Pedro Gabriel Adán Rizo -
Ironman 70.3 Lanzarote 2022

Quick facts

531/459/70Alle/Geschlecht/AK

M35-39Altersklasse

694Startnummer

ESPNationalität


41:03	3:29:31	1:54:40	6:16:31

Vergleiche Pedro Gabriel Adán Rizo mit anderen Athleten!

694 Adán Rizo

711 Alemán Sanginés ×

659 O'Rourke ×

685 Cuadrado Lopez ×

592 Cabestany Bau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:03	00:41:03	02:09 min/100m	+03:52 (82.) ●	+04:05 (523.) ●	+03:56 (618.) ●
Wechsel		00:47:19	00:06:16	-	+00:05 (61.) ●	-00:06 (380.) ●	-00:02 (463.) ●
Radfahren	7.8 km	01:13:43	00:26:24	17.73 km/h	+01:19 (72.) ●	+01:27 (467.) ●	+01:09 (537.) ●
Radfahren	21 km	01:45:55	00:32:12	24.6 km/h	+02:08 (76.) ●	+02:16 (504.) ●	+01:48 (577.) ●
Radfahren	37 km	02:10:59	00:25:04	38.3 km/h	+01:18 (81.) ●	+01:08 (498.) ●	+00:54 (566.) ●
Radfahren	44 km	02:32:35	00:21:36	19.44 km/h	+00:54 (71.) ●	+01:05 (467.) ●	+00:48 (533.) ●
Radfahren	56 km	03:06:54	00:34:19	20.98 km/h	+02:30 (78.) ●	+02:36 (510.) ●	+02:09 (589.) ●
Radfahren	73 km	03:36:01	00:29:07	35.03 km/h	+03:31 (86.) ●	+03:29 (559.) ●	+03:11 (653.) ●
Radfahren	79 km	03:59:21	00:23:20	15.43 km/h	+02:19 (80.) ●	+02:46 (566.) ●	+02:34 (670.) ●
Radfahren	88 km	04:09:26	00:10:05	53.55 km/h	+00:48 (78.) ●	+00:55 (516.) ●	+00:49 (592.) ●
Radfahren	90 km	04:16:50	00:07:24	16.22 km/h	+00:39 (87.) ●	+00:38 (558.) ●	+00:34 (647.) ●
Radfahren	90 km	04:16:50	03:29:31	25.77 km/h	+15:26 (77.) ●	+16:20 (515.) ●	+13:56 (590.) ●
Wechsel		04:21:51	00:05:01	-	-00:46 (48.) ●	-00:50 (312.) ●	-00:47 (386.) ●
Laufen	1.2 km	04:27:20	00:05:29	04:34 min/km	-00:08 (51.) ●	-00:15 (334.) ●	-00:18 (385.) ●
Laufen	2.9 km	04:34:42	00:07:22	04:20 min/km	-00:38 (44.) ●	-00:44 (246.) ●	-00:49 (276.) ●
Laufen	5.3 km	04:45:59	00:11:17	04:42 min/km	-01:09 (42.) ●	-01:23 (238.) ●	-01:30 (268.) ●
Laufen	6.2 km	04:50:07	00:04:08	04:35 min/km	-00:21 (40.) ●	-00:27 (234.) ●	-00:30 (265.) ●
Laufen	7.8 km	04:57:38	00:07:31	04:41 min/km	-00:46 (39.) ●	-00:57 (223.) ●	-01:02 (253.) ●
Laufen	10.2 km	05:10:16	00:12:38	05:15 min/km	-00:19 (57.) ●	-00:39 (330.) ●	-00:45 (386.) ●
Laufen	11 km	05:15:13	00:04:57	06:11 min/km	+00:17 (69.) ●	+00:11 (433.) ●	+00:09 (516.) ●
Laufen	12.7 km	05:24:41	00:09:28	05:34 min/km	+00:50 (75.) ●	+00:38 (478.) ●	+00:35 (566.) ●
Laufen	15.1 km	05:40:27	00:15:46	06:34 min/km	+02:12 (85.) ●	+01:55 (532.) ●	+01:51 (635.) ●
Laufen	15.9 km	05:45:55	00:05:28	06:49 min/km	+00:40 (86.) ●	+00:34 (526.) ●	+00:33 (625.) ●
Laufen	17.5 km	05:55:43	00:09:48	06:07 min/km	+00:57 (73.) ●	+00:47 (481.) ●	+00:45 (570.) ●
Laufen	20 km	06:10:56	00:15:13	06:05 min/km	+01:25 (72.) ●	+01:11 (471.) ●	+01:08 (560.) ●
Laufen	20.7 km	06:16:20	00:05:24	07:42 min/km	+01:04 (95.) ●	+01:01 (614.) ●	+01:00 (735.) ●
Laufen	20.8 km	06:16:31	00:00:11	01:49 min/km	+00:03 (99.) ●	+00:03 (631.) ●	+00:03 (767.) ●
Laufen	20.8 km	06:16:31	01:54:40	05:30 min/km	+04:07 (64.) ●	+01:55 (409.) ●	+01:10 (479.) ●
Total	112.7 km	06:16:31	06:16:31	17.96 km/h	+22:44 (70.) ●	+21:24 (459.) ●	+18:13 (531.) ●

Ges	Sex	Ak	Name	#	AK
479	415	65	Luis Bellot Martínez	608	M35-39	ESP	00:37:04	03:20:10	01:56:02	06:04:07
482	418	66	Myung Olyslager	648	M35-39	BEL	00:38:31	03:14:18	02:01:15	06:04:40
501	433	67	Stefano Orsitti	686	M35-39	ITA	00:38:17	03:20:37	01:57:43	06:09:17
520	449	68	Echedey Alemán Sanginés	711	M35-39	ESP	00:38:22	03:22:35	01:59:33	06:14:11
527	455	69	David O'Rourke	659	M35-39	IRL	00:50:41	03:12:33	02:01:37	06:15:52
531	459	70	Pedro Gabriel Adán Rizo	694	M35-39	ESP	00:41:03	03:29:31	01:54:40	06:16:31
539	465	71	Javier Cuadrado Lopez	685	M35-39	ESP	00:39:05	03:26:23	01:59:07	06:17:31
542	467	72	Alberto Cabestany Bau	592	M35-39	ESP	00:38:38	03:25:34	01:59:41	06:19:08
554	478	73	Alistair Calvert	626	M35-39	GBR	00:44:54	03:18:33	02:05:46	06:21:34
559	482	74	Héctor Sánchez Naranjo	598	M35-39	ESP	00:37:27	03:16:45	02:19:18	06:22:26