Rudi Frank -
Ironman 70.3 Puerto Rico 2022
Quick facts
449/340/27Alle/Geschlecht/AK
M55-59Altersklasse
116Startnummer
DEUNationalität
38:19 | 2:56:13 | 2:22:13 | 6:05:03 |
Vergleiche Rudi Frank mit anderen Athleten!
116 Frank
736 Santi ×
987 Angel ×
589 Sánchez ×
1181 Lopez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -05:56 (17.) ● | -04:22 (219.) ● | -04:38 (305.) ● |
Wechsel | 00:44:36 | 00:06:17 | - | -01:40 (17.) ● | -01:13 (278.) ● | -01:05 (414.) ● | |
Radfahren | 31.1 km | 01:43:52 | 00:59:16 | 31.48 km/h | -01:04 (36.) ● | -00:02 (405.) ● | -01:09 (503.) ● |
Radfahren | 44.9 km | 02:10:02 | 00:26:10 | 31.64 km/h | -00:50 (33.) ● | -00:16 (367.) ● | -00:53 (461.) ● |
Radfahren | 58.7 km | 02:33:36 | 00:23:34 | 35.13 km/h | -00:38 (36.) ● | -00:23 (392.) ● | -00:46 (492.) ● |
Radfahren | 90.1 km | 03:40:49 | 01:07:13 | 28.03 km/h | -04:10 (29.) ● | -02:25 (331.) ● | -04:03 (412.) ● |
Radfahren | 90.1 km | 03:40:49 | 02:56:13 | 30.68 km/h | -06:42 (29.) ● | -03:06 (355.) ● | -06:51 (447.) ● |
Wechsel | 03:42:50 | 00:02:01 | - | -01:56 (9.) ● | -01:58 (119.) ● | -01:47 (218.) ● | |
Laufen | 5.5 km | 04:16:26 | 00:33:36 | 06:06 min/km | -02:05 (27.) ● | -00:02 (409.) ● | -00:29 (556.) ● |
Laufen | 10.6 km | 04:51:27 | 00:35:01 | 06:51 min/km | -01:20 (33.) ● | +01:05 (451.) ● | +00:42 (617.) ● |
Laufen | 15.6 km | 05:26:51 | 00:35:24 | 07:04 min/km | -02:30 (29.) ● | -00:17 (384.) ● | -00:30 (533.) ● |
Laufen | 20.7 km | 06:01:38 | 00:34:47 | 06:49 min/km | -04:22 (25.) ● | -01:39 (340.) ● | -01:56 (467.) ● |
Laufen | 21.1 km | 06:05:03 | 00:03:25 | 08:32 min/km | -00:07 (33.) ● | +00:09 (469.) ● | +00:06 (632.) ● |
Laufen | 21.1 km | 06:05:03 | 02:22:13 | 06:44 min/km | -10:24 (28.) ● | -00:44 (389.) ● | -02:07 (533.) ● |
Total | 113.1 km | 06:05:03 | 06:05:03 | 18.59 km/h | -26:38 (27.) ● | -11:23 (340.) ● | -16:28 (449.) ● |