Ronald Ronald -
Ironman 70.3 Oceanside 2022

Quick facts

2086/1611/221Alle/Geschlecht/AK

M50-54Altersklasse

2621Startnummer

PHLNationalität


51:54	3:38:17	2:28:55	7:24:52

Vergleiche Ronald Ronald mit anderen Athleten!

2621 Ronald

1904 Le ×

2750 Gillette ×

1411 Richardson ×

2479 Hawkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:54	00:51:54	02:43 min/100m	+13:01 (224.) ●	+13:24 (1710.) ●	+13:00 (2258.) ●
Wechsel		01:07:33	00:15:39	-	+07:18 (229.) ●	+07:36 (1729.) ●	+07:27 (2298.) ●
Radfahren	20.3 km	01:52:41	00:45:08	26.99 km/h	+08:08 (233.) ●	+07:44 (1715.) ●	+07:04 (2224.) ●
Radfahren	42.6 km	02:44:48	00:52:07	25.67 km/h	+10:18 (225.) ●	+10:15 (1675.) ●	+09:26 (2167.) ●
Radfahren	63.9 km	03:39:34	00:54:46	23.34 km/h	+07:13 (207.) ●	+06:44 (1501.) ●	+05:47 (1891.) ●
Radfahren	64.3 km	03:40:18	00:00:44	32.73 km/h	±00:00 (145.) ●	±00:00 (1028.) ●	±00:00 (1295.) ●
Radfahren	92.2 km	04:45:50	01:05:32	25.54 km/h	+10:28 (217.) ●	+09:52 (1583.) ●	+08:47 (2016.) ●
Radfahren	92.2 km	04:45:50	03:38:17	25.34 km/h	+36:07 (219.) ●	+34:35 (1620.) ●	+31:04 (2066.) ●
Wechsel		04:55:57	00:10:07	-	+04:17 (223.) ●	+04:22 (1662.) ●	+04:19 (2199.) ●
Laufen	0.7 km	04:58:49	00:02:52	04:05 min/km	+00:41 (226.) ●	+00:44 (1699.) ●	+00:42 (2222.) ●
Laufen	2.1 km	05:08:59	00:10:10	07:15 min/km	+02:22 (225.) ●	+02:29 (1679.) ●	+02:21 (2198.) ●
Laufen	3.4 km	05:17:44	00:08:45	06:43 min/km	+01:34 (211.) ●	+01:40 (1570.) ●	+01:33 (2034.) ●
Laufen	6.3 km	05:38:01	00:20:17	06:59 min/km	+03:49 (212.) ●	+04:03 (1568.) ●	+03:47 (2028.) ●
Laufen	9 km	05:57:56	00:19:55	07:22 min/km	+03:17 (207.) ●	+03:26 (1494.) ●	+03:11 (1936.) ●
Laufen	10.4 km	06:06:57	00:09:01	06:26 min/km	+01:04 (187.) ●	+01:09 (1383.) ●	+01:03 (1773.) ●
Laufen	11.8 km	06:16:49	00:09:52	07:02 min/km	+01:19 (191.) ●	+01:22 (1405.) ●	+01:15 (1808.) ●
Laufen	13.2 km	06:26:47	00:09:58	07:07 min/km	+01:20 (187.) ●	+01:24 (1393.) ●	+01:17 (1804.) ●
Laufen	14.6 km	06:35:43	00:08:56	06:22 min/km	+01:01 (175.) ●	+01:06 (1343.) ●	+01:01 (1732.) ●
Laufen	17.4 km	06:56:13	00:20:30	07:19 min/km	+02:29 (177.) ●	+02:31 (1318.) ●	+02:20 (1710.) ●
Laufen	20.1 km	07:16:44	00:20:31	07:35 min/km	+02:43 (186.) ●	+02:46 (1348.) ●	+02:36 (1758.) ●
Laufen	21.1 km	07:24:52	00:08:08	08:08 min/km	+01:50 (219.) ●	+01:56 (1611.) ●	+01:52 (2127.) ●
Laufen	21.1 km	07:24:52	02:28:55	07:03 min/km	+23:29 (204.) ●	+24:36 (1469.) ●	+22:58 (1904.) ●
Total	115.2 km	07:24:52	07:24:52	15.54 km/h	+01:24:12 (221.) ●	+01:24:33 (1611.) ●	+01:18:48 (2086.) ●

Ges	Sex	Ak	Name	#	AK
2030	1580	216	Glenn Skidmore	1115	M50-54	USA	00:47:56	03:18:31	02:47:35	07:14:30
2062	1597	217	Francisco Navarro Sandoval	616	M50-54	USA	00:39:05	03:26:55	02:52:27	07:19:40
2065	1598	218	Serdar Seyhun	2225	M50-54	USA	00:52:02	03:44:11	02:25:29	07:20:08
2066	1599	219	Rick Le	1904	M50-54	USA	01:00:55	03:31:27	02:28:41	07:20:53
2078	1606	220	Sean Gillette	2750	M50-54	USA	00:43:45	03:23:33	02:59:26	07:23:19
2086	1611	221	Ronald Ronald	2621	M50-54	PHL	00:51:54	03:38:17	02:28:55	07:24:52
2105	1622	222	Gordon Richardson	1411	M50-54	USA	00:53:29	03:36:02	02:40:54	07:27:04
2145	1644	223	Sean Hawkins	2479	M50-54	USA	00:48:44	03:51:24	02:31:59	07:32:18
2155	1652	224	Renan Herrera	825	M50-54	MEX	00:41:10	03:41:17	02:55:41	07:34:25
2157	1653	225	Jeff James	1240	M50-54	USA	00:39:17	03:46:33	02:41:16	07:34:41