James McDonald -
Ironman 70.3 Oceanside 2022
Quick facts
1751/1383/70Alle/Geschlecht/AK
M60-64Altersklasse
2099Startnummer
USANationalität
42:26 | 3:38:46 | 1:59:12 | 6:42:12 |
Vergleiche James McDonald mit anderen Athleten!
2099 McDonald
2752 Yoon ×
2434 Ensor ×
1859 Peterson ×
1166 Geary ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:26 | 00:42:26 | 02:14 min/100m | +03:19 (72.) ● | +03:56 (1323.) ● | +03:32 (1697.) ● |
Wechsel | 00:54:40 | 00:12:14 | - | +03:27 (92.) ● | +04:11 (1587.) ● | +04:02 (2110.) ● | |
Radfahren | 20.3 km | 01:38:29 | 00:43:49 | 27.8 km/h | +05:00 (88.) ● | +06:25 (1663.) ● | +05:45 (2129.) ● |
Radfahren | 42.6 km | 02:34:00 | 00:55:31 | 24.1 km/h | +11:57 (99.) ● | +13:39 (1739.) ● | +12:50 (2286.) ● |
Radfahren | 63.9 km | 03:32:05 | 00:58:05 | 22 km/h | +08:06 (89.) ● | +10:03 (1629.) ● | +09:06 (2088.) ● |
Radfahren | 64.3 km | 03:32:55 | 00:00:50 | 28.8 km/h | +00:05 (91.) ● | +00:06 (1637.) ● | +00:06 (2123.) ● |
Radfahren | 92.2 km | 04:33:26 | 01:00:31 | 27.66 km/h | +03:18 (71.) ● | +04:51 (1349.) ● | +03:46 (1675.) ● |
Radfahren | 92.2 km | 04:33:26 | 03:38:46 | 25.29 km/h | +28:26 (90.) ● | +35:04 (1626.) ● | +31:33 (2075.) ● |
Wechsel | 04:43:00 | 00:09:34 | - | +03:12 (89.) ● | +03:49 (1625.) ● | +03:46 (2151.) ● | |
Laufen | 0.7 km | 04:45:33 | 00:02:33 | 03:38 min/km | +00:12 (76.) ● | +00:25 (1553.) ● | +00:23 (1986.) ● |
Laufen | 2.1 km | 04:53:38 | 00:08:05 | 05:46 min/km | -00:20 (48.) ● | +00:24 (1171.) ● | +00:16 (1480.) ● |
Laufen | 3.4 km | 05:01:05 | 00:07:27 | 05:43 min/km | -00:21 (48.) ● | +00:22 (1177.) ● | +00:15 (1490.) ● |
Laufen | 6.3 km | 05:17:14 | 00:16:09 | 05:34 min/km | -01:40 (40.) ● | -00:05 (983.) ● | -00:21 (1237.) ● |
Laufen | 9 km | 05:32:51 | 00:15:37 | 05:47 min/km | -02:25 (28.) ● | -00:52 (809.) ● | -01:07 (1009.) ● |
Laufen | 10.4 km | 05:40:24 | 00:07:33 | 05:23 min/km | -01:08 (28.) ● | -00:19 (855.) ● | -00:25 (1065.) ● |
Laufen | 11.8 km | 05:48:19 | 00:07:55 | 05:39 min/km | -01:26 (24.) ● | -00:35 (756.) ● | -00:42 (948.) ● |
Laufen | 13.2 km | 05:56:35 | 00:08:16 | 05:54 min/km | -01:11 (35.) ● | -00:18 (877.) ● | -00:25 (1110.) ● |
Laufen | 14.6 km | 06:03:46 | 00:07:11 | 05:07 min/km | -01:25 (23.) ● | -00:39 (733.) ● | -00:44 (928.) ● |
Laufen | 17.4 km | 06:20:06 | 00:16:20 | 05:50 min/km | -03:27 (28.) ● | -01:39 (737.) ● | -01:50 (931.) ● |
Laufen | 20.1 km | 06:36:07 | 00:16:01 | 05:55 min/km | -03:25 (25.) ● | -01:44 (723.) ● | -01:54 (909.) ● |
Laufen | 21.1 km | 06:42:12 | 00:06:05 | 06:05 min/km | -00:49 (34.) ● | -00:07 (949.) ● | -00:11 (1203.) ● |
Laufen | 21.1 km | 06:42:12 | 01:59:12 | 05:38 min/km | -17:25 (32.) ● | -05:07 (850.) ● | -06:45 (1065.) ● |
Total | 115.2 km | 06:42:12 | 06:42:12 | 17.19 km/h | +20:59 (70.) ● | +41:53 (1383.) ● | +36:08 (1751.) ● |