Richard Griffin -
Ironman 70.3 Oceanside 2022

Quick facts

1174/952/145Alle/Geschlecht/AK

M40-44Altersklasse

2368Startnummer

USANationalität


38:19	3:16:10	1:49:22	5:58:54

Vergleiche Richard Griffin mit anderen Athleten!

2368 Griffin

1854 Schiller ×

1780 Laidman ×

606 Withrow ×

2131 Sidhu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:19	00:38:19	02:01 min/100m	-00:43 (135.) ●	-00:11 (927.) ●	-00:35 (1163.) ●
Wechsel		00:47:50	00:09:31	-	+01:46 (211.) ●	+01:28 (1302.) ●	+01:19 (1708.) ●
Radfahren	20.3 km	01:27:56	00:40:06	30.37 km/h	+02:41 (209.) ●	+02:42 (1327.) ●	+02:02 (1626.) ●
Radfahren	42.6 km	02:11:53	00:43:57	30.44 km/h	+02:25 (196.) ●	+02:05 (1225.) ●	+01:16 (1507.) ●
Radfahren	63.9 km	03:03:01	00:51:08	24.99 km/h	+03:14 (202.) ●	+03:06 (1287.) ●	+02:09 (1590.) ●
Radfahren	64.3 km	03:03:45	00:00:44	32.73 km/h	±00:00 (162.) ●	±00:00 (1040.) ●	±00:00 (1308.) ●
Radfahren	92.2 km	04:04:00	01:00:15	27.78 km/h	+04:47 (213.) ●	+04:35 (1338.) ●	+03:30 (1654.) ●
Radfahren	92.2 km	04:04:00	03:16:10	28.2 km/h	+13:07 (204.) ●	+12:28 (1287.) ●	+08:57 (1584.) ●
Wechsel		04:09:32	00:05:32	-	-00:12 (148.) ●	-00:13 (987.) ●	-00:16 (1267.) ●
Laufen	0.7 km	04:11:35	00:02:03	02:55 min/km	-00:04 (136.) ●	-00:05 (816.) ●	-00:07 (999.) ●
Laufen	2.1 km	04:18:30	00:06:55	04:56 min/km	-00:40 (93.) ●	-00:46 (556.) ●	-00:54 (681.) ●
Laufen	3.4 km	04:24:33	00:06:03	04:39 min/km	-00:59 (65.) ●	-01:02 (407.) ●	-01:09 (493.) ●
Laufen	6.3 km	04:38:23	00:13:50	04:46 min/km	-02:17 (70.) ●	-02:24 (436.) ●	-02:40 (532.) ●
Laufen	9 km	04:53:05	00:14:42	05:26 min/km	-01:40 (99.) ●	-01:47 (587.) ●	-02:02 (728.) ●
Laufen	10.4 km	05:00:21	00:07:16	05:11 min/km	-00:32 (118.) ●	-00:36 (716.) ●	-00:42 (893.) ●
Laufen	11.8 km	05:08:14	00:07:53	05:37 min/km	-00:34 (119.) ●	-00:37 (739.) ●	-00:44 (927.) ●
Laufen	13.2 km	05:15:53	00:07:39	05:27 min/km	-00:51 (104.) ●	-00:55 (612.) ●	-01:02 (761.) ●
Laufen	14.6 km	05:22:47	00:06:54	04:55 min/km	-00:54 (104.) ●	-00:56 (619.) ●	-01:01 (772.) ●
Laufen	17.4 km	05:37:57	00:15:10	05:25 min/km	-02:39 (84.) ●	-02:49 (520.) ●	-03:00 (650.) ●
Laufen	20.1 km	05:53:10	00:15:13	05:38 min/km	-02:26 (91.) ●	-02:32 (554.) ●	-02:42 (687.) ●
Laufen	21.1 km	05:58:54	00:05:44	05:44 min/km	-00:23 (134.) ●	-00:28 (758.) ●	-00:32 (944.) ●
Laufen	21.1 km	05:58:54	01:49:22	05:10 min/km	-13:59 (96.) ●	-14:57 (559.) ●	-16:35 (691.) ●
Total	115.2 km	05:58:54	05:58:54	19.26 km/h	-00:01 (145.) ●	-01:25 (952.) ●	-07:10 (1174.) ●

Ges	Sex	Ak	Name	#	AK
1150	932	140	Bart Laenens	2566	M40-44	BEL	00:38:16	02:57:10	02:12:33	05:57:59
1151	933	141	Shawn Bradley	325	M40-44	USA	00:32:58	03:02:20	02:11:33	05:58:01
1153	935	142	Ryan Davis	2418	M40-44	USA	00:36:33	03:13:25	01:54:46	05:58:04
1156	938	143	Nicholas Schiller	1854	M40-44	USA	00:34:57	02:48:20	02:23:18	05:58:09
1163	943	144	Thomas Laidman	1780	M40-44	CAN	00:38:42	02:59:18	02:08:36	05:58:25
1174	952	145	Richard Griffin	2368	M40-44	USA	00:38:19	03:16:10	01:49:22	05:58:54
1184	961	146	Jeremy Withrow	606	M40-44	USA	00:40:54	03:01:00	02:05:03	05:59:24
1185	962	147	Parminder Sidhu	2131	M40-44	USA	00:42:11	03:05:58	01:55:59	05:59:26
1195	967	148	John Migliarini	704	M40-44	USA	00:42:37	03:20:05	01:37:32	06:00:12
1197	969	149	Cory Lillywhite	2668	M40-44	USA	00:44:43	03:08:49	01:53:09	06:00:13