Benjamin Manalastas -
Ironman 70.3 Oceanside 2022

Quick facts

1365/1103/174Alle/Geschlecht/AK

M35-39Altersklasse

1771Startnummer

USANationalität


52:42	2:57:40	2:08:27	6:12:17

Vergleiche Benjamin Manalastas mit anderen Athleten!

1771 Manalastas

1455 Rhoads ×

2773 Wheatley ×

2389 Lichtenstein ×

1268 Arends ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:42	00:52:42	02:46 min/100m	+14:12 (251.) ●	+14:12 (1722.) ●	+13:48 (2281.) ●
Wechsel		01:00:31	00:07:49	-	+00:10 (164.) ●	-00:14 (1008.) ●	-00:23 (1297.) ●
Radfahren	20.3 km	01:36:43	00:36:12	33.65 km/h	-00:45 (114.) ●	-01:12 (728.) ●	-01:52 (844.) ●
Radfahren	42.6 km	02:16:51	00:40:08	33.34 km/h	-01:11 (117.) ●	-01:44 (754.) ●	-02:33 (884.) ●
Radfahren	63.9 km	03:03:31	00:46:40	27.39 km/h	-00:55 (143.) ●	-01:22 (882.) ●	-02:19 (1049.) ●
Radfahren	64.3 km	03:04:14	00:00:43	33.49 km/h	-00:01 (139.) ●	-00:01 (918.) ●	-00:01 (1157.) ●
Radfahren	92.2 km	03:58:11	00:53:57	31.03 km/h	-01:04 (125.) ●	-01:43 (812.) ●	-02:48 (962.) ●
Radfahren	92.2 km	03:58:11	02:57:40	31.14 km/h	-03:56 (121.) ●	-06:02 (786.) ●	-09:33 (929.) ●
Wechsel		04:03:50	00:05:39	-	+00:12 (167.) ●	-00:06 (1021.) ●	-00:09 (1313.) ●
Laufen	0.7 km	04:06:02	00:02:12	03:08 min/km	+00:10 (181.) ●	+00:04 (1115.) ●	+00:02 (1388.) ●
Laufen	2.1 km	04:14:17	00:08:15	05:53 min/km	+00:51 (202.) ●	+00:34 (1251.) ●	+00:26 (1581.) ●
Laufen	3.4 km	04:21:57	00:07:40	05:53 min/km	+00:54 (203.) ●	+00:35 (1259.) ●	+00:28 (1590.) ●
Laufen	6.3 km	04:39:20	00:17:23	05:59 min/km	+01:55 (203.) ●	+01:09 (1216.) ●	+00:53 (1538.) ●
Laufen	9 km	04:56:25	00:17:05	06:19 min/km	+01:24 (182.) ●	+00:36 (1116.) ●	+00:21 (1419.) ●
Laufen	10.4 km	05:04:29	00:08:04	05:45 min/km	+00:36 (179.) ●	+00:12 (1079.) ●	+00:06 (1370.) ●
Laufen	11.8 km	05:13:15	00:08:46	06:15 min/km	+00:42 (183.) ●	+00:16 (1101.) ●	+00:09 (1400.) ●
Laufen	13.2 km	05:22:11	00:08:56	06:22 min/km	+00:47 (188.) ●	+00:22 (1120.) ●	+00:15 (1428.) ●
Laufen	14.6 km	05:30:02	00:07:51	05:36 min/km	+00:22 (165.) ●	+00:01 (1011.) ●	-00:04 (1297.) ●
Laufen	17.4 km	05:48:17	00:18:15	06:31 min/km	+01:00 (172.) ●	+00:16 (1051.) ●	+00:05 (1344.) ●
Laufen	20.1 km	06:06:04	00:17:47	06:35 min/km	+00:47 (165.) ●	+00:02 (1009.) ●	-00:08 (1298.) ●
Laufen	21.1 km	06:12:17	00:06:13	06:13 min/km	+00:17 (163.) ●	+00:01 (1004.) ●	-00:03 (1278.) ●
Laufen	21.1 km	06:12:17	02:08:27	06:05 min/km	+09:45 (183.) ●	+04:08 (1095.) ●	+02:30 (1396.) ●
Total	115.2 km	06:12:17	06:12:17	18.57 km/h	+20:23 (174.) ●	+11:58 (1103.) ●	+06:13 (1365.) ●

Ges	Sex	Ak	Name	#	AK
1333	1078	169	Nicolas Pogu	2742	M35-39	USA	00:37:49	03:50:24	01:33:16	06:10:10
1338	1083	170	John Lee	2295	M35-39	USA	00:37:36	03:10:32	02:10:23	06:10:38
1340	1085	171	Jordan Tanner	2450	M35-39	USA	00:34:06	03:11:08	02:10:01	06:10:47
1348	1090	172	Samuel Rhoads	1455	M35-39	USA	00:45:10	03:04:28	02:04:39	06:11:12
1350	1091	173	Benjamin Wheatley	2773	M35-39	USA	00:33:59	03:16:17	02:07:08	06:11:25
1365	1103	174	Benjamin Manalastas	1771	M35-39	USA	00:52:42	02:57:40	02:08:27	06:12:17
1366	1104	175	Drew Lichtenstein	2389	M35-39	USA	00:51:53	03:21:05	01:41:50	06:12:19
1385	1117	176	Raymond Arends	1268	M35-39	ABW	00:40:53	03:11:28	02:04:57	06:13:30
1399	1126	177	Justin Schachtner	2055	M35-39	USA	00:49:45	03:15:36	01:52:12	06:14:02
1403	1129	178	Sean Walter	643	M35-39	USA	00:50:51	02:59:49	02:07:35	06:14:12