Jean-Claude Constandse -
Ironman 70.3 Oceanside 2022
Quick facts
182/155/11Alle/Geschlecht/AK
M45-49Altersklasse
449Startnummer
MEXNationalität
29:51 | 2:29:02 | 1:40:30 | 4:45:25 |
Vergleiche Jean-Claude Constandse mit anderen Athleten!
449 Constandse
239 Treter ×
2003 Eyles ×
1617 Linden ×
1121 Montpetit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:51 | 00:29:51 | 01:34 min/100m | -10:19 (14.) ● | -08:39 (158.) ● | -09:03 (207.) ● |
Wechsel | 00:33:31 | 00:03:40 | - | -04:41 (4.) ● | -04:23 (58.) ● | -04:32 (83.) ● | |
Radfahren | 20.3 km | 01:04:08 | 00:30:37 | 39.78 km/h | -06:58 (5.) ● | -06:47 (82.) ● | -07:27 (94.) ● |
Radfahren | 42.6 km | 01:37:30 | 00:33:22 | 40.1 km/h | -09:12 (7.) ● | -08:30 (84.) ● | -09:19 (96.) ● |
Radfahren | 63.9 km | 02:17:02 | 00:39:32 | 32.33 km/h | -08:54 (12.) ● | -08:30 (139.) ● | -09:27 (152.) ● |
Radfahren | 64.3 km | 02:17:43 | 00:00:41 | 35.12 km/h | -00:03 (69.) ● | -00:03 (477.) ● | -00:03 (594.) ● |
Radfahren | 92.2 km | 03:02:33 | 00:44:50 | 37.34 km/h | -11:07 (7.) ● | -10:50 (111.) ● | -11:55 (124.) ● |
Radfahren | 92.2 km | 03:02:33 | 02:29:02 | 37.12 km/h | -36:14 (7.) ● | -34:40 (99.) ● | -38:11 (112.) ● |
Wechsel | 03:04:55 | 00:02:22 | - | -03:33 (2.) ● | -03:23 (64.) ● | -03:26 (85.) ● | |
Laufen | 0.7 km | 03:06:40 | 00:01:45 | 02:30 min/km | -00:27 (22.) ● | -00:23 (275.) ● | -00:25 (313.) ● |
Laufen | 2.1 km | 03:12:55 | 00:06:15 | 04:27 min/km | -01:45 (19.) ● | -01:26 (250.) ● | -01:34 (293.) ● |
Laufen | 3.4 km | 03:18:40 | 00:05:45 | 04:25 min/km | -01:31 (27.) ● | -01:20 (282.) ● | -01:27 (329.) ● |
Laufen | 6.3 km | 03:31:59 | 00:13:19 | 04:35 min/km | -03:21 (38.) ● | -02:55 (332.) ● | -03:11 (397.) ● |
Laufen | 9 km | 03:45:46 | 00:13:47 | 05:06 min/km | -03:11 (48.) ● | -02:42 (395.) ● | -02:57 (483.) ● |
Laufen | 10.4 km | 03:52:20 | 00:06:34 | 04:41 min/km | -01:31 (45.) ● | -01:18 (403.) ● | -01:24 (494.) ● |
Laufen | 11.8 km | 03:59:15 | 00:06:55 | 04:56 min/km | -01:52 (38.) ● | -01:35 (347.) ● | -01:42 (418.) ● |
Laufen | 13.2 km | 04:06:15 | 00:07:00 | 05:00 min/km | -01:51 (40.) ● | -01:34 (357.) ● | -01:41 (432.) ● |
Laufen | 14.6 km | 04:12:48 | 00:06:33 | 04:40 min/km | -01:31 (53.) ● | -01:17 (470.) ● | -01:22 (581.) ● |
Laufen | 17.4 km | 04:26:53 | 00:14:05 | 05:01 min/km | -04:29 (36.) ● | -03:54 (339.) ● | -04:05 (412.) ● |
Laufen | 20.1 km | 04:40:33 | 00:13:40 | 05:03 min/km | -04:41 (29.) ● | -04:05 (294.) ● | -04:15 (351.) ● |
Laufen | 21.1 km | 04:45:25 | 00:04:52 | 04:52 min/km | -01:31 (24.) ● | -01:20 (272.) ● | -01:24 (320.) ● |
Laufen | 21.1 km | 04:45:25 | 01:40:30 | 04:45 min/km | -27:41 (37.) ● | -23:49 (336.) ● | -25:27 (401.) ● |
Total | 115.2 km | 04:45:25 | 04:45:25 | 24.22 km/h | -01:22:28 (11.) ● | -01:14:54 (155.) ● | -01:20:39 (182.) ● |