Maxim Bondarenko -
Ironman 70.3 Lanzarote 2022
Quick facts
726/610/93Alle/Geschlecht/AK
M30-34Altersklasse
539Startnummer
Nationalität
40:01 | 3:53:01 | 2:20:28 | 7:06:56 |
Vergleiche Maxim Bondarenko mit anderen Athleten!
539 Bondarenko
467 Desonay ×
534 Muller ×
472 Neilson ×
471 Lumb ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | +03:46 (81.) ● | +03:03 (487.) ● | +02:54 (575.) ● |
Wechsel | 00:47:20 | 00:07:19 | - | +01:11 (77.) ● | +00:57 (486.) ● | +01:01 (591.) ● | |
Radfahren | 7.8 km | 01:15:34 | 00:28:14 | 16.58 km/h | +03:29 (92.) ● | +03:17 (591.) ● | +02:59 (686.) ● |
Radfahren | 21 km | 01:49:14 | 00:33:40 | 23.52 km/h | +04:08 (91.) ● | +03:44 (566.) ● | +03:16 (655.) ● |
Radfahren | 37 km | 02:15:16 | 00:26:02 | 36.88 km/h | +02:16 (88.) ● | +02:06 (564.) ● | +01:52 (656.) ● |
Radfahren | 44 km | 02:40:25 | 00:25:09 | 16.7 km/h | +05:09 (96.) ● | +04:38 (626.) ● | +04:21 (741.) ● |
Radfahren | 56 km | 03:21:30 | 00:41:05 | 17.53 km/h | +09:49 (98.) ● | +09:22 (651.) ● | +08:55 (774.) ● |
Radfahren | 73 km | 03:54:22 | 00:32:52 | 31.03 km/h | +07:19 (100.) ● | +07:14 (664.) ● | +06:56 (796.) ● |
Radfahren | 79 km | 04:21:49 | 00:27:27 | 13.11 km/h | +06:56 (97.) ● | +06:53 (648.) ● | +06:41 (774.) ● |
Radfahren | 88 km | 04:31:59 | 00:10:10 | 53.11 km/h | +01:02 (76.) ● | +01:00 (533.) ● | +00:54 (614.) ● |
Radfahren | 90 km | 04:40:21 | 00:08:22 | 14.34 km/h | +01:38 (101.) ● | +01:36 (658.) ● | +01:32 (788.) ● |
Radfahren | 90 km | 04:40:21 | 03:53:01 | 23.17 km/h | +41:46 (96.) ● | +39:50 (628.) ● | +37:26 (741.) ● |
Wechsel | 04:46:28 | 00:06:07 | - | +00:37 (75.) ● | +00:16 (439.) ● | +00:19 (531.) ● | |
Laufen | 1.2 km | 04:55:17 | 00:08:49 | 07:20 min/km | +03:12 (103.) ● | +03:05 (678.) ● | +03:02 (814.) ● |
Laufen | 2.9 km | 05:06:17 | 00:11:00 | 06:28 min/km | +03:02 (98.) ● | +02:54 (654.) ● | +02:49 (785.) ● |
Laufen | 5.3 km | 05:23:45 | 00:17:28 | 07:16 min/km | +04:56 (97.) ● | +04:48 (645.) ● | +04:41 (775.) ● |
Laufen | 6.2 km | 05:29:05 | 00:05:20 | 05:55 min/km | +00:50 (86.) ● | +00:45 (565.) ● | +00:42 (668.) ● |
Laufen | 7.8 km | 05:39:10 | 00:10:05 | 06:18 min/km | +01:43 (86.) ● | +01:37 (581.) ● | +01:32 (687.) ● |
Laufen | 10.2 km | 05:55:56 | 00:16:46 | 06:59 min/km | +03:44 (89.) ● | +03:29 (598.) ● | +03:23 (715.) ● |
Laufen | 11 km | 06:01:26 | 00:05:30 | 06:52 min/km | +00:50 (85.) ● | +00:44 (553.) ● | +00:42 (657.) ● |
Laufen | 12.7 km | 06:12:40 | 00:11:14 | 06:36 min/km | +02:32 (90.) ● | +02:24 (613.) ● | +02:21 (736.) ● |
Laufen | 15.1 km | 06:30:39 | 00:17:59 | 07:29 min/km | +04:17 (87.) ● | +04:08 (604.) ● | +04:04 (726.) ● |
Laufen | 15.9 km | 06:36:09 | 00:05:30 | 06:52 min/km | +00:43 (83.) ● | +00:36 (534.) ● | +00:35 (633.) ● |
Laufen | 17.5 km | 06:45:47 | 00:09:38 | 06:01 min/km | +00:41 (72.) ● | +00:37 (462.) ● | +00:35 (549.) ● |
Laufen | 20 km | 07:01:37 | 00:15:50 | 06:20 min/km | +01:53 (74.) ● | +01:48 (505.) ● | +01:45 (603.) ● |
Laufen | 20.7 km | 07:06:47 | 00:05:10 | 07:22 min/km | +00:53 (86.) ● | +00:47 (582.) ● | +00:46 (696.) ● |
Laufen | 20.8 km | 07:06:56 | 00:00:09 | 01:29 min/km | +00:01 (76.) ● | +00:01 (492.) ● | +00:01 (592.) ● |
Laufen | 20.8 km | 07:06:56 | 02:20:28 | 06:45 min/km | +29:17 (89.) ● | +27:43 (607.) ● | +26:58 (726.) ● |
Total | 112.7 km | 07:06:56 | 07:06:56 | 15.84 km/h | +01:16:37 (93.) ● | +01:11:49 (610.) ● | +01:08:38 (726.) ● |