Rue Navarro -
Ironman 70.3 Oceanside 2022

Quick facts

1359/1100/177Alle/Geschlecht/AK

M40-44Altersklasse

2341Startnummer

PHLNationalität


43:42	3:06:56	2:10:04	6:12:05

Vergleiche Rue Navarro mit anderen Athleten!

2341 Navarro

2180 Birt ×

1425 Phung ×

2169 Popiel ×

2355 Salazar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:42	00:43:42	02:18 min/100m	+04:40 (221.) ●	+05:12 (1418.) ●	+04:48 (1826.) ●
Wechsel		00:50:02	00:06:20	-	-01:25 (104.) ●	-01:43 (637.) ●	-01:52 (828.) ●
Radfahren	20.3 km	01:27:01	00:36:59	32.93 km/h	-00:26 (145.) ●	-00:25 (878.) ●	-01:05 (1023.) ●
Radfahren	42.6 km	02:08:15	00:41:14	32.45 km/h	-00:18 (152.) ●	-00:38 (916.) ●	-01:27 (1094.) ●
Radfahren	63.9 km	02:57:13	00:48:58	26.1 km/h	+01:04 (173.) ●	+00:56 (1106.) ●	-00:01 (1343.) ●
Radfahren	64.3 km	02:57:55	00:00:42	34.29 km/h	-00:02 (96.) ●	-00:02 (662.) ●	-00:02 (832.) ●
Radfahren	92.2 km	03:56:58	00:59:03	28.35 km/h	+03:35 (198.) ●	+03:23 (1259.) ●	+02:18 (1546.) ●
Radfahren	92.2 km	03:56:58	03:06:56	29.59 km/h	+03:53 (169.) ●	+03:14 (1080.) ●	-00:17 (1308.) ●
Wechsel		04:02:01	00:05:03	-	-00:41 (122.) ●	-00:42 (832.) ●	-00:45 (1073.) ●
Laufen	0.7 km	04:03:59	00:01:58	02:48 min/km	-00:09 (113.) ●	-00:10 (651.) ●	-00:12 (788.) ●
Laufen	2.1 km	04:10:50	00:06:51	04:53 min/km	-00:44 (88.) ●	-00:50 (522.) ●	-00:58 (635.) ●
Laufen	3.4 km	04:17:10	00:06:20	04:52 min/km	-00:42 (91.) ●	-00:45 (559.) ●	-00:52 (686.) ●
Laufen	6.3 km	04:31:37	00:14:27	04:58 min/km	-01:40 (97.) ●	-01:47 (571.) ●	-02:03 (700.) ●
Laufen	9 km	04:46:26	00:14:49	05:29 min/km	-01:33 (103.) ●	-01:40 (618.) ●	-01:55 (769.) ●
Laufen	10.4 km	04:53:41	00:07:15	05:10 min/km	-00:33 (115.) ●	-00:37 (709.) ●	-00:43 (884.) ●
Laufen	11.8 km	05:01:27	00:07:46	05:32 min/km	-00:41 (109.) ●	-00:44 (685.) ●	-00:51 (853.) ●
Laufen	13.2 km	05:09:38	00:08:11	05:50 min/km	-00:19 (135.) ●	-00:23 (848.) ●	-00:30 (1064.) ●
Laufen	14.6 km	05:18:06	00:08:28	06:02 min/km	+00:40 (187.) ●	+00:38 (1211.) ●	+00:33 (1549.) ●
Laufen	17.4 km	05:40:15	00:22:09	07:54 min/km	+04:20 (233.) ●	+04:10 (1475.) ●	+03:59 (1922.) ●
Laufen	20.1 km	06:03:43	00:23:28	08:41 min/km	+05:49 (243.) ●	+05:43 (1598.) ●	+05:33 (2108.) ●
Laufen	21.1 km	06:12:05	00:08:22	08:22 min/km	+02:15 (253.) ●	+02:10 (1640.) ●	+02:06 (2175.) ●
Laufen	21.1 km	06:12:05	02:10:04	06:09 min/km	+06:43 (178.) ●	+05:45 (1134.) ●	+04:07 (1448.) ●
Total	115.2 km	06:12:05	06:12:05	18.58 km/h	+13:10 (177.) ●	+11:46 (1100.) ●	+06:01 (1359.) ●

Ges	Sex	Ak	Name	#	AK
1331	1076	172	Vincent Zuniga	2559	M40-44	USA	00:36:20	03:03:48	02:07:35	06:09:59
1336	1081	173	David Klein	2419	M40-44	USA	00:45:39	03:13:24	01:59:24	06:10:27
1339	1084	174	Steve Siclari	757	M40-44	USA	00:41:07	03:12:24	02:02:00	06:10:39
1354	1095	175	Ralph Birt	2180	M40-44	USA	00:39:41	03:10:51	02:03:44	06:11:37
1356	1097	176	Robert Phung	1425	M40-44	USA	00:40:43	03:10:25	02:07:58	06:11:59
1359	1100	177	Rue Navarro	2341	M40-44	PHL	00:43:42	03:06:56	02:10:04	06:12:05
1373	1109	178	Matthew Popiel	2169	M40-44	USA	00:40:19	03:22:02	01:53:19	06:12:45
1376	1111	179	Cristian Salazar	2355	M40-44	COL	00:42:05	03:03:50	02:11:20	06:12:58
1377	1112	180	Paul Esajian	859	M40-44	USA	00:37:19	03:12:19	02:06:11	06:13:02
1386	1118	181	Ammon Rasmussen	581	M40-44	USA	00:35:49	03:03:05	02:18:49	06:13:37