Jeff Ostrom -
Ironman 70.3 Oceanside 2022
Quick facts
1906/1502/183Alle/Geschlecht/AK
M30-34Altersklasse
2242Startnummer
USANationalität
42:23 | 3:38:05 | 2:17:47 | 6:57:28 |
Vergleiche Jeff Ostrom mit anderen Athleten!
2242 Ostrom
2676 Yu ×
2480 Loux ×
1667 Valle ×
618 Rea ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:23 | 00:42:23 | 02:13 min/100m | +05:31 (163.) ● | +03:53 (1318.) ● | +03:29 (1691.) ● |
Wechsel | 00:53:15 | 00:10:52 | - | +03:08 (174.) ● | +02:49 (1465.) ● | +02:40 (1936.) ● | |
Radfahren | 20.3 km | 01:36:37 | 00:43:22 | 28.09 km/h | +06:17 (189.) ● | +05:58 (1634.) ● | +05:18 (2069.) ● |
Radfahren | 42.6 km | 02:24:22 | 00:47:45 | 28.02 km/h | +06:40 (178.) ● | +05:53 (1509.) ● | +05:04 (1899.) ● |
Radfahren | 63.9 km | 03:20:23 | 00:56:01 | 22.81 km/h | +08:50 (181.) ● | +07:59 (1566.) ● | +07:02 (1981.) ● |
Radfahren | 64.3 km | 03:21:08 | 00:00:45 | 32 km/h | -00:01 (140.) ● | +00:01 (1233.) ● | +00:01 (1565.) ● |
Radfahren | 92.2 km | 04:31:20 | 01:10:12 | 23.85 km/h | +14:34 (195.) ● | +14:32 (1688.) ● | +13:27 (2199.) ● |
Radfahren | 92.2 km | 04:31:20 | 03:38:05 | 25.37 km/h | +36:20 (187.) ● | +34:23 (1617.) ● | +30:52 (2062.) ● |
Wechsel | 04:39:41 | 00:08:21 | - | +02:52 (179.) ● | +02:36 (1508.) ● | +02:33 (1986.) ● | |
Laufen | 0.7 km | 04:42:21 | 00:02:40 | 03:48 min/km | +00:42 (200.) ● | +00:32 (1629.) ● | +00:30 (2100.) ● |
Laufen | 2.1 km | 04:51:16 | 00:08:55 | 06:22 min/km | +01:42 (187.) ● | +01:14 (1477.) ● | +01:06 (1887.) ● |
Laufen | 3.4 km | 04:59:04 | 00:07:48 | 06:00 min/km | +01:08 (172.) ● | +00:43 (1305.) ● | +00:36 (1652.) ● |
Laufen | 6.3 km | 05:18:07 | 00:19:03 | 06:34 min/km | +03:45 (179.) ● | +02:49 (1450.) ● | +02:33 (1861.) ● |
Laufen | 9 km | 05:37:02 | 00:18:55 | 07:00 min/km | +03:21 (174.) ● | +02:26 (1389.) ● | +02:11 (1778.) ● |
Laufen | 10.4 km | 05:45:26 | 00:08:24 | 05:59 min/km | +01:04 (164.) ● | +00:32 (1200.) ● | +00:26 (1528.) ● |
Laufen | 11.8 km | 05:53:53 | 00:08:27 | 06:02 min/km | +00:29 (136.) ● | -00:03 (991.) ● | -00:10 (1257.) ● |
Laufen | 13.2 km | 06:01:44 | 00:07:51 | 05:36 min/km | -00:11 (104.) ● | -00:43 (704.) ● | -00:50 (878.) ● |
Laufen | 14.6 km | 06:09:12 | 00:07:28 | 05:19 min/km | +00:11 (118.) ● | -00:22 (843.) ● | -00:27 (1072.) ● |
Laufen | 17.4 km | 06:29:00 | 00:19:48 | 07:04 min/km | +02:59 (165.) ● | +01:49 (1239.) ● | +01:38 (1601.) ● |
Laufen | 20.1 km | 06:51:24 | 00:22:24 | 08:17 min/km | +05:47 (187.) ● | +04:39 (1530.) ● | +04:29 (2007.) ● |
Laufen | 21.1 km | 06:57:28 | 00:06:04 | 06:04 min/km | +00:17 (124.) ● | -00:08 (940.) ● | -00:12 (1189.) ● |
Laufen | 21.1 km | 06:57:28 | 02:17:47 | 06:31 min/km | +21:14 (172.) ● | +13:28 (1278.) ● | +11:50 (1630.) ● |
Total | 115.2 km | 06:57:28 | 06:57:28 | 16.56 km/h | +01:09:05 (183.) ● | +57:09 (1502.) ● | +51:24 (1906.) ● |