Tom Monica -
Ironman 70.3 Oceanside 2022

Quick facts

599/501/3Alle/Geschlecht/AK

M65-69Altersklasse

2012Startnummer

USANationalität


29:20	2:49:17	1:56:23	5:24:33

Vergleiche Tom Monica mit anderen Athleten!

2012 Monica

933 Von Berg ×

1237 Saetermoe ×

479 Madden ×

214 Dalessandro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:20	00:29:20	01:32 min/100m	-10:15 (2.) ●	-09:10 (130.) ●	-09:34 (173.) ●
Wechsel		00:34:40	00:05:20	-	-04:31 (6.) ●	-02:43 (392.) ●	-02:52 (513.) ●
Radfahren	20.3 km	01:10:28	00:35:48	34.02 km/h	-03:54 (10.) ●	-01:36 (655.) ●	-02:16 (760.) ●
Radfahren	42.6 km	01:48:26	00:37:58	35.24 km/h	-07:00 (5.) ●	-03:54 (489.) ●	-04:43 (568.) ●
Radfahren	63.9 km	02:32:29	00:44:03	29.01 km/h	-07:38 (3.) ●	-03:59 (579.) ●	-04:56 (673.) ●
Radfahren	64.3 km	02:33:11	00:00:42	34.29 km/h	-00:03 (17.) ●	-00:02 (684.) ●	-00:02 (862.) ●
Radfahren	92.2 km	03:23:57	00:50:46	32.97 km/h	-08:23 (5.) ●	-04:54 (487.) ●	-05:59 (561.) ●
Radfahren	92.2 km	03:23:57	02:49:17	32.68 km/h	-26:58 (5.) ●	-14:25 (539.) ●	-17:56 (623.) ●
Wechsel		03:28:10	00:04:13	-	-02:58 (10.) ●	-01:32 (572.) ●	-01:35 (737.) ●
Laufen	0.7 km	03:30:19	00:02:09	03:04 min/km	-00:17 (7.) ●	+00:01 (1012.) ●	-00:01 (1261.) ●
Laufen	2.1 km	03:37:50	00:07:31	05:22 min/km	-01:14 (8.) ●	-00:10 (899.) ●	-00:18 (1114.) ●
Laufen	3.4 km	03:44:32	00:06:42	05:09 min/km	-01:23 (5.) ●	-00:23 (770.) ●	-00:30 (951.) ●
Laufen	6.3 km	03:59:39	00:15:07	05:12 min/km	-03:25 (4.) ●	-01:07 (736.) ●	-01:23 (906.) ●
Laufen	9 km	04:15:06	00:15:27	05:43 min/km	-03:38 (4.) ●	-01:02 (767.) ●	-01:17 (955.) ●
Laufen	10.4 km	04:22:30	00:07:24	05:17 min/km	-01:50 (4.) ●	-00:28 (770.) ●	-00:34 (966.) ●
Laufen	11.8 km	04:30:32	00:08:02	05:44 min/km	-01:58 (5.) ●	-00:28 (805.) ●	-00:35 (1014.) ●
Laufen	13.2 km	04:38:36	00:08:04	05:45 min/km	-01:54 (5.) ●	-00:30 (791.) ●	-00:37 (995.) ●
Laufen	14.6 km	04:45:49	00:07:13	05:09 min/km	-01:56 (4.) ●	-00:37 (744.) ●	-00:42 (942.) ●
Laufen	17.4 km	05:02:08	00:16:19	05:49 min/km	-04:39 (4.) ●	-01:40 (734.) ●	-01:51 (926.) ●
Laufen	20.1 km	05:18:31	00:16:23	06:04 min/km	-04:32 (6.) ●	-01:22 (794.) ●	-01:32 (998.) ●
Laufen	21.1 km	05:24:33	00:06:02	06:02 min/km	-01:20 (8.) ●	-00:10 (922.) ●	-00:14 (1161.) ●
Laufen	21.1 km	05:24:33	01:56:23	05:30 min/km	-28:06 (4.) ●	-07:56 (768.) ●	-09:34 (962.) ●
Total	115.2 km	05:24:33	05:24:33	21.3 km/h	-01:12:48 (3.) ●	-35:46 (501.) ●	-41:31 (599.) ●

Ges	Sex	Ak	Name	#	AK
342	295	1	Rodolphe Von Berg	933	M65-69	BEL	00:32:41	02:36:32	01:46:16	05:04:51
459	385	2	Ron Saetermoe	1237	M65-69	USA	00:29:15	02:48:18	01:49:23	05:15:17
599	501	3	Tom Monica	2012	M65-69	USA	00:29:20	02:49:17	01:56:23	05:24:33
714	587	4	Kurt Madden	479	M65-69	USA	00:31:09	02:45:56	02:03:14	05:31:13
722	594	5	Garrett Dalessandro	214	M65-69	USA	00:41:49	02:56:00	01:41:45	05:31:33
826	675	6	Jon Brown	304	M65-69	USA	00:32:23	02:47:34	02:09:54	05:38:59
851	694	7	Jeff Holt	1150	M65-69	USA	00:39:31	02:51:43	02:00:45	05:40:27
885	718	8	Brian Davidoff	2142	M65-69	USA	00:34:29	02:58:05	01:59:43	05:42:27
914	741	9	Karl Thieme	2204	M65-69	USA	00:34:53	02:51:45	02:04:43	05:43:57
987	802	10	Larry Davidson	585	M65-69	USA	00:39:16	02:57:59	01:58:52	05:48:18