Sietse de Laeter -
Ironman 70.3 Lanzarote 2022

Quick facts

182/156/15Alle/Geschlecht/AK

M40-44Altersklasse

748Startnummer

BELNationalität


31:37	2:54:00	1:39:45	5:13:11

Vergleiche Sietse de Laeter mit anderen Athleten!

748 de Laeter

778 de Miguel Lorenzo ×

792 Chrobot ×

716 Gallimore ×

107 Zhurauliou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:37	00:31:37	01:39 min/100m	-07:02 (7.) ●	-05:21 (129.) ●	-05:30 (155.) ●
Wechsel		00:35:24	00:03:47	-	-03:04 (7.) ●	-02:35 (92.) ●	-02:31 (118.) ●
Radfahren	7.8 km	00:58:45	00:23:21	20.04 km/h	-02:13 (25.) ●	-01:36 (213.) ●	-01:54 (236.) ●
Radfahren	21 km	01:25:44	00:26:59	29.35 km/h	-03:34 (21.) ●	-02:57 (172.) ●	-03:25 (192.) ●
Radfahren	37 km	01:48:20	00:22:36	42.48 km/h	-01:26 (28.) ●	-01:20 (217.) ●	-01:34 (239.) ●
Radfahren	44 km	02:06:26	00:18:06	23.2 km/h	-02:57 (15.) ●	-02:25 (149.) ●	-02:42 (170.) ●
Radfahren	56 km	02:34:26	00:28:00	25.71 km/h	-04:16 (15.) ●	-03:43 (151.) ●	-04:10 (172.) ●
Radfahren	73 km	02:57:29	00:23:03	44.25 km/h	-02:52 (20.) ●	-02:35 (183.) ●	-02:53 (205.) ●
Radfahren	79 km	03:15:35	00:18:06	19.89 km/h	-02:57 (18.) ●	-02:28 (166.) ●	-02:40 (192.) ●
Radfahren	88 km	03:23:31	00:07:56	68.07 km/h	-01:17 (16.) ●	-01:14 (142.) ●	-01:20 (161.) ●
Radfahren	90 km	03:29:24	00:05:53	20.4 km/h	-00:58 (4.) ●	-00:53 (79.) ●	-00:57 (88.) ●
Radfahren	90 km	03:29:24	02:54:00	31.03 km/h	-22:30 (18.) ●	-19:11 (162.) ●	-21:35 (183.) ●
Wechsel		03:33:26	00:04:02	-	-02:21 (11.) ●	-01:49 (144.) ●	-01:46 (183.) ●
Laufen	1.2 km	03:38:39	00:05:13	04:20 min/km	-00:35 (31.) ●	-00:31 (255.) ●	-00:34 (286.) ●
Laufen	2.9 km	03:46:04	00:07:25	04:21 min/km	-00:51 (28.) ●	-00:41 (260.) ●	-00:46 (291.) ●
Laufen	5.3 km	03:57:20	00:11:16	04:41 min/km	-01:39 (28.) ●	-01:24 (234.) ●	-01:31 (264.) ●
Laufen	6.2 km	04:01:32	00:04:12	04:39 min/km	-00:27 (29.) ●	-00:23 (249.) ●	-00:26 (284.) ●
Laufen	7.8 km	04:09:07	00:07:35	04:44 min/km	-01:06 (26.) ●	-00:53 (236.) ●	-00:58 (267.) ●
Laufen	10.2 km	04:20:42	00:11:35	04:49 min/km	-02:08 (23.) ●	-01:42 (224.) ●	-01:48 (256.) ●
Laufen	11 km	04:24:52	00:04:10	05:12 min/km	-00:40 (21.) ●	-00:36 (203.) ●	-00:38 (231.) ●
Laufen	12.7 km	04:32:38	00:07:46	04:34 min/km	-01:18 (24.) ●	-01:04 (228.) ●	-01:07 (261.) ●
Laufen	15.1 km	04:44:44	00:12:06	05:02 min/km	-02:05 (25.) ●	-01:45 (236.) ●	-01:49 (274.) ●
Laufen	15.9 km	04:49:08	00:04:24	05:29 min/km	-00:34 (24.) ●	-00:30 (231.) ●	-00:31 (272.) ●
Laufen	17.5 km	04:57:03	00:07:55	04:56 min/km	-01:17 (25.) ●	-01:06 (219.) ●	-01:08 (255.) ●
Laufen	20 km	05:09:14	00:12:11	04:52 min/km	-02:11 (27.) ●	-01:51 (234.) ●	-01:54 (276.) ●
Laufen	20.7 km	05:13:03	00:03:49	05:27 min/km	-00:36 (20.) ●	-00:34 (196.) ●	-00:35 (226.) ●
Laufen	20.8 km	05:13:11	00:00:08	01:19 min/km	±00:00 (42.) ●	±00:00 (339.) ●	±00:00 (430.) ●
Laufen	20.8 km	05:13:11	01:39:45	04:47 min/km	-15:27 (24.) ●	-13:00 (219.) ●	-13:45 (253.) ●
Total	112.7 km	05:13:11	05:13:11	21.59 km/h	-50:24 (15.) ●	-41:56 (156.) ●	-45:07 (182.) ●

Ges	Sex	Ak	Name	#	AK
150	126	10	Tobias Aust	803	M40-44	DEU	00:33:07	02:55:10	01:29:47	05:06:37
153	129	11	Chris Lemke	738	M40-44	DEU	00:33:19	02:53:47	01:31:47	05:07:40
158	134	12	Olivier Tripoteau	814	M40-44	FRA	00:32:45	02:48:53	01:37:35	05:07:52
167	141	13	Daniel de Miguel Lorenzo	778	M40-44	ESP	00:35:40	02:50:33	01:35:47	05:09:50
179	153	14	Mariusz Chrobot	792	M40-44	POL	00:33:26	02:48:04	01:42:35	05:12:13
182	156	15	Sietse de Laeter	748	M40-44	BEL	00:31:37	02:54:00	01:39:45	05:13:11
183	157	16	Gavin Gallimore	716	M40-44	GBR	00:32:14	02:52:53	01:38:41	05:13:28
188	162	17	Ryhor Zhurauliou	107	M40-44		00:34:44	02:51:03	01:40:47	05:14:04
197	171	18	Ashley O'Dea	786	M40-44	GBR	00:32:01	03:01:25	01:32:35	05:16:01
202	176	19	Marouene Khaled	168	M40-44	TUN	00:33:50	02:55:02	01:40:02	05:16:48