Renan Castro -
Ironman 70.3 Lanzarote 2022

Quick facts

447/387/59Alle/Geschlecht/AK

M35-39Altersklasse

667Startnummer

BRANationalität


37:14	3:21:20	1:47:38	5:58:14

Vergleiche Renan Castro mit anderen Athleten!

667 Castro

682 Chanez ×

708 Sepulveda de Ganzo ×

653 Martin ×

670 Filoche ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:14	00:37:14	01:57 min/100m	+00:03 (50.) ●	+00:16 (365.) ●	+00:07 (431.) ●
Wechsel		00:42:54	00:05:40	-	-00:31 (46.) ●	-00:42 (311.) ●	-00:38 (378.) ●
Radfahren	7.8 km	01:09:48	00:26:54	17.4 km/h	+01:49 (78.) ●	+01:57 (512.) ●	+01:39 (588.) ●
Radfahren	21 km	01:41:09	00:31:21	25.26 km/h	+01:17 (70.) ●	+01:25 (472.) ●	+00:57 (538.) ●
Radfahren	37 km	02:05:34	00:24:25	39.32 km/h	+00:39 (71.) ●	+00:29 (430.) ●	+00:15 (487.) ●
Radfahren	44 km	02:26:33	00:20:59	20.02 km/h	+00:17 (63.) ●	+00:28 (412.) ●	+00:11 (469.) ●
Radfahren	56 km	02:59:38	00:33:05	21.76 km/h	+01:16 (68.) ●	+01:22 (459.) ●	+00:55 (525.) ●
Radfahren	73 km	03:25:56	00:26:18	38.78 km/h	+00:42 (68.) ●	+00:40 (423.) ●	+00:22 (481.) ●
Radfahren	79 km	03:46:57	00:21:01	17.13 km/h	±00:00 (63.) ●	+00:27 (442.) ●	+00:15 (518.) ●
Radfahren	88 km	03:56:59	00:10:02	53.82 km/h	+00:45 (76.) ●	+00:52 (502.) ●	+00:46 (578.) ●
Radfahren	90 km	04:04:14	00:07:15	16.55 km/h	+00:30 (83.) ●	+00:29 (519.) ●	+00:25 (599.) ●
Radfahren	90 km	04:04:14	03:21:20	26.82 km/h	+07:15 (71.) ●	+08:09 (454.) ●	+05:45 (522.) ●
Wechsel		04:10:36	00:06:22	-	+00:35 (72.) ●	+00:31 (464.) ●	+00:34 (561.) ●
Laufen	1.2 km	04:16:26	00:05:50	04:51 min/km	+00:13 (64.) ●	+00:06 (419.) ●	+00:03 (490.) ●
Laufen	2.9 km	04:24:29	00:08:03	04:44 min/km	+00:03 (57.) ●	-00:03 (385.) ●	-00:08 (444.) ●
Laufen	5.3 km	04:36:42	00:12:13	05:05 min/km	-00:13 (55.) ●	-00:27 (351.) ●	-00:34 (406.) ●
Laufen	6.2 km	04:41:12	00:04:30	04:59 min/km	+00:01 (57.) ●	-00:05 (354.) ●	-00:08 (408.) ●
Laufen	7.8 km	04:49:02	00:07:50	04:53 min/km	-00:27 (48.) ●	-00:38 (280.) ●	-00:43 (319.) ●
Laufen	10.2 km	05:01:11	00:12:09	05:03 min/km	-00:48 (49.) ●	-01:08 (283.) ●	-01:14 (332.) ●
Laufen	11 km	05:05:48	00:04:37	05:46 min/km	-00:03 (55.) ●	-00:09 (339.) ●	-00:11 (394.) ●
Laufen	12.7 km	05:13:55	00:08:07	04:46 min/km	-00:31 (47.) ●	-00:43 (278.) ●	-00:46 (326.) ●
Laufen	15.1 km	05:26:35	00:12:40	05:16 min/km	-00:54 (46.) ●	-01:11 (285.) ●	-01:15 (335.) ●
Laufen	15.9 km	05:31:18	00:04:43	05:53 min/km	-00:05 (55.) ●	-00:11 (334.) ●	-00:12 (390.) ●
Laufen	17.5 km	05:39:43	00:08:25	05:15 min/km	-00:26 (47.) ●	-00:36 (301.) ●	-00:38 (356.) ●
Laufen	20 km	05:53:34	00:13:51	05:32 min/km	+00:03 (58.) ●	-00:11 (368.) ●	-00:14 (440.) ●
Laufen	20.7 km	05:58:05	00:04:31	06:27 min/km	+00:11 (64.) ●	+00:08 (430.) ●	+00:07 (509.) ●
Laufen	20.8 km	05:58:14	00:00:09	01:29 min/km	+00:01 (77.) ●	+00:01 (461.) ●	+00:01 (561.) ●
Laufen	20.8 km	05:58:14	01:47:38	05:10 min/km	-02:55 (50.) ●	-05:07 (320.) ●	-05:52 (376.) ●
Total	112.7 km	05:58:14	05:58:14	18.88 km/h	+04:27 (59.) ●	+03:07 (387.) ●	-00:04 (447.) ●

Ges	Sex	Ak	Name	#	AK
403	345	54	Robert Ley	614	M35-39	GBR	00:35:33	03:06:01	01:56:50	05:50:18
404	346	55	Jonathan Carr	632	M35-39	GBR	00:33:12	03:13:44	01:52:53	05:50:21
414	355	56	Joaquín Prario Massimo	699	M35-39	ESP	00:32:56	03:12:59	01:56:15	05:52:46
420	361	57	Gregory Chanez	682	M35-39	CHE	00:35:31	03:12:45	01:53:42	05:53:43
422	363	58	Echedey Sepulveda de Ganzo	708	M35-39	ESP	00:39:51	03:14:03	01:50:44	05:54:04
447	387	59	Renan Castro	667	M35-39	BRA	00:37:14	03:21:20	01:47:38	05:58:14
450	390	60	Pablo Martin	653	M35-39	ESP	00:38:16	03:24:07	01:42:05	05:58:59
455	395	61	René Filoche	670	M35-39	FRA	00:43:10	03:11:33	01:53:02	05:59:49
466	405	62	Tomas Prochazka	620	M35-39	CZE	00:38:07	03:21:00	01:49:44	06:01:00
471	409	63	Igor Klimashevskiy	624	M35-39	GBR	00:40:01	03:02:09	02:06:21	06:01:40