BJ Gumkowski -
Ironman 70.3 Oceanside 2022

Quick facts

270/235/20Alle/Geschlecht/AK

M45-49Altersklasse

1120Startnummer

USANationalität


31:24	2:41:21	1:34:54	4:56:10

Vergleiche BJ Gumkowski mit anderen Athleten!

1120 Gumkowski

2174 Ku ×

601 Krommenhoek ×

314 Lomax ×

354 Tan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:24	00:31:24	01:39 min/100m	-08:46 (26.) ●	-07:06 (252.) ●	-07:30 (322.) ●
Wechsel		00:35:39	00:04:15	-	-04:06 (13.) ●	-03:48 (129.) ●	-03:57 (168.) ●
Radfahren	20.3 km	01:08:54	00:33:15	36.63 km/h	-04:20 (33.) ●	-04:09 (306.) ●	-04:49 (339.) ●
Radfahren	42.6 km	01:45:01	00:36:07	37.05 km/h	-06:27 (34.) ●	-05:45 (279.) ●	-06:34 (312.) ●
Radfahren	63.9 km	02:27:51	00:42:50	29.84 km/h	-05:36 (56.) ●	-05:12 (424.) ●	-06:09 (481.) ●
Radfahren	64.3 km	02:28:36	00:00:45	32 km/h	+00:01 (198.) ●	+00:01 (1255.) ●	+00:01 (1589.) ●
Radfahren	92.2 km	03:17:00	00:48:24	34.59 km/h	-07:33 (41.) ●	-07:16 (313.) ●	-08:21 (354.) ●
Radfahren	92.2 km	03:17:00	02:41:21	34.29 km/h	-23:55 (41.) ●	-22:21 (314.) ●	-25:52 (351.) ●
Wechsel		03:21:16	00:04:16	-	-01:39 (85.) ●	-01:29 (592.) ●	-01:32 (763.) ●
Laufen	0.7 km	03:22:58	00:01:42	02:25 min/km	-00:30 (18.) ●	-00:26 (218.) ●	-00:28 (250.) ●
Laufen	2.1 km	03:29:14	00:06:16	04:28 min/km	-01:44 (20.) ●	-01:25 (258.) ●	-01:33 (302.) ●
Laufen	3.4 km	03:34:56	00:05:42	04:23 min/km	-01:34 (22.) ●	-01:23 (253.) ●	-01:30 (297.) ●
Laufen	6.3 km	03:47:42	00:12:46	04:24 min/km	-03:54 (18.) ●	-03:28 (232.) ●	-03:44 (269.) ●
Laufen	9 km	04:00:22	00:12:40	04:41 min/km	-04:18 (17.) ●	-03:49 (212.) ●	-04:04 (247.) ●
Laufen	10.4 km	04:06:17	00:05:55	04:13 min/km	-02:10 (9.) ●	-01:57 (182.) ●	-02:03 (212.) ●
Laufen	11.8 km	04:12:51	00:06:34	04:41 min/km	-02:13 (20.) ●	-01:56 (241.) ●	-02:03 (280.) ●
Laufen	13.2 km	04:19:22	00:06:31	04:39 min/km	-02:20 (17.) ●	-02:03 (211.) ●	-02:10 (244.) ●
Laufen	14.6 km	04:25:11	00:05:49	04:09 min/km	-02:15 (16.) ●	-02:01 (205.) ●	-02:06 (237.) ●
Laufen	17.4 km	04:38:19	00:13:08	04:41 min/km	-05:26 (14.) ●	-04:51 (197.) ●	-05:02 (228.) ●
Laufen	20.1 km	04:51:23	00:13:04	04:50 min/km	-05:17 (15.) ●	-04:41 (207.) ●	-04:51 (239.) ●
Laufen	21.1 km	04:56:10	00:04:47	04:47 min/km	-01:36 (20.) ●	-01:25 (245.) ●	-01:29 (284.) ●
Laufen	21.1 km	04:56:10	01:34:54	04:29 min/km	-33:17 (17.) ●	-29:25 (209.) ●	-31:03 (242.) ●
Total	115.2 km	04:56:10	04:56:10	23.34 km/h	-01:11:43 (20.) ●	-01:04:09 (235.) ●	-01:09:54 (270.) ●

Ges	Sex	Ak	Name	#	AK
223	192	15	Casey Arbenz	615	M45-49	USA	00:31:50	02:34:31	01:37:39	04:51:27
226	195	16	Casey Kershner	198	M45-49	USA	00:32:00	02:37:02	01:34:57	04:51:39
227	196	17	Mike Buenting	232	M45-49	USA	00:33:02	02:38:30	01:31:25	04:51:50
232	199	18	Jeffrey Ku	2174	M45-49	USA	00:34:54	02:36:06	01:34:16	04:52:40
246	212	19	Adam Krommenhoek	601	M45-49	USA	00:34:06	02:30:37	01:37:15	04:53:47
270	235	20	BJ Gumkowski	1120	M45-49	USA	00:31:24	02:41:21	01:34:54	04:56:10
287	248	21	Randall Lomax	314	M45-49	USA	00:37:13	02:33:13	01:38:43	04:58:15
291	252	22	Ralph Tan	354	M45-49	USA	00:33:54	02:36:42	01:39:16	04:58:29
293	254	23	Jarno Lekkerkerker	639	M45-49	NLD	00:35:37	02:32:21	01:43:23	04:58:43
295	256	24	Clay Rahn	385	M45-49	USA	00:29:14	02:39:42	01:41:42	04:58:49