Raul Cardenas -
Ironman 70.3 Oceanside 2022

Quick facts

823/672/85Alle/Geschlecht/AK

M50-54Altersklasse

336Startnummer

USANationalität


36:35	3:03:40	1:48:20	5:38:50

Vergleiche Raul Cardenas mit anderen Athleten!

336 Cardenas

1805 Gregory ×

2824 Dougherty ×

2263 Reis ×

1244 Rice ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:35	00:36:35	01:55 min/100m	-02:18 (96.) ●	-01:55 (725.) ●	-02:19 (908.) ●
Wechsel		00:42:27	00:05:52	-	-02:29 (62.) ●	-02:11 (516.) ●	-02:20 (674.) ●
Radfahren	20.3 km	01:20:17	00:37:50	32.19 km/h	+00:50 (145.) ●	+00:26 (1019.) ●	-00:14 (1213.) ●
Radfahren	42.6 km	02:01:59	00:41:42	32.09 km/h	-00:07 (131.) ●	-00:10 (994.) ●	-00:59 (1194.) ●
Radfahren	63.9 km	02:51:44	00:49:45	25.69 km/h	+02:12 (163.) ●	+01:43 (1169.) ●	+00:46 (1434.) ●
Radfahren	64.3 km	02:52:25	00:00:41	35.12 km/h	-00:03 (77.) ●	-00:03 (512.) ●	-00:03 (638.) ●
Radfahren	92.2 km	03:46:07	00:53:42	31.17 km/h	-01:22 (119.) ●	-01:58 (787.) ●	-03:03 (933.) ●
Radfahren	92.2 km	03:46:07	03:03:40	30.12 km/h	+01:30 (135.) ●	-00:02 (981.) ●	-03:33 (1175.) ●
Wechsel		03:50:30	00:04:23	-	-01:27 (71.) ●	-01:22 (628.) ●	-01:25 (810.) ●
Laufen	0.7 km	03:52:34	00:02:04	02:57 min/km	-00:07 (92.) ●	-00:04 (847.) ●	-00:06 (1042.) ●
Laufen	2.1 km	03:59:40	00:07:06	05:04 min/km	-00:42 (74.) ●	-00:35 (666.) ●	-00:43 (815.) ●
Laufen	3.4 km	04:06:13	00:06:33	05:02 min/km	-00:38 (75.) ●	-00:32 (680.) ●	-00:39 (832.) ●
Laufen	6.3 km	04:20:55	00:14:42	05:04 min/km	-01:46 (74.) ●	-01:32 (625.) ●	-01:48 (773.) ●
Laufen	9 km	04:35:17	00:14:22	05:19 min/km	-02:16 (63.) ●	-02:07 (524.) ●	-02:22 (643.) ●
Laufen	10.4 km	04:42:01	00:06:44	04:48 min/km	-01:13 (59.) ●	-01:08 (484.) ●	-01:14 (591.) ●
Laufen	11.8 km	04:49:26	00:07:25	05:17 min/km	-01:08 (65.) ●	-01:05 (542.) ●	-01:12 (666.) ●
Laufen	13.2 km	04:56:47	00:07:21	05:15 min/km	-01:17 (61.) ●	-01:13 (493.) ●	-01:20 (614.) ●
Laufen	14.6 km	05:03:26	00:06:39	04:44 min/km	-01:16 (62.) ●	-01:11 (508.) ●	-01:16 (633.) ●
Laufen	17.4 km	05:18:36	00:15:10	05:25 min/km	-02:51 (63.) ●	-02:49 (521.) ●	-03:00 (651.) ●
Laufen	20.1 km	05:33:39	00:15:03	05:34 min/km	-02:45 (63.) ●	-02:42 (525.) ●	-02:52 (650.) ●
Laufen	21.1 km	05:38:50	00:05:11	05:11 min/km	-01:07 (51.) ●	-01:01 (440.) ●	-01:05 (527.) ●
Laufen	21.1 km	05:38:50	01:48:20	05:08 min/km	-17:06 (62.) ●	-15:59 (522.) ●	-17:37 (648.) ●
Total	115.2 km	05:38:50	05:38:50	20.4 km/h	-21:50 (85.) ●	-21:29 (672.) ●	-27:14 (823.) ●

Ges	Sex	Ak	Name	#	AK
756	621	80	Paul Bikhazi	841	M50-54	USA	00:40:37	02:39:10	02:05:16	05:33:40
762	627	81	Shawn Anderson	2396	M50-54	USA	00:30:40	02:50:55	02:01:41	05:34:29
794	647	82	Juan Highland	938	M50-54	USA	00:46:52	02:48:02	01:52:02	05:36:57
803	655	83	Robert Gregory	1805	M50-54	USA	00:38:48	02:53:30	01:52:59	05:37:20
812	663	84	Bret Dougherty	2824	M50-54	USA	00:37:02	02:49:35	01:58:32	05:38:10
823	672	85	Raul Cardenas	336	M50-54	USA	00:36:35	03:03:40	01:48:20	05:38:50
833	681	86	Michael Reis	2263	M50-54	USA	00:34:32	02:52:16	01:59:39	05:39:18
841	687	87	Scott Rice	1244	M50-54	USA	00:39:24	02:49:56	01:53:23	05:39:49
864	703	88	Brian Stockbrugger	752	M50-54	USA	00:35:16	02:49:55	02:03:47	05:41:07
870	708	89	Peter Brantley	1282	M50-54	USA	00:37:19	03:00:15	01:45:03	05:41:34