Ralph Birt -
Ironman 70.3 Oceanside 2022
Quick facts
1354/1095/175Alle/Geschlecht/AK
M40-44Altersklasse
2180Startnummer
USANationalität
39:41 | 3:10:51 | 2:03:44 | 6:11:37 |
Vergleiche Ralph Birt mit anderen Athleten!
2180 Birt
2419 Klein ×
757 Siclari ×
1425 Phung ×
2341 Navarro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | +00:39 (158.) ● | +01:11 (1082.) ● | +00:47 (1360.) ● |
Wechsel | 00:48:50 | 00:09:09 | - | +01:24 (205.) ● | +01:06 (1247.) ● | +00:57 (1628.) ● | |
Radfahren | 20.3 km | 01:27:33 | 00:38:43 | 31.46 km/h | +01:18 (181.) ● | +01:19 (1140.) ● | +00:39 (1381.) ● |
Radfahren | 42.6 km | 02:11:56 | 00:44:23 | 30.15 km/h | +02:51 (203.) ● | +02:31 (1263.) ● | +01:42 (1552.) ● |
Radfahren | 63.9 km | 03:01:05 | 00:49:09 | 26 km/h | +01:15 (177.) ● | +01:07 (1128.) ● | +00:10 (1374.) ● |
Radfahren | 64.3 km | 03:01:50 | 00:00:45 | 32 km/h | +00:01 (201.) ● | +00:01 (1248.) ● | +00:01 (1581.) ● |
Radfahren | 92.2 km | 03:59:41 | 00:57:51 | 28.94 km/h | +02:23 (191.) ● | +02:11 (1180.) ● | +01:06 (1432.) ● |
Radfahren | 92.2 km | 03:59:41 | 03:10:51 | 28.99 km/h | +07:48 (185.) ● | +07:09 (1168.) ● | +03:38 (1428.) ● |
Wechsel | 04:07:53 | 00:08:12 | - | +02:28 (231.) ● | +02:27 (1492.) ● | +02:24 (1962.) ● | |
Laufen | 0.7 km | 04:09:59 | 00:02:06 | 03:00 min/km | -00:01 (155.) ● | -00:02 (927.) ● | -00:04 (1148.) ● |
Laufen | 2.1 km | 04:17:23 | 00:07:24 | 05:17 min/km | -00:11 (140.) ● | -00:17 (833.) ● | -00:25 (1034.) ● |
Laufen | 3.4 km | 04:24:14 | 00:06:51 | 05:16 min/km | -00:11 (138.) ● | -00:14 (854.) ● | -00:21 (1071.) ● |
Laufen | 6.3 km | 04:40:11 | 00:15:57 | 05:30 min/km | -00:10 (151.) ● | -00:17 (933.) ● | -00:33 (1169.) ● |
Laufen | 9 km | 04:56:32 | 00:16:21 | 06:03 min/km | -00:01 (155.) ● | -00:08 (979.) ● | -00:23 (1234.) ● |
Laufen | 10.4 km | 05:04:39 | 00:08:07 | 05:47 min/km | +00:19 (173.) ● | +00:15 (1100.) ● | +00:09 (1396.) ● |
Laufen | 11.8 km | 05:13:01 | 00:08:22 | 05:58 min/km | -00:05 (152.) ● | -00:08 (960.) ● | -00:15 (1214.) ● |
Laufen | 13.2 km | 05:21:38 | 00:08:37 | 06:09 min/km | +00:07 (157.) ● | +00:03 (1003.) ● | -00:04 (1273.) ● |
Laufen | 14.6 km | 05:29:28 | 00:07:50 | 05:35 min/km | +00:02 (157.) ● | ±00:00 (1003.) ● | -00:05 (1285.) ● |
Laufen | 17.4 km | 05:47:26 | 00:17:58 | 06:25 min/km | +00:09 (157.) ● | -00:01 (1001.) ● | -00:12 (1282.) ● |
Laufen | 20.1 km | 06:05:08 | 00:17:42 | 06:33 min/km | +00:03 (158.) ● | -00:03 (993.) ● | -00:13 (1275.) ● |
Laufen | 21.1 km | 06:11:37 | 00:06:29 | 06:29 min/km | +00:22 (181.) ● | +00:17 (1145.) ● | +00:13 (1461.) ● |
Laufen | 21.1 km | 06:11:37 | 02:03:44 | 05:51 min/km | +00:23 (151.) ● | -00:35 (963.) ● | -02:13 (1229.) ● |
Total | 115.2 km | 06:11:37 | 06:11:37 | 18.6 km/h | +12:42 (175.) ● | +11:18 (1095.) ● | +05:33 (1354.) ● |