Nick van Uum -
Ironman 70.3 Lanzarote 2022

Quick facts

653/555/87Alle/Geschlecht/AK

M30-34Altersklasse

473Startnummer

NLDNationalität


39:37	3:16:21	2:33:48	6:41:06

Vergleiche Nick van Uum mit anderen Athleten!

473 van Uum

555 Alcaine ×

491 Cuypers ×

580 Blayney ×

526 Morey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:37	00:39:37	02:05 min/100m	+03:22 (79.) ●	+02:39 (476.) ●	+02:30 (561.) ●
Wechsel		00:43:57	00:04:20	-	-01:48 (27.) ●	-02:02 (147.) ●	-01:58 (184.) ●
Radfahren	7.8 km	01:11:01	00:27:04	17.29 km/h	+02:19 (86.) ●	+02:07 (525.) ●	+01:49 (605.) ●
Radfahren	21 km	01:41:55	00:30:54	25.63 km/h	+01:22 (78.) ●	+00:58 (449.) ●	+00:30 (510.) ●
Radfahren	37 km	02:04:11	00:22:16	43.11 km/h	-01:30 (30.) ●	-01:40 (178.) ●	-01:54 (193.) ●
Radfahren	44 km	02:25:54	00:21:43	19.34 km/h	+01:43 (83.) ●	+01:12 (473.) ●	+00:55 (539.) ●
Radfahren	56 km	02:58:21	00:32:27	22.19 km/h	+01:11 (73.) ●	+00:44 (433.) ●	+00:17 (492.) ●
Radfahren	73 km	03:22:44	00:24:23	41.83 km/h	-01:10 (51.) ●	-01:15 (308.) ●	-01:33 (347.) ●
Radfahren	79 km	03:44:46	00:22:02	16.34 km/h	+01:31 (78.) ●	+01:28 (504.) ●	+01:16 (591.) ●
Radfahren	88 km	03:53:37	00:08:51	61.02 km/h	-00:17 (45.) ●	-00:19 (282.) ●	-00:25 (315.) ●
Radfahren	90 km	04:00:18	00:06:41	17.96 km/h	-00:03 (55.) ●	-00:05 (332.) ●	-00:09 (377.) ●
Radfahren	90 km	04:00:18	03:16:21	27.5 km/h	+05:06 (66.) ●	+03:10 (412.) ●	+00:46 (465.) ●
Wechsel		04:07:18	00:07:00	-	+01:30 (84.) ●	+01:09 (516.) ●	+01:12 (626.) ●
Laufen	1.2 km	04:14:31	00:07:13	06:00 min/km	+01:36 (94.) ●	+01:29 (620.) ●	+01:26 (744.) ●
Laufen	2.9 km	04:25:58	00:11:27	06:44 min/km	+03:29 (99.) ●	+03:21 (664.) ●	+03:16 (798.) ●
Laufen	5.3 km	04:45:26	00:19:28	08:06 min/km	+06:56 (101.) ●	+06:48 (672.) ●	+06:41 (808.) ●
Laufen	6.2 km	04:53:15	00:07:49	08:41 min/km	+03:19 (103.) ●	+03:14 (684.) ●	+03:11 (825.) ●
Laufen	7.8 km	05:07:09	00:13:54	08:41 min/km	+05:32 (103.) ●	+05:26 (684.) ●	+05:21 (823.) ●
Laufen	10.2 km	05:24:09	00:17:00	07:05 min/km	+03:58 (92.) ●	+03:43 (603.) ●	+03:37 (722.) ●
Laufen	11 km	05:30:21	00:06:12	07:44 min/km	+01:32 (97.) ●	+01:26 (636.) ●	+01:24 (761.) ●
Laufen	12.7 km	05:41:17	00:10:56	06:25 min/km	+02:14 (86.) ●	+02:06 (597.) ●	+02:03 (718.) ●
Laufen	15.1 km	06:00:20	00:19:03	07:56 min/km	+05:21 (96.) ●	+05:12 (640.) ●	+05:08 (769.) ●
Laufen	15.9 km	06:06:32	00:06:12	07:44 min/km	+01:25 (92.) ●	+01:18 (617.) ●	+01:17 (742.) ●
Laufen	17.5 km	06:17:40	00:11:08	06:57 min/km	+02:11 (87.) ●	+02:07 (601.) ●	+02:05 (719.) ●
Laufen	20 km	06:35:43	00:18:03	07:13 min/km	+04:06 (87.) ●	+04:01 (601.) ●	+03:58 (725.) ●
Laufen	20.7 km	06:40:56	00:05:13	07:27 min/km	+00:56 (89.) ●	+00:50 (589.) ●	+00:49 (703.) ●
Laufen	20.8 km	06:41:06	00:00:10	01:39 min/km	+00:02 (93.) ●	+00:02 (624.) ●	+00:02 (758.) ●
Laufen	20.8 km	06:41:06	02:33:48	07:23 min/km	+42:37 (98.) ●	+41:03 (646.) ●	+40:18 (779.) ●
Total	112.7 km	06:41:06	06:41:06	16.86 km/h	+50:47 (87.) ●	+45:59 (555.) ●	+42:48 (653.) ●

Ges	Sex	Ak	Name	#	AK
607	519	82	George Smithies	531	M30-34	GBR	00:43:18	03:20:13	02:17:54	06:32:44
610	522	83	Gonzaga Rubiera	572	M30-34	ESP	00:37:51	03:31:09	02:07:15	06:33:36
620	529	84	Juan Carlos Tapiador Ferrero	518	M30-34	ESP	00:42:50	03:27:43	02:05:43	06:35:04
630	536	85	Manuel Alcaine	555	M30-34	ESP	00:43:18	03:28:32	02:09:45	06:37:20
635	541	86	Michael Cuypers	491	M30-34	BEL	00:34:16	03:24:40	02:23:09	06:38:23
653	555	87	Nick van Uum	473	M30-34	NLD	00:39:37	03:16:21	02:33:48	06:41:06
671	570	88	Adam Blayney	580	M30-34	GBR	00:36:44	03:41:20	02:14:09	06:45:35
700	589	89	Callum Morey	526	M30-34	GBR	00:45:18	03:44:57	02:06:40	06:55:57
703	592	90	Nicolas Agudo Estanislao	476	M30-34	ESP	00:51:23	03:29:52	02:19:02	06:56:47
710	597	91	Kevin Desonay	467	M30-34	BEL	00:41:17	03:40:54	02:23:26	07:00:58