Jason Henning -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
658/466/63Alle/Geschlecht/AK
M40-44Altersklasse
1438Startnummer
South AfricaNationalität
3:23:10 | 3:03:21 | 6:37:52 |
Vergleiche Jason Henning mit anderen Athleten!
1438 Henning
1425 Cosby ×
1470 Vd Westhuizen ×
386 Dingle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:28:15 | 00:28:15 | 31.86 km/h | +00:36 (38.) ● | +00:05 (245.) ● | -00:38 (293.) ● |
Radfahren | 36.5 km | 01:07:41 | 00:39:26 | 32.71 km/h | +01:22 (40.) ● | +00:26 (278.) ● | -00:33 (330.) ● |
Radfahren | 58 km | 02:01:29 | 00:53:48 | 23.98 km/h | +03:26 (48.) ● | +02:05 (317.) ● | +00:35 (393.) ● |
Radfahren | 87 km | 03:18:58 | 01:17:29 | 22.46 km/h | +20:40 (64.) ● | +19:10 (478.) ● | +17:56 (682.) ● |
Radfahren | 90 km | 03:23:10 | 00:04:12 | 42.86 km/h | +00:37 (56.) ● | +00:24 (385.) ● | +00:19 (524.) ● |
Radfahren | 90 km | 03:23:10 | 03:23:10 | 26.58 km/h | +26:41 (58.) ● | +22:10 (421.) ● | +17:39 (561.) ● |
Wechsel | 03:34:31 | 00:11:21 | - | +06:19 (63.) ● | +05:41 (469.) ● | +05:33 (670.) ● | |
Laufen | 1.6 km | 03:52:32 | 00:18:01 | 11:15 min/km | +09:32 (64.) ● | +09:15 (480.) ● | +09:08 (689.) ● |
Laufen | 7.1 km | 04:36:23 | 00:43:51 | 07:58 min/km | +13:51 (63.) ● | +12:35 (463.) ● | +12:03 (661.) ● |
Laufen | 12.5 km | 05:22:24 | 00:46:01 | 08:31 min/km | +12:54 (60.) ● | +11:26 (439.) ● | +10:56 (626.) ● |
Laufen | 17.9 km | 06:13:00 | 00:50:36 | 09:22 min/km | +16:36 (63.) ● | +14:47 (468.) ● | +14:28 (671.) ● |
Laufen | 21.1 km | 06:37:52 | 00:24:52 | 07:46 min/km | +07:17 (59.) ● | +06:27 (448.) ● | +06:24 (650.) ● |
Laufen | 21.1 km | 06:37:52 | 03:03:21 | 08:41 min/km | +01:00:10 (63.) ● | +54:30 (472.) ● | +52:59 (675.) ● |
Total | 111.1 km | 06:37:52 | 06:37:52 | 16.75 km/h | +01:33:10 (63.) ● | +01:22:21 (466.) ● | +01:16:11 (658.) ● |