Rani Gharbie -
Ironman 70.3 Oceanside 2022

Quick facts

1353/1094/165Alle/Geschlecht/AK

M45-49Altersklasse

1942Startnummer

LebanonNationalität


40:05	3:12:02	2:06:52	6:11:35

Vergleiche Rani Gharbie mit anderen Athleten!

1942 Gharbie

2484 Gomez ×

2659 Wiederhold ×

1839 Krug ×

2378 Glorioso ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:05	00:40:05	02:06 min/100m	-00:05 (155.) ●	+01:35 (1122.) ●	+01:11 (1415.) ●
Wechsel		00:48:38	00:08:33	-	+00:12 (170.) ●	+00:30 (1129.) ●	+00:21 (1471.) ●
Radfahren	20.3 km	01:27:38	00:39:00	31.23 km/h	+01:25 (181.) ●	+01:36 (1186.) ●	+00:56 (1437.) ●
Radfahren	42.6 km	02:12:05	00:44:27	30.1 km/h	+01:53 (194.) ●	+02:35 (1269.) ●	+01:46 (1561.) ●
Radfahren	63.9 km	03:01:48	00:49:43	25.71 km/h	+01:17 (181.) ●	+01:41 (1167.) ●	+00:44 (1430.) ●
Radfahren	64.3 km	03:02:31	00:00:43	33.49 km/h	-00:01 (140.) ●	-00:01 (863.) ●	-00:01 (1090.) ●
Radfahren	92.2 km	04:00:40	00:58:09	28.79 km/h	+02:12 (189.) ●	+02:29 (1208.) ●	+01:24 (1472.) ●
Radfahren	92.2 km	04:00:40	03:12:02	28.81 km/h	+06:46 (184.) ●	+08:20 (1193.) ●	+04:49 (1460.) ●
Wechsel		04:04:43	00:04:03	-	-01:52 (64.) ●	-01:42 (514.) ●	-01:45 (664.) ●
Laufen	0.7 km	04:06:50	00:02:07	03:01 min/km	-00:05 (139.) ●	-00:01 (947.) ●	-00:03 (1179.) ●
Laufen	2.1 km	04:14:28	00:07:38	05:27 min/km	-00:22 (142.) ●	-00:03 (963.) ●	-00:11 (1206.) ●
Laufen	3.4 km	04:21:26	00:06:58	05:21 min/km	-00:18 (134.) ●	-00:07 (917.) ●	-00:14 (1154.) ●
Laufen	6.3 km	04:37:28	00:16:02	05:31 min/km	-00:38 (140.) ●	-00:12 (957.) ●	-00:28 (1197.) ●
Laufen	9 km	04:53:44	00:16:16	06:01 min/km	-00:42 (140.) ●	-00:13 (962.) ●	-00:28 (1206.) ●
Laufen	10.4 km	05:01:39	00:07:55	05:39 min/km	-00:10 (151.) ●	+00:03 (1014.) ●	-00:03 (1281.) ●
Laufen	11.8 km	05:10:20	00:08:41	06:12 min/km	-00:06 (159.) ●	+00:11 (1077.) ●	+00:04 (1367.) ●
Laufen	13.2 km	05:19:00	00:08:40	06:11 min/km	-00:11 (151.) ●	+00:06 (1020.) ●	-00:01 (1294.) ●
Laufen	14.6 km	05:27:01	00:08:01	05:43 min/km	-00:03 (159.) ●	+00:11 (1063.) ●	+00:06 (1363.) ●
Laufen	17.4 km	05:45:42	00:18:41	06:40 min/km	+00:07 (165.) ●	+00:42 (1112.) ●	+00:31 (1427.) ●
Laufen	20.1 km	06:05:02	00:19:20	07:09 min/km	+00:59 (184.) ●	+01:35 (1217.) ●	+01:25 (1569.) ●
Laufen	21.1 km	06:11:35	00:06:33	06:33 min/km	+00:10 (174.) ●	+00:21 (1175.) ●	+00:17 (1503.) ●
Laufen	21.1 km	06:11:35	02:06:52	06:00 min/km	-01:19 (157.) ●	+02:33 (1048.) ●	+00:55 (1339.) ●
Total	115.2 km	06:11:35	06:11:35	18.6 km/h	+03:42 (165.) ●	+11:16 (1094.) ●	+05:31 (1353.) ●

Ges	Sex	Ak	Name	#	AK
1280	1039	160	Erik Bayles	2333	M45-49	USA	00:35:13	03:14:12	01:59:43	06:06:29
1294	1050	161	Reno Renaldo	2416	M45-49	USA	00:37:53	03:02:41	02:12:12	06:07:12
1335	1080	162	Jason Doby	2488	M45-49	USA	00:40:10	02:52:56	02:23:03	06:10:17
1337	1082	163	John Gomez	2484	M45-49	USA	00:42:20	03:10:04	02:06:31	06:10:29
1351	1092	164	Benjamin Wiederhold	2659	M45-49	USA	00:47:09	02:57:34	02:07:23	06:11:27
1353	1094	165	Rani Gharbie	1942	M45-49	Lebanon	00:40:05	03:12:02	02:06:52	06:11:35
1355	1096	166	Henry Krug	1839	M45-49	USA	00:43:12	03:05:29	02:11:57	06:11:58
1357	1098	167	Vincent Glorioso	2378	M45-49	USA	00:43:13	03:21:54	01:48:51	06:12:00
1360	1101	168	Andris Veiss	2819	M45-49	USA	00:46:00	02:59:28	02:08:47	06:12:07
1369	1106	169	Thomas Orrock	2097	M45-49	USA	00:34:00	02:52:06	02:32:48	06:12:23