Martin Knižka -
Ironman 70.3 Lanzarote 2022

Quick facts

829/688/104Alle/Geschlecht/AK

M30-34Altersklasse

578Startnummer

SVKNationalität


51:55	4:29:30	3:10:14	8:50:44

Vergleiche Martin Knižka mit anderen Athleten!

578 Knižka

484 Elliott ×

583 Desai ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:55	00:51:55	02:43 min/100m	+15:40 (102.) ●	+14:57 (672.) ●	+14:48 (812.) ●
Wechsel		01:01:24	00:09:29	-	+03:21 (93.) ●	+03:07 (605.) ●	+03:11 (737.) ●
Radfahren	7.8 km	01:50:44	00:49:20	9.49 km/h	+24:35 (104.) ●	+24:23 (689.) ●	+24:05 (831.) ●
Radfahren	21 km	02:27:47	00:37:03	21.38 km/h	+07:31 (97.) ●	+07:07 (641.) ●	+06:39 (755.) ●
Radfahren	37 km	02:54:36	00:26:49	35.8 km/h	+03:03 (95.) ●	+02:53 (615.) ●	+02:39 (723.) ●
Radfahren	44 km	03:22:44	00:28:08	14.93 km/h	+08:08 (102.) ●	+07:37 (677.) ●	+07:20 (813.) ●
Radfahren	56 km	04:09:32	00:46:48	15.38 km/h	+15:32 (103.) ●	+15:05 (684.) ●	+14:38 (822.) ●
Radfahren	73 km	04:41:17	00:31:45	32.13 km/h	+06:12 (97.) ●	+06:07 (641.) ●	+05:49 (758.) ●
Radfahren	79 km	05:12:16	00:30:59	11.62 km/h	+10:28 (102.) ●	+10:25 (678.) ●	+10:13 (815.) ●
Radfahren	88 km	05:23:09	00:10:53	49.62 km/h	+01:45 (93.) ●	+01:43 (623.) ●	+01:37 (743.) ●
Radfahren	90 km	05:30:54	00:07:45	15.48 km/h	+01:01 (94.) ●	+00:59 (615.) ●	+00:55 (727.) ●
Radfahren	90 km	05:30:54	04:29:30	20.04 km/h	+01:18:15 (103.) ●	+01:16:19 (686.) ●	+01:13:55 (824.) ●
Wechsel		05:40:30	00:09:36	-	+04:06 (95.) ●	+03:45 (634.) ●	+03:48 (766.) ●
Laufen	1.2 km	05:48:46	00:08:16	06:53 min/km	+02:39 (98.) ●	+02:32 (661.) ●	+02:29 (793.) ●
Laufen	2.9 km	06:02:45	00:13:59	08:13 min/km	+06:01 (103.) ●	+05:53 (686.) ●	+05:48 (828.) ●
Laufen	5.3 km	06:25:50	00:23:05	09:37 min/km	+10:33 (104.) ●	+10:25 (688.) ●	+10:18 (830.) ●
Laufen	6.2 km	06:35:04	00:09:14	10:15 min/km	+04:44 (104.) ●	+04:39 (689.) ●	+04:36 (831.) ●
Laufen	7.8 km	06:52:38	00:17:34	10:58 min/km	+09:12 (104.) ●	+09:06 (688.) ●	+09:01 (830.) ●
Laufen	10.2 km	07:17:47	00:25:09	10:28 min/km	+12:07 (104.) ●	+11:52 (688.) ●	+11:46 (830.) ●
Laufen	11 km	07:26:12	00:08:25	10:31 min/km	+03:45 (104.) ●	+03:39 (687.) ●	+03:37 (828.) ●
Laufen	12.7 km	07:40:24	00:14:12	08:21 min/km	+05:30 (103.) ●	+05:22 (681.) ●	+05:19 (820.) ●
Laufen	15.1 km	08:02:47	00:22:23	09:19 min/km	+08:41 (104.) ●	+08:32 (679.) ●	+08:28 (818.) ●
Laufen	15.9 km	08:09:01	00:06:14	07:47 min/km	+01:27 (93.) ●	+01:20 (619.) ●	+01:19 (744.) ●
Laufen	17.5 km	08:21:57	00:12:56	08:05 min/km	+03:59 (98.) ●	+03:55 (655.) ●	+03:53 (790.) ●
Laufen	20 km	08:44:35	00:22:38	09:03 min/km	+08:41 (104.) ●	+08:36 (676.) ●	+08:33 (814.) ●
Laufen	20.7 km	08:50:36	00:06:01	08:35 min/km	+01:44 (101.) ●	+01:38 (652.) ●	+01:37 (785.) ●
Laufen	20.8 km	08:50:44	00:00:08	01:19 min/km	±00:00 (64.) ●	±00:00 (315.) ●	±00:00 (402.) ●
Laufen	20.8 km	08:50:44	03:10:14	09:08 min/km	+01:19:03 (104.) ●	+01:17:29 (688.) ●	+01:16:44 (829.) ●
Total	112.7 km	08:50:44	08:50:44	12.74 km/h	+03:00:25 (104.) ●	+02:55:37 (688.) ●	+02:52:26 (829.) ●

Ges	Sex	Ak	Name	#	AK
782	654	99	Colm Lehane McCullagh	466	M30-34	IRL	00:45:00	04:07:58	02:29:57	07:40:09
805	668	100	Remy Stewart	503	M30-34	GBR	01:08:10	03:54:52	02:29:48	07:56:26
807	670	101	Romé Schmidt	480	M30-34	NLD	00:46:36	04:13:09	02:36:27	07:57:50
819	681	102	Scott Elliott	484	M30-34	GBR	00:54:28	04:25:25	02:25:51	08:08:04
824	685	103	Rohan Desai	583	M30-34	GBR	00:51:05	04:37:43	02:32:33	08:17:59
829	688	104	Martin Knižka	578	M30-34	SVK	00:51:55	04:29:30	03:10:14	08:50:44