Quang Pham -
Ironman 70.3 Oceanside 2022
Quick facts
1785/1412/212Alle/Geschlecht/AK
M45-49Altersklasse
512Startnummer
USANationalität
55:59 | 2:57:18 | 2:40:52 | 6:45:35 |
Vergleiche Quang Pham mit anderen Athleten!
512 Pham
1857 Olsen ×
1395 Langston ×
2477 Bharadwaj ×
828 Troyn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:59 | 00:55:59 | 02:56 min/100m | +15:49 (274.) ● | +17:29 (1757.) ● | +17:05 (2321.) ● |
Wechsel | 01:02:33 | 00:06:34 | - | -01:47 (107.) ● | -01:29 (713.) ● | -01:38 (923.) ● | |
Radfahren | 20.3 km | 01:38:20 | 00:35:47 | 34.04 km/h | -01:48 (97.) ● | -01:37 (652.) ● | -02:17 (756.) ● |
Radfahren | 42.6 km | 02:18:36 | 00:40:16 | 33.23 km/h | -02:18 (117.) ● | -01:36 (773.) ● | -02:25 (909.) ● |
Radfahren | 63.9 km | 03:05:27 | 00:46:51 | 27.28 km/h | -01:35 (141.) ● | -01:11 (904.) ● | -02:08 (1076.) ● |
Radfahren | 64.3 km | 03:06:17 | 00:00:50 | 28.8 km/h | +00:06 (256.) ● | +00:06 (1640.) ● | +00:06 (2126.) ● |
Radfahren | 92.2 km | 03:59:51 | 00:53:34 | 31.25 km/h | -02:23 (125.) ● | -02:06 (775.) ● | -03:11 (914.) ● |
Radfahren | 92.2 km | 03:59:51 | 02:57:18 | 31.2 km/h | -07:58 (122.) ● | -06:24 (776.) ● | -09:55 (915.) ● |
Wechsel | 04:04:43 | 00:04:52 | - | -01:03 (120.) ● | -00:53 (785.) ● | -00:56 (1015.) ● | |
Laufen | 0.7 km | 04:06:57 | 00:02:14 | 03:11 min/km | +00:02 (177.) ● | +00:06 (1181.) ● | +00:04 (1479.) ● |
Laufen | 2.1 km | 04:31:13 | 00:24:16 | 17:20 min/km | +16:16 (280.) ● | +16:35 (1783.) ● | +16:27 (2366.) ● |
Laufen | 3.4 km | 04:38:31 | 00:07:18 | 05:36 min/km | +00:02 (165.) ● | +00:13 (1107.) ● | +00:06 (1397.) ● |
Laufen | 6.3 km | 04:56:22 | 00:17:51 | 06:09 min/km | +01:11 (191.) ● | +01:37 (1289.) ● | +01:21 (1635.) ● |
Laufen | 9 km | 05:15:25 | 00:19:03 | 07:03 min/km | +02:05 (210.) ● | +02:34 (1409.) ● | +02:19 (1803.) ● |
Laufen | 10.4 km | 05:24:03 | 00:08:38 | 06:09 min/km | +00:33 (189.) ● | +00:46 (1273.) ● | +00:40 (1613.) ● |
Laufen | 11.8 km | 05:33:37 | 00:09:34 | 06:49 min/km | +00:47 (198.) ● | +01:04 (1337.) ● | +00:57 (1709.) ● |
Laufen | 13.2 km | 05:44:48 | 00:11:11 | 07:59 min/km | +02:20 (247.) ● | +02:37 (1607.) ● | +02:30 (2103.) ● |
Laufen | 14.6 km | 05:54:26 | 00:09:38 | 06:52 min/km | +01:34 (229.) ● | +01:48 (1499.) ● | +01:43 (1955.) ● |
Laufen | 17.4 km | 06:15:25 | 00:20:59 | 07:29 min/km | +02:25 (205.) ● | +03:00 (1361.) ● | +02:49 (1772.) ● |
Laufen | 20.1 km | 06:37:42 | 00:22:17 | 08:15 min/km | +03:56 (234.) ● | +04:32 (1519.) ● | +04:22 (1991.) ● |
Laufen | 21.1 km | 06:45:35 | 00:07:53 | 07:53 min/km | +01:30 (242.) ● | +01:41 (1575.) ● | +01:37 (2071.) ● |
Laufen | 21.1 km | 06:45:35 | 02:40:52 | 07:37 min/km | +32:41 (248.) ● | +36:33 (1598.) ● | +34:55 (2094.) ● |
Total | 115.2 km | 06:45:35 | 06:45:35 | 17.04 km/h | +37:42 (212.) ● | +45:16 (1412.) ● | +39:31 (1785.) ● |