Benjamin Wiederhold -
Ironman 70.3 Oceanside 2022

Quick facts

1351/1092/164Alle/Geschlecht/AK

M45-49Altersklasse

2659Startnummer

USANationalität


47:09	2:57:34	2:07:23	6:11:27

Vergleiche Benjamin Wiederhold mit anderen Athleten!

2659 Wiederhold

2488 Doby ×

2484 Gomez ×

1942 Gharbie ×

1839 Krug ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:09	00:47:09	02:28 min/100m	+06:59 (234.) ●	+08:39 (1596.) ●	+08:15 (2089.) ●
Wechsel		01:00:44	00:13:35	-	+05:14 (260.) ●	+05:32 (1657.) ●	+05:23 (2205.) ●
Radfahren	20.3 km	01:38:06	00:37:22	32.6 km/h	-00:13 (142.) ●	-00:02 (935.) ●	-00:42 (1099.) ●
Radfahren	42.6 km	02:20:06	00:42:00	31.86 km/h	-00:34 (161.) ●	+00:08 (1032.) ●	-00:41 (1241.) ●
Radfahren	63.9 km	03:05:17	00:45:11	28.28 km/h	-03:15 (102.) ●	-02:51 (727.) ●	-03:48 (853.) ●
Radfahren	64.3 km	03:05:59	00:00:42	34.29 km/h	-00:02 (120.) ●	-00:02 (758.) ●	-00:02 (955.) ●
Radfahren	92.2 km	03:58:18	00:52:19	32 km/h	-03:38 (101.) ●	-03:21 (640.) ●	-04:26 (742.) ●
Radfahren	92.2 km	03:58:18	02:57:34	31.15 km/h	-07:42 (123.) ●	-06:08 (784.) ●	-09:39 (927.) ●
Wechsel		04:04:04	00:05:46	-	-00:09 (164.) ●	+00:01 (1053.) ●	-00:02 (1351.) ●
Laufen	0.7 km	04:06:05	00:02:01	02:52 min/km	-00:11 (108.) ●	-00:07 (765.) ●	-00:09 (930.) ●
Laufen	2.1 km	04:13:17	00:07:12	05:08 min/km	-00:48 (101.) ●	-00:29 (722.) ●	-00:37 (885.) ●
Laufen	3.4 km	04:20:25	00:07:08	05:29 min/km	-00:08 (151.) ●	+00:03 (1022.) ●	-00:04 (1287.) ●
Laufen	6.3 km	04:36:37	00:16:12	05:35 min/km	-00:28 (146.) ●	-00:02 (993.) ●	-00:18 (1250.) ●
Laufen	9 km	04:52:59	00:16:22	06:03 min/km	-00:36 (144.) ●	-00:07 (984.) ●	-00:22 (1240.) ●
Laufen	10.4 km	05:01:21	00:08:22	05:58 min/km	+00:17 (179.) ●	+00:30 (1191.) ●	+00:24 (1518.) ●
Laufen	11.8 km	05:10:09	00:08:48	06:17 min/km	+00:01 (169.) ●	+00:18 (1117.) ●	+00:11 (1421.) ●
Laufen	13.2 km	05:18:49	00:08:40	06:11 min/km	-00:11 (152.) ●	+00:06 (1024.) ●	-00:01 (1298.) ●
Laufen	14.6 km	05:27:01	00:08:12	05:51 min/km	+00:08 (171.) ●	+00:22 (1138.) ●	+00:17 (1453.) ●
Laufen	17.4 km	05:46:38	00:19:37	07:00 min/km	+01:03 (181.) ●	+01:38 (1217.) ●	+01:27 (1571.) ●
Laufen	20.1 km	06:04:55	00:18:17	06:46 min/km	-00:04 (163.) ●	+00:32 (1085.) ●	+00:22 (1399.) ●
Laufen	21.1 km	06:11:27	00:06:32	06:32 min/km	+00:09 (171.) ●	+00:20 (1169.) ●	+00:16 (1496.) ●
Laufen	21.1 km	06:11:27	02:07:23	06:02 min/km	-00:48 (158.) ●	+03:04 (1063.) ●	+01:26 (1357.) ●
Total	115.2 km	06:11:27	06:11:27	18.61 km/h	+03:34 (164.) ●	+11:08 (1092.) ●	+05:23 (1351.) ●

Ges	Sex	Ak	Name	#	AK
1277	1037	159	Arnulf Graf	685	M45-49	USA	00:46:41	02:58:03	02:08:42	06:06:15
1280	1039	160	Erik Bayles	2333	M45-49	USA	00:35:13	03:14:12	01:59:43	06:06:29
1294	1050	161	Reno Renaldo	2416	M45-49	USA	00:37:53	03:02:41	02:12:12	06:07:12
1335	1080	162	Jason Doby	2488	M45-49	USA	00:40:10	02:52:56	02:23:03	06:10:17
1337	1082	163	John Gomez	2484	M45-49	USA	00:42:20	03:10:04	02:06:31	06:10:29
1351	1092	164	Benjamin Wiederhold	2659	M45-49	USA	00:47:09	02:57:34	02:07:23	06:11:27
1353	1094	165	Rani Gharbie	1942	M45-49	Lebanon	00:40:05	03:12:02	02:06:52	06:11:35
1355	1096	166	Henry Krug	1839	M45-49	USA	00:43:12	03:05:29	02:11:57	06:11:58
1357	1098	167	Vincent Glorioso	2378	M45-49	USA	00:43:13	03:21:54	01:48:51	06:12:00
1360	1101	168	Andris Veiss	2819	M45-49	USA	00:46:00	02:59:28	02:08:47	06:12:07