Ron Chermak -
Ironman 70.3 Oceanside 2022

Quick facts

2277/1728/178Alle/Geschlecht/AK

M55-59Altersklasse

2176Startnummer

USANationalität


1:04:07	3:49:37	2:40:56	7:58:45

Vergleiche Ron Chermak mit anderen Athleten!

2176 Chermak

1234 Youngberg ×

552 Arredondo ×

1077 Prows ×

973 Frame ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:04:07	01:04:07	03:22 min/100m	+24:22 (183.) ●	+25:37 (1780.) ●	+25:13 (2361.) ●
Wechsel		01:15:46	00:11:39	-	+02:56 (150.) ●	+03:36 (1543.) ●	+03:27 (2046.) ●
Radfahren	20.3 km	01:58:55	00:43:09	28.23 km/h	+04:40 (160.) ●	+05:45 (1623.) ●	+05:05 (2049.) ●
Radfahren	42.6 km	02:51:36	00:52:41	25.4 km/h	+09:37 (169.) ●	+10:49 (1697.) ●	+10:00 (2204.) ●
Radfahren	63.9 km	03:52:19	01:00:43	21.05 km/h	+10:45 (173.) ●	+12:41 (1680.) ●	+11:44 (2182.) ●
Radfahren	64.3 km	03:53:08	00:00:49	29.39 km/h	+00:05 (162.) ●	+00:05 (1590.) ●	+00:05 (2053.) ●
Radfahren	92.2 km	05:05:23	01:12:15	23.17 km/h	+15:14 (179.) ●	+16:35 (1727.) ●	+15:30 (2266.) ●
Radfahren	92.2 km	05:05:23	03:49:37	24.09 km/h	+40:21 (172.) ●	+45:55 (1700.) ●	+42:24 (2207.) ●
Wechsel		05:17:49	00:12:26	-	+06:11 (178.) ●	+06:41 (1745.) ●	+06:38 (2317.) ●
Laufen	0.7 km	05:20:00	00:02:11	03:07 min/km	-00:08 (81.) ●	+00:03 (1080.) ●	+00:01 (1345.) ●
Laufen	2.1 km	05:29:36	00:09:36	06:51 min/km	+01:22 (155.) ●	+01:55 (1614.) ●	+01:47 (2091.) ●
Laufen	3.4 km	05:39:50	00:10:14	07:52 min/km	+02:36 (175.) ●	+03:09 (1741.) ●	+03:02 (2291.) ●
Laufen	6.3 km	06:01:02	00:21:12	07:18 min/km	+03:38 (157.) ●	+04:58 (1625.) ●	+04:42 (2121.) ●
Laufen	9 km	06:23:05	00:22:03	08:09 min/km	+04:09 (157.) ●	+05:34 (1648.) ●	+05:19 (2163.) ●
Laufen	10.4 km	06:33:05	00:10:00	07:08 min/km	+01:27 (145.) ●	+02:08 (1568.) ●	+02:02 (2046.) ●
Laufen	11.8 km	06:43:56	00:10:51	07:44 min/km	+01:41 (148.) ●	+02:21 (1569.) ●	+02:14 (2056.) ●
Laufen	13.2 km	06:55:55	00:11:59	08:33 min/km	+02:43 (168.) ●	+03:25 (1697.) ●	+03:18 (2235.) ●
Laufen	14.6 km	07:05:06	00:09:11	06:33 min/km	+00:45 (125.) ●	+01:21 (1392.) ●	+01:16 (1810.) ●
Laufen	17.4 km	07:27:56	00:22:50	08:09 min/km	+03:26 (143.) ●	+04:51 (1524.) ●	+04:40 (1998.) ●
Laufen	20.1 km	07:51:06	00:23:10	08:34 min/km	+04:02 (154.) ●	+05:25 (1580.) ●	+05:15 (2083.) ●
Laufen	21.1 km	07:58:45	00:07:39	07:39 min/km	+00:56 (142.) ●	+01:27 (1535.) ●	+01:23 (2009.) ●
Laufen	21.1 km	07:58:45	02:40:56	07:37 min/km	+26:37 (152.) ●	+36:37 (1600.) ●	+34:59 (2096.) ●
Total	115.2 km	07:58:45	07:58:45	14.44 km/h	+01:40:27 (178.) ●	+01:58:26 (1728.) ●	+01:52:41 (2277.) ●

Ges	Sex	Ak	Name	#	AK
2259	1717	173	Zachary O'Neill	2448	M55-59	USA	00:46:54	03:49:30	02:46:33	07:53:46
2267	1723	174	David Dobrowski	2344	M55-59	USA	00:45:09	03:53:17	02:46:41	07:55:23
2268	1724	175	Jerry Jacobs	1173	M55-59	USA	00:43:33	04:12:46	02:36:34	07:55:50
2272	1725	176	David Youngberg	1234	M55-59	USA	00:45:21	03:41:03	03:05:17	07:56:44
2275	1727	177	Sigifredo Arredondo	552	M55-59	MEX	00:39:34	04:09:09	02:42:26	07:58:32
2277	1728	178	Ron Chermak	2176	M55-59	USA	01:04:07	03:49:37	02:40:56	07:58:45
2278	1729	179	Tex Prows	1077	M55-59	USA	00:57:39	04:02:55	02:36:25	07:58:53
2300	1743	180	Mike Frame	973	M55-59	USA	00:41:15	03:22:16	03:44:00	08:05:17
2337	1762	181	Todd Turner	1245	M55-59	USA	00:51:33	03:48:54	03:17:01	08:18:05
2347	1768	182	James Gilb	758	M55-59	USA	00:43:47	03:50:16	03:29:29	08:21:29