Michael Menager -
Ironman 70.3 Lanzarote 2022

Quick facts

339/295/33Alle/Geschlecht/AK

M40-44Altersklasse

788Startnummer

CIVNationalität


32:13	3:08:03	1:46:48	5:40:34

Vergleiche Michael Menager mit anderen Athleten!

788 Menager

106 Wright ×

732 Bolaños Perez ×

720 Langer ×

800 Jimenez Sanz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:13	00:32:13	01:41 min/100m	-06:26 (11.) ●	-04:45 (152.) ●	-04:54 (183.) ●
Wechsel		00:39:32	00:07:19	-	+00:28 (59.) ●	+00:57 (487.) ●	+01:01 (592.) ●
Radfahren	7.8 km	01:03:05	00:23:33	19.87 km/h	-02:01 (28.) ●	-01:24 (230.) ●	-01:42 (256.) ●
Radfahren	21 km	01:30:51	00:27:46	28.52 km/h	-02:47 (28.) ●	-02:10 (222.) ●	-02:38 (245.) ●
Radfahren	37 km	01:53:53	00:23:02	41.68 km/h	-01:00 (39.) ●	-00:54 (279.) ●	-01:08 (308.) ●
Radfahren	44 km	02:13:26	00:19:33	21.48 km/h	-01:30 (33.) ●	-00:58 (285.) ●	-01:15 (316.) ●
Radfahren	56 km	02:44:42	00:31:16	23.03 km/h	-01:00 (44.) ●	-00:27 (353.) ●	-00:54 (398.) ●
Radfahren	73 km	03:09:31	00:24:49	41.1 km/h	-01:06 (47.) ●	-00:49 (341.) ●	-01:07 (386.) ●
Radfahren	79 km	03:30:35	00:21:04	17.09 km/h	+00:01 (58.) ●	+00:30 (449.) ●	+00:18 (526.) ●
Radfahren	88 km	03:40:29	00:09:54	54.55 km/h	+00:41 (65.) ●	+00:44 (479.) ●	+00:38 (550.) ●
Radfahren	90 km	03:47:35	00:07:06	16.9 km/h	+00:15 (60.) ●	+00:20 (470.) ●	+00:16 (539.) ●
Radfahren	90 km	03:47:35	03:08:03	28.72 km/h	-08:27 (39.) ●	-05:08 (310.) ●	-07:32 (346.) ●
Wechsel		03:53:46	00:06:11	-	-00:12 (55.) ●	+00:20 (449.) ●	+00:23 (543.) ●
Laufen	1.2 km	03:59:17	00:05:31	04:35 min/km	-00:17 (44.) ●	-00:13 (340.) ●	-00:16 (393.) ●
Laufen	2.9 km	04:06:57	00:07:40	04:30 min/km	-00:36 (35.) ●	-00:26 (305.) ●	-00:31 (346.) ●
Laufen	5.3 km	04:18:52	00:11:55	04:57 min/km	-01:00 (38.) ●	-00:45 (310.) ●	-00:52 (358.) ●
Laufen	6.2 km	04:23:14	00:04:22	04:51 min/km	-00:17 (37.) ●	-00:13 (312.) ●	-00:16 (356.) ●
Laufen	7.8 km	04:32:04	00:08:50	05:31 min/km	+00:09 (54.) ●	+00:22 (442.) ●	+00:17 (519.) ●
Laufen	10.2 km	04:44:29	00:12:25	05:10 min/km	-01:18 (33.) ●	-00:52 (303.) ●	-00:58 (354.) ●
Laufen	11 km	04:49:00	00:04:31	05:38 min/km	-00:19 (40.) ●	-00:15 (304.) ●	-00:17 (357.) ●
Laufen	12.7 km	04:57:32	00:08:32	05:01 min/km	-00:32 (41.) ●	-00:18 (335.) ●	-00:21 (392.) ●
Laufen	15.1 km	05:10:37	00:13:05	05:27 min/km	-01:06 (39.) ●	-00:46 (319.) ●	-00:50 (378.) ●
Laufen	15.9 km	05:15:23	00:04:46	05:57 min/km	-00:12 (41.) ●	-00:08 (340.) ●	-00:09 (398.) ●
Laufen	17.5 km	05:23:46	00:08:23	05:14 min/km	-00:49 (38.) ●	-00:38 (294.) ●	-00:40 (348.) ●
Laufen	20 km	05:36:11	00:12:25	04:58 min/km	-01:57 (29.) ●	-01:37 (252.) ●	-01:40 (300.) ●
Laufen	20.7 km	05:40:25	00:04:14	06:02 min/km	-00:11 (41.) ●	-00:09 (335.) ●	-00:10 (397.) ●
Laufen	20.8 km	05:40:34	00:00:09	01:29 min/km	+00:01 (62.) ●	+00:01 (477.) ●	+00:01 (577.) ●
Laufen	20.8 km	05:40:34	01:46:48	05:08 min/km	-08:24 (37.) ●	-05:57 (310.) ●	-06:42 (362.) ●
Total	112.7 km	05:40:34	05:40:34	19.86 km/h	-23:01 (33.) ●	-14:33 (295.) ●	-17:44 (339.) ●

Ges	Sex	Ak	Name	#	AK
298	264	28	Ponpet Thamavongsa	167	M40-44	AUS	00:40:12	02:59:37	01:43:12	05:33:12
300	266	29	Karel Tošnar	816	M40-44	CZE	00:38:18	03:05:46	01:36:02	05:33:30
307	271	30	Eric Careau	166	M40-44	CAN	00:42:28	03:00:56	01:38:15	05:34:47
321	282	31	Russell Wright	106	M40-44	GBR	00:37:35	02:55:09	01:55:14	05:37:34
326	285	32	Jose Francisco Bolaños Perez	732	M40-44	ESP	00:36:57	03:09:58	01:42:03	05:38:12
339	295	33	Michael Menager	788	M40-44	CIV	00:32:13	03:08:03	01:46:48	05:40:34
345	300	34	Markus Langer	720	M40-44	DEU	00:31:37	02:55:43	02:02:29	05:41:59
351	303	35	Roberto Jimenez Sanz	800	M40-44	ESP	00:32:35	03:07:46	01:52:56	05:42:25
375	322	36	Claus Lillevang	717	M40-44	DNK	00:43:06	03:04:46	01:45:41	05:45:04
377	324	37	Eduardo Sabino Mesa Hernández	777	M40-44	ESP	00:32:28	03:09:01	01:54:02	05:45:11