Nam Nguyen -
Ironman 70.3 Oceanside 2022
Quick facts
1264/1026/163Alle/Geschlecht/AK
M35-39Altersklasse
2743Startnummer
USANationalität
38:02 | 2:59:10 | 2:12:29 | 6:05:25 |
Vergleiche Nam Nguyen mit anderen Athleten!
2743 Nguyen
1292 Willoughby ×
545 Collica ×
2302 Fontana ×
1058 Wieser ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:02 | 00:38:02 | 02:00 min/100m | -00:28 (133.) ● | -00:28 (892.) ● | -00:52 (1121.) ● |
Wechsel | 00:46:55 | 00:08:53 | - | +01:14 (194.) ● | +00:50 (1200.) ● | +00:41 (1560.) ● | |
Radfahren | 20.3 km | 01:23:05 | 00:36:10 | 33.68 km/h | -00:47 (113.) ● | -01:14 (721.) ● | -01:54 (837.) ● |
Radfahren | 42.6 km | 02:03:34 | 00:40:29 | 33.05 km/h | -00:50 (124.) ● | -01:23 (805.) ● | -02:12 (952.) ● |
Radfahren | 63.9 km | 02:49:20 | 00:45:46 | 27.92 km/h | -01:49 (128.) ● | -02:16 (795.) ● | -03:13 (938.) ● |
Radfahren | 64.3 km | 02:50:00 | 00:00:40 | 36 km/h | -00:04 (51.) ● | -00:04 (340.) ● | -00:04 (438.) ● |
Radfahren | 92.2 km | 03:46:05 | 00:56:05 | 29.85 km/h | +01:04 (155.) ● | +00:25 (1017.) ● | -00:40 (1222.) ● |
Radfahren | 92.2 km | 03:46:05 | 02:59:10 | 30.88 km/h | -02:26 (133.) ● | -04:32 (835.) ● | -08:03 (987.) ● |
Wechsel | 03:52:56 | 00:06:51 | - | +01:24 (199.) ● | +01:06 (1299.) ● | +01:03 (1694.) ● | |
Laufen | 0.7 km | 03:55:16 | 00:02:20 | 03:20 min/km | +00:18 (218.) ● | +00:12 (1327.) ● | +00:10 (1667.) ● |
Laufen | 2.1 km | 04:04:37 | 00:09:21 | 06:40 min/km | +01:57 (242.) ● | +01:40 (1570.) ● | +01:32 (2028.) ● |
Laufen | 3.4 km | 04:12:59 | 00:08:22 | 06:26 min/km | +01:36 (232.) ● | +01:17 (1485.) ● | +01:10 (1906.) ● |
Laufen | 6.3 km | 04:30:16 | 00:17:17 | 05:57 min/km | +01:49 (198.) ● | +01:03 (1196.) ● | +00:47 (1513.) ● |
Laufen | 9 km | 04:47:25 | 00:17:09 | 06:21 min/km | +01:28 (184.) ● | +00:40 (1123.) ● | +00:25 (1426.) ● |
Laufen | 10.4 km | 04:55:34 | 00:08:09 | 05:49 min/km | +00:41 (184.) ● | +00:17 (1111.) ● | +00:11 (1411.) ● |
Laufen | 11.8 km | 05:04:29 | 00:08:55 | 06:22 min/km | +00:51 (194.) ● | +00:25 (1153.) ● | +00:18 (1468.) ● |
Laufen | 13.2 km | 05:13:39 | 00:09:10 | 06:32 min/km | +01:01 (203.) ● | +00:36 (1196.) ● | +00:29 (1526.) ● |
Laufen | 14.6 km | 05:22:06 | 00:08:27 | 06:02 min/km | +00:58 (197.) ● | +00:37 (1207.) ● | +00:32 (1544.) ● |
Laufen | 17.4 km | 05:40:39 | 00:18:33 | 06:37 min/km | +01:18 (177.) ● | +00:34 (1090.) ● | +00:23 (1399.) ● |
Laufen | 20.1 km | 05:58:48 | 00:18:09 | 06:43 min/km | +01:09 (174.) ● | +00:24 (1061.) ● | +00:14 (1372.) ● |
Laufen | 21.1 km | 06:05:25 | 00:06:37 | 06:37 min/km | +00:41 (194.) ● | +00:25 (1204.) ● | +00:21 (1546.) ● |
Laufen | 21.1 km | 06:05:25 | 02:12:29 | 06:16 min/km | +13:47 (197.) ● | +08:10 (1189.) ● | +06:32 (1516.) ● |
Total | 115.2 km | 06:05:25 | 06:05:25 | 18.92 km/h | +13:31 (163.) ● | +05:06 (1026.) ● | -00:39 (1264.) ● |