21 km	01:37:15	00:29:39	26.71 km/h	-00:28 (33.) ●	-00:17 (343.) ●	-00:45 (383.) ●
Radfahren	37 km	02:01:03	00:23:48	40.34 km/h	-00:36 (29.) ●	-00:08 (382.) ●	-00:22 (428.) ●
Radfahren	44 km	02:21:43	00:20:40	20.32 km/h	-00:04 (39.) ●	+00:09 (376.) ●	-00:08 (428.) ●
Radfahren	56 km	02:52:41	00:30:58	23.25 km/h	-01:26 (31.) ●	-00:45 (339.) ●	-01:12 (381.) ●
Radfahren	73 km	03:17:29	00:24:48	41.13 km/h	-01:59 (24.) ●	-00:50 (340.) ●	-01:08 (384.) ●
Radfahren	79 km	03:37:55	00:20:26	17.62 km/h	-00:03 (40.) ●	-00:08 (395.) ●	-00:20 (463.) ●
Radfahren	88 km	03:47:20	00:09:25	57.35 km/h	-00:17 (29.) ●	+00:15 (384.) ●	+00:09 (434.) ●
Radfahren	90 km	03:53:40	00:06:20	18.95 km/h	-00:34 (18.) ●	-00:26 (220.) ●	-00:30 (246.) ●
Radfahren	90 km	03:53:40	03:13:20	27.93 km/h	-03:08 (34.) ●	+00:09 (373.) ●	-02:15 (418.) ●
Wechsel		03:58:31	00:04:51	-	-01:07 (23.) ●	-01:00 (277.) ●	-00:57 (339.) ●
Laufen	1.2 km	04:03:32	00:05:01	04:10 min/km	-00:42 (21.) ●	-00:43 (185.) ●	-00:46 (211.) ●
Laufen	2.9 km	04:10:45	00:07:13	04:14 min/km	-00:41 (21.) ●	-00:53 (207.) ●	-00:58 (232.) ●
Laufen	5.3 km	04:21:53	00:11:08	04:38 min/km	-01:14 (21.) ●	-01:32 (223.) ●	-01:39 (249.) ●
Laufen	6.2 km	04:25:57	00:04:04	04:31 min/km	-00:26 (20.) ●	-00:31 (214.) ●	-00:34 (242.) ●
Laufen	7.8 km	04:34:11	00:08:14	05:08 min/km	-00:02 (35.) ●	-00:14 (351.) ●	-00:19 (404.) ●
Laufen	10.2 km	04:46:15	00:12:04	05:01 min/km	-00:56 (25.) ●	-01:13 (272.) ●	-01:19 (321.) ●
Laufen	11 km	04:50:46	00:04:31	05:38 min/km	-00:08 (27.) ●	-00:15 (310.) ●	-00:17 (364.) ●
Laufen	12.7 km	04:59:25	00:08:39	05:05 min/km	-00:06 (35.) ●	-00:11 (355.) ●	-00:14 (418.) ●
Laufen	15.1 km	05:13:05	00:13:40	05:41 min/km	+00:08 (39.) ●	-00:11 (376.) ●	-00:15 (440.) ●
Laufen	15.9 km	05:18:12	00:05:07	06:23 min/km	+00:21 (48.) ●	+00:13 (437.) ●	+00:12 (518.) ●
Laufen	17.5 km	05:27:35	00:09:23	05:51 min/km	+00:31 (47.) ●	+00:22 (434.) ●	+00:20 (514.) ●
Laufen	20 km	05:41:40	00:14:05	05:38 min/km	+00:08 (38.) ●	+00:03 (392.) ●	±00:00 (468.) ●
Laufen	20.7 km	05:46:03	00:04:23	06:15 min/km	+00:09 (42.) ●	±00:00 (384.) ●	-00:01 (458.) ●
Laufen	20.8 km	05:46:13	00:00:10	01:39 min/km	+00:02 (67.) ●	+00:02 (606.) ●	+00:02 (732.) ●
Laufen	20.8 km	05:46:13	01:47:42	05:10 min/km	-02:56 (30.) ●	-05:03 (322.) ●	-05:48 (378.) ●
Total	112.7 km	05:46:13	05:46:13	19.53 km/h	-09:57 (31.) ●	-08:54 (329.) ●	-12:05 (383.) ●

Ges	Sex	Ak	Name	#	AK
358	310	26	Valentin Dugast	388	M25-29	FRA	00:40:35	02:59:01	01:49:09	05:43:09
361	312	27	Juan Jesús Caraballo Rodriguez	456	M25-29	ESP	00:34:06	03:16:09	01:42:33	05:43:36
363	313	28	Ismael Zrari	446	M25-29	FRA	00:31:51	03:12:14	01:44:53	05:44:05
378	325	29	Eliot Digby-Jones	436	M25-29	GBR	00:33:36	03:04:54	01:56:28	05:45:30
380	327	30	Joshua Oliver	443	M25-29	AUS	00:36:47	03:11:25	01:46:12	05:45:55
383	329	31	David Ten Cate	393	M25-29	NLD	00:35:33	03:13:20	01:47:42	05:46:13
411	352	32	Xavier Prats	425	M25-29	ESP	00:32:44	03:22:55	01:46:23	05:52:19
412	353	33	Gonzalo Cortes	451	M25-29	ESP	00:34:11	03:27:34	01:40:58	05:52:25
413	354	34	Mauro Deodato	424	M25-29	ITA	00:38:45	03:10:19	01:51:43	05:52:30
416	357	35	Ewan Laidlaw	385	M25-29	GBR	00:32:35	03:14:48	01:50:51	05:52:50