Joshua Hewko -
Ironman 70.3 Oceanside 2022
Quick facts
1768/1398/221Alle/Geschlecht/AK
M40-44Altersklasse
2267Startnummer
USANationalität
32:01 | 3:23:08 | 2:33:24 | 6:43:36 |
Vergleiche Joshua Hewko mit anderen Athleten!
2267 Hewko
2262 Benjamin ×
1271 de Veer ×
1951 Westerhaus ×
1454 Marks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:01 | 00:32:01 | 01:41 min/100m | -07:01 (36.) ● | -06:29 (317.) ● | -06:53 (400.) ● |
Wechsel | 00:39:30 | 00:07:29 | - | -00:16 (157.) ● | -00:34 (940.) ● | -00:43 (1213.) ● | |
Radfahren | 20.3 km | 01:21:37 | 00:42:07 | 28.92 km/h | +04:42 (244.) ● | +04:43 (1555.) ● | +04:03 (1936.) ● |
Radfahren | 42.6 km | 02:07:48 | 00:46:11 | 28.97 km/h | +04:39 (222.) ● | +04:19 (1414.) ● | +03:30 (1757.) ● |
Radfahren | 63.9 km | 03:00:36 | 00:52:48 | 24.2 km/h | +04:54 (220.) ● | +04:46 (1393.) ● | +03:49 (1736.) ● |
Radfahren | 64.3 km | 03:01:23 | 00:00:47 | 30.64 km/h | +00:03 (234.) ● | +00:03 (1470.) ● | +00:03 (1878.) ● |
Radfahren | 92.2 km | 04:02:38 | 01:01:15 | 27.33 km/h | +05:47 (223.) ● | +05:35 (1386.) ● | +04:30 (1732.) ● |
Radfahren | 92.2 km | 04:02:38 | 03:23:08 | 27.23 km/h | +20:05 (227.) ● | +19:26 (1418.) ● | +15:55 (1766.) ● |
Wechsel | 04:10:12 | 00:07:34 | - | +01:50 (222.) ● | +01:49 (1416.) ● | +01:46 (1855.) ● | |
Laufen | 0.7 km | 04:13:26 | 00:03:14 | 04:37 min/km | +01:07 (270.) ● | +01:06 (1755.) ● | +01:04 (2317.) ● |
Laufen | 2.1 km | 04:22:17 | 00:08:51 | 06:19 min/km | +01:16 (231.) ● | +01:10 (1461.) ● | +01:02 (1865.) ● |
Laufen | 3.4 km | 04:30:31 | 00:08:14 | 06:20 min/km | +01:12 (228.) ● | +01:09 (1452.) ● | +01:02 (1860.) ● |
Laufen | 6.3 km | 04:50:00 | 00:19:29 | 06:43 min/km | +03:22 (235.) ● | +03:15 (1490.) ● | +02:59 (1921.) ● |
Laufen | 9 km | 05:10:04 | 00:20:04 | 07:25 min/km | +03:42 (238.) ● | +03:35 (1506.) ● | +03:20 (1955.) ● |
Laufen | 10.4 km | 05:19:31 | 00:09:27 | 06:44 min/km | +01:39 (233.) ● | +01:35 (1490.) ● | +01:29 (1925.) ● |
Laufen | 11.8 km | 05:29:57 | 00:10:26 | 07:27 min/km | +01:59 (237.) ● | +01:56 (1515.) ● | +01:49 (1973.) ● |
Laufen | 13.2 km | 05:40:41 | 00:10:44 | 07:40 min/km | +02:14 (241.) ● | +02:10 (1545.) ● | +02:03 (2015.) ● |
Laufen | 14.6 km | 05:50:23 | 00:09:42 | 06:55 min/km | +01:54 (233.) ● | +01:52 (1507.) ● | +01:47 (1968.) ● |
Laufen | 17.4 km | 06:13:25 | 00:23:02 | 08:13 min/km | +05:13 (242.) ● | +05:03 (1541.) ● | +04:52 (2023.) ● |
Laufen | 20.1 km | 06:36:04 | 00:22:39 | 08:23 min/km | +05:00 (238.) ● | +04:54 (1548.) ● | +04:44 (2034.) ● |
Laufen | 21.1 km | 06:43:36 | 00:07:32 | 07:32 min/km | +01:25 (239.) ● | +01:20 (1510.) ● | +01:16 (1973.) ● |
Laufen | 21.1 km | 06:43:36 | 02:33:24 | 07:16 min/km | +30:03 (242.) ● | +29:05 (1529.) ● | +27:27 (1988.) ● |
Total | 115.2 km | 06:43:36 | 06:43:36 | 17.13 km/h | +44:41 (221.) ● | +43:17 (1398.) ● | +37:32 (1768.) ● |