Ammon Rasmussen -
Ironman 70.3 Oceanside 2022

Quick facts

1386/1118/181Alle/Geschlecht/AK

M40-44Altersklasse

581Startnummer

USANationalität


35:49	3:03:05	2:18:49	6:13:37

Vergleiche Ammon Rasmussen mit anderen Athleten!

581 Rasmussen

2355 Salazar ×

859 Esajian ×

1961 Cook ×

1941 Klostermeyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:49	00:35:49	01:53 min/100m	-03:13 (88.) ●	-02:41 (658.) ●	-03:05 (826.) ●
Wechsel		00:42:51	00:07:02	-	-00:43 (138.) ●	-01:01 (843.) ●	-01:10 (1093.) ●
Radfahren	20.3 km	01:20:51	00:38:00	32.05 km/h	+00:35 (165.) ●	+00:36 (1041.) ●	-00:04 (1245.) ●
Radfahren	42.6 km	02:02:49	00:41:58	31.88 km/h	+00:26 (165.) ●	+00:06 (1027.) ●	-00:43 (1236.) ●
Radfahren	63.9 km	02:49:58	00:47:09	27.1 km/h	-00:45 (149.) ●	-00:53 (942.) ●	-01:50 (1123.) ●
Radfahren	64.3 km	02:50:38	00:00:40	36 km/h	-00:04 (50.) ●	-00:04 (312.) ●	-00:04 (405.) ●
Radfahren	92.2 km	03:45:56	00:55:18	30.27 km/h	-00:10 (147.) ●	-00:22 (944.) ●	-01:27 (1134.) ●
Radfahren	92.2 km	03:45:56	03:03:05	30.22 km/h	+00:02 (151.) ●	-00:37 (959.) ●	-04:08 (1149.) ●
Wechsel		03:54:48	00:08:52	-	+03:08 (239.) ●	+03:07 (1562.) ●	+03:04 (2072.) ●
Laufen	0.7 km	03:57:05	00:02:17	03:15 min/km	+00:10 (202.) ●	+00:09 (1242.) ●	+00:07 (1564.) ●
Laufen	2.1 km	04:05:28	00:08:23	05:59 min/km	+00:48 (209.) ●	+00:42 (1301.) ●	+00:34 (1648.) ●
Laufen	3.4 km	04:13:06	00:07:38	05:52 min/km	+00:36 (198.) ●	+00:33 (1242.) ●	+00:26 (1571.) ●
Laufen	6.3 km	04:30:39	00:17:33	06:03 min/km	+01:26 (195.) ●	+01:19 (1236.) ●	+01:03 (1565.) ●
Laufen	9 km	04:48:31	00:17:52	06:37 min/km	+01:30 (195.) ●	+01:23 (1236.) ●	+01:08 (1568.) ●
Laufen	10.4 km	04:57:07	00:08:36	06:08 min/km	+00:48 (198.) ●	+00:44 (1260.) ●	+00:38 (1598.) ●
Laufen	11.8 km	05:06:40	00:09:33	06:49 min/km	+01:06 (213.) ●	+01:03 (1332.) ●	+00:56 (1701.) ●
Laufen	13.2 km	05:16:21	00:09:41	06:55 min/km	+01:11 (212.) ●	+01:07 (1326.) ●	+01:00 (1704.) ●
Laufen	14.6 km	05:25:10	00:08:49	06:17 min/km	+01:01 (206.) ●	+00:59 (1315.) ●	+00:54 (1688.) ●
Laufen	17.4 km	05:45:08	00:19:58	07:07 min/km	+02:09 (202.) ●	+01:59 (1263.) ●	+01:48 (1632.) ●
Laufen	20.1 km	06:06:07	00:20:59	07:46 min/km	+03:20 (224.) ●	+03:14 (1417.) ●	+03:04 (1845.) ●
Laufen	21.1 km	06:13:37	00:07:30	07:30 min/km	+01:23 (236.) ●	+01:18 (1496.) ●	+01:14 (1953.) ●
Laufen	21.1 km	06:13:37	02:18:49	06:34 min/km	+15:28 (205.) ●	+14:30 (1293.) ●	+12:52 (1651.) ●
Total	115.2 km	06:13:37	06:13:37	18.5 km/h	+14:42 (181.) ●	+13:18 (1118.) ●	+07:33 (1386.) ●

Ges	Sex	Ak	Name	#	AK
1356	1097	176	Robert Phung	1425	M40-44	USA	00:40:43	03:10:25	02:07:58	06:11:59
1359	1100	177	Rue Navarro	2341	M40-44	PHL	00:43:42	03:06:56	02:10:04	06:12:05
1373	1109	178	Matthew Popiel	2169	M40-44	USA	00:40:19	03:22:02	01:53:19	06:12:45
1376	1111	179	Cristian Salazar	2355	M40-44	COL	00:42:05	03:03:50	02:11:20	06:12:58
1377	1112	180	Paul Esajian	859	M40-44	USA	00:37:19	03:12:19	02:06:11	06:13:02
1386	1118	181	Ammon Rasmussen	581	M40-44	USA	00:35:49	03:03:05	02:18:49	06:13:37
1393	1121	182	Ryan Cook	1961	M40-44	USA	00:39:18	03:10:42	02:10:49	06:13:54
1401	1127	183	Marcus Klostermeyer	1941	M40-44	DEU	00:40:14	03:21:28	01:56:11	06:14:08
1411	1134	184	Matt Borschke	2172	M40-44	USA	00:38:54	03:03:11	02:14:00	06:15:15
1416	1139	185	Andrew Bergeson	648	M40-44	USA	00:42:22	03:07:17	02:15:46	06:15:42