Celeste Case-Ruchala -
Ironman 70.3 Oceanside 2022

Quick facts

1224/231/29Alle/Geschlecht/AK

F30-34Altersklasse

1753Startnummer

USANationalität


29:31	3:20:19	2:02:09	6:02:55

Vergleiche Celeste Case-Ruchala mit anderen Athleten!

1753 Case-Ruchala

1588 Sundquist ×

1406 Ewanowski ×

1664 Lien ×

1924 Brizuela ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:31	00:29:31	01:33 min/100m	-09:28 (3.) ●	-10:34 (45.) ●	-09:23 (186.) ●
Wechsel		00:34:44	00:05:13	-	-02:14 (10.) ●	-03:28 (104.) ●	-02:59 (458.) ●
Radfahren	20.3 km	01:15:46	00:41:02	29.68 km/h	+01:17 (42.) ●	+00:54 (343.) ●	+02:58 (1799.) ●
Radfahren	42.6 km	01:59:04	00:43:18	30.9 km/h	-01:14 (28.) ●	-01:53 (258.) ●	+00:37 (1423.) ●
Radfahren	63.9 km	02:50:22	00:51:18	24.91 km/h	±00:00 (36.) ●	-00:35 (310.) ●	+02:19 (1601.) ●
Radfahren	64.3 km	02:51:10	00:00:48	30 km/h	+00:03 (43.) ●	+00:02 (416.) ●	+00:04 (1936.) ●
Radfahren	92.2 km	03:55:03	01:03:53	26.2 km/h	+03:21 (42.) ●	+03:49 (397.) ●	+07:08 (1922.) ●
Radfahren	92.2 km	03:55:03	03:20:19	27.62 km/h	+03:27 (40.) ●	+02:17 (333.) ●	+13:06 (1703.) ●
Wechsel		04:00:46	00:05:43	-	-00:01 (30.) ●	-00:17 (295.) ●	-00:05 (1331.) ●
Laufen	0.7 km	04:03:10	00:02:24	03:25 min/km	+00:13 (46.) ●	+00:06 (366.) ●	+00:14 (1784.) ●
Laufen	2.1 km	04:11:29	00:08:19	05:56 min/km	+00:22 (40.) ●	+00:08 (339.) ●	+00:30 (1615.) ●
Laufen	3.4 km	04:19:01	00:07:32	05:47 min/km	+00:13 (41.) ●	-00:01 (323.) ●	+00:20 (1527.) ●
Laufen	6.3 km	04:35:32	00:16:31	05:41 min/km	-00:15 (37.) ●	-00:48 (284.) ●	+00:01 (1353.) ●
Laufen	9 km	04:51:50	00:16:18	06:02 min/km	-00:44 (35.) ●	-01:12 (249.) ●	-00:26 (1220.) ●
Laufen	10.4 km	04:59:30	00:07:40	05:28 min/km	-00:18 (34.) ●	-00:39 (240.) ●	-00:18 (1128.) ●
Laufen	11.8 km	05:07:43	00:08:13	05:52 min/km	-00:24 (33.) ●	-00:45 (233.) ●	-00:24 (1123.) ●
Laufen	13.2 km	05:15:54	00:08:11	05:50 min/km	-00:38 (30.) ●	-00:51 (216.) ●	-00:30 (1060.) ●
Laufen	14.6 km	05:23:19	00:07:25	05:17 min/km	-00:27 (31.) ●	-00:46 (221.) ●	-00:30 (1048.) ●
Laufen	17.4 km	05:40:34	00:17:15	06:09 min/km	-00:46 (35.) ●	-01:28 (240.) ●	-00:55 (1120.) ●
Laufen	20.1 km	05:57:26	00:16:52	06:14 min/km	-00:49 (34.) ●	-01:33 (236.) ●	-01:03 (1098.) ●
Laufen	21.1 km	06:02:55	00:05:29	05:29 min/km	-00:41 (21.) ●	-01:00 (135.) ●	-00:47 (737.) ●
Laufen	21.1 km	06:02:55	02:02:09	05:47 min/km	-04:14 (35.) ●	-08:49 (244.) ●	-03:48 (1171.) ●
Total	115.2 km	06:02:55	06:02:55	19.05 km/h	-12:30 (29.) ●	-20:51 (231.) ●	-03:09 (1224.) ●

Ges	Sex	Ak	Name	#	AK
1049	201	24	Natalie Rizzo	2050	F30-34	USA	00:34:42	03:11:36	01:49:27	05:52:13
1051	203	25	Monica Finnigan	1208	F30-34	USA	00:32:06	03:06:37	02:01:29	05:52:17
1143	217	26	Cara Nager	742	F30-34	USA	00:36:07	03:12:35	01:56:34	05:57:36
1147	218	27	Ena Sundquist	1588	F30-34	USA	00:32:21	03:16:33	01:53:22	05:57:52
1167	221	28	Kathleen Ewanowski	1406	F30-34	USA	00:36:52	03:08:25	02:00:23	05:58:41
1224	231	29	Celeste Case-Ruchala	1753	F30-34	USA	00:29:31	03:20:19	02:02:09	06:02:55
1239	235	30	Jennifer Lien	1664	F30-34	USA	00:45:32	03:00:57	02:01:20	06:04:06
1256	237	31	Jessica Brizuela	1924	F30-34	USA	00:38:43	03:19:27	01:56:08	06:05:05
1320	251	32	Kaylee Mason	1444	F30-34	USA	00:39:43	03:19:29	01:52:41	06:09:17
1345	257	33	Cristina Rhoads	1449	F30-34	USA	00:45:03	03:04:35	02:04:39	06:11:07