Dawid ?y?owski -
Ironman 70.3 Lanzarote 2022

Quick facts

550/474/49Alle/Geschlecht/AK

M25-29Altersklasse

397Startnummer

POLNationalität


40:53	3:27:42	2:00:36	6:20:14

Vergleiche Dawid ?y?owski mit anderen Athleten!

397 ?y?owski

382 Blanchot ×

445 Ligero Garcia ×

431 Lagarde ×

407 Lock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:53	00:40:53	02:09 min/100m	+04:13 (56.) ●	+03:55 (515.) ●	+03:46 (610.) ●
Wechsel		00:45:57	00:05:04	-	-01:22 (20.) ●	-01:18 (233.) ●	-01:14 (288.) ●
Radfahren	7.8 km	01:12:30	00:26:33	17.63 km/h	+01:36 (51.) ●	+01:36 (482.) ●	+01:18 (555.) ●
Radfahren	21 km	01:44:49	00:32:19	24.51 km/h	+02:12 (51.) ●	+02:23 (510.) ●	+01:55 (585.) ●
Radfahren	37 km	02:10:10	00:25:21	37.87 km/h	+00:57 (47.) ●	+01:25 (515.) ●	+01:11 (588.) ●
Radfahren	44 km	02:32:03	00:21:53	19.19 km/h	+01:09 (51.) ●	+01:22 (488.) ●	+01:05 (555.) ●
Radfahren	56 km	03:06:33	00:34:30	20.87 km/h	+02:06 (49.) ●	+02:47 (517.) ●	+02:20 (597.) ●
Radfahren	73 km	03:34:40	00:28:07	36.28 km/h	+01:20 (48.) ●	+02:29 (515.) ●	+02:11 (592.) ●
Radfahren	79 km	03:55:49	00:21:09	17.02 km/h	+00:40 (49.) ●	+00:35 (456.) ●	+00:23 (533.) ●
Radfahren	88 km	04:05:57	00:10:08	53.29 km/h	+00:26 (44.) ●	+00:58 (526.) ●	+00:52 (605.) ●
Radfahren	90 km	04:13:39	00:07:42	15.58 km/h	+00:48 (62.) ●	+00:56 (612.) ●	+00:52 (723.) ●
Radfahren	90 km	04:13:39	03:27:42	26 km/h	+11:14 (50.) ●	+14:31 (506.) ●	+12:07 (580.) ●
Wechsel		04:19:38	00:05:59	-	+00:01 (40.) ●	+00:08 (423.) ●	+00:11 (514.) ●
Laufen	1.2 km	04:25:25	00:05:47	04:49 min/km	+00:04 (43.) ●	+00:03 (407.) ●	±00:00 (475.) ●
Laufen	2.9 km	04:33:41	00:08:16	04:51 min/km	+00:22 (45.) ●	+00:10 (416.) ●	+00:05 (485.) ●
Laufen	5.3 km	04:46:36	00:12:55	05:22 min/km	+00:33 (41.) ●	+00:15 (418.) ●	+00:08 (491.) ●
Laufen	6.2 km	04:51:19	00:04:43	05:14 min/km	+00:13 (44.) ●	+00:08 (423.) ●	+00:05 (495.) ●
Laufen	7.8 km	05:00:20	00:09:01	05:38 min/km	+00:45 (51.) ●	+00:33 (470.) ●	+00:28 (554.) ●
Laufen	10.2 km	05:15:37	00:15:17	06:22 min/km	+02:17 (59.) ●	+02:00 (545.) ●	+01:54 (645.) ●
Laufen	11 km	05:20:40	00:05:03	06:18 min/km	+00:24 (52.) ●	+00:17 (460.) ●	+00:15 (549.) ●
Laufen	12.7 km	05:29:41	00:09:01	05:18 min/km	+00:16 (45.) ●	+00:11 (421.) ●	+00:08 (496.) ●
Laufen	15.1 km	05:44:40	00:14:59	06:14 min/km	+01:27 (55.) ●	+01:08 (484.) ●	+01:04 (573.) ●
Laufen	15.9 km	05:50:11	00:05:31	06:53 min/km	+00:45 (61.) ●	+00:37 (539.) ●	+00:36 (640.) ●
Laufen	17.5 km	05:59:54	00:09:43	06:04 min/km	+00:51 (55.) ●	+00:42 (471.) ●	+00:40 (560.) ●
Laufen	20 km	06:15:44	00:15:50	06:20 min/km	+01:53 (55.) ●	+01:48 (506.) ●	+01:45 (604.) ●
Laufen	20.7 km	06:20:08	00:04:24	06:17 min/km	+00:10 (46.) ●	+00:01 (391.) ●	±00:00 (466.) ●
Laufen	20.8 km	06:20:14	00:00:06	00:59 min/km	-00:02 (7.) ●	-00:02 (40.) ●	-00:02 (48.) ●
Laufen	20.8 km	06:20:14	02:00:36	05:47 min/km	+09:58 (52.) ●	+07:51 (467.) ●	+07:06 (554.) ●
Total	112.7 km	06:20:14	06:20:14	17.78 km/h	+24:04 (49.) ●	+25:07 (474.) ●	+21:56 (550.) ●

Ges	Sex	Ak	Name	#	AK
524	452	44	Oliver Ashforth-Shaw	399	M25-29	GBR	00:36:40	03:18:32	02:09:29	06:15:16
525	453	45	Doug Andersen	389	M25-29	GBR	00:33:41	03:13:20	02:18:27	06:15:30
528	456	46	Roberto Martinez de la Cruz	428	M25-29	ESP	00:40:00	03:21:48	01:52:07	06:15:56
533	461	47	Thomas Blanchot	382	M25-29	FRA	00:39:22	03:23:50	01:55:25	06:16:39
548	472	48	Daniel Ligero Garcia	445	M25-29	ESP	00:39:22	03:32:15	01:53:27	06:20:00
550	474	49	Dawid ?y?owski	397	M25-29	POL	00:40:53	03:27:42	02:00:36	06:20:14
553	477	50	Sébastien Lagarde	431	M25-29	FRA	00:40:12	03:25:54	02:04:09	06:21:18
584	502	51	Ryan Lock	407	M25-29	GBR	00:38:22	03:45:20	01:49:51	06:26:37
590	508	52	Mike Weston	417	M25-29	GBR	00:45:58	03:29:13	02:00:04	06:27:50
591	509	53	Martí Poy Magriñá	400	M25-29	ESP	00:41:11	03:42:47	01:45:39	06:28:16