Morne Kapp -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
203/168/23Alle/Geschlecht/AK
M45-49Altersklasse
1503Startnummer
South AfricaNationalität
2:47:00 | 2:03:29 | 4:54:23 |
Vergleiche Morne Kapp mit anderen Athleten!
1503 Kapp
1520 Nell ×
1479 Baksh ×
1885 van Jaarsveld ×
1541 van Zyl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:25:04 | 00:25:04 | 35.9 km/h | -03:10 (12.) ● | -03:06 (85.) ● | -03:49 (85.) ● |
Radfahren | 36.5 km | 01:00:07 | 00:35:03 | 36.8 km/h | -03:36 (14.) ● | -03:57 (95.) ● | -04:56 (96.) ● |
Radfahren | 58 km | 01:49:42 | 00:49:35 | 26.02 km/h | -02:10 (29.) ● | -02:08 (192.) ● | -03:38 (214.) ● |
Radfahren | 87 km | 02:43:32 | 00:53:50 | 32.32 km/h | -04:24 (24.) ● | -04:29 (153.) ● | -05:43 (171.) ● |
Radfahren | 90 km | 02:47:00 | 00:03:28 | 51.92 km/h | -00:27 (22.) ● | -00:20 (155.) ● | -00:25 (174.) ● |
Radfahren | 90 km | 02:47:00 | 02:47:00 | 32.34 km/h | -13:47 (19.) ● | -14:00 (128.) ● | -18:31 (136.) ● |
Wechsel | 02:50:54 | 00:03:54 | - | -02:09 (17.) ● | -01:46 (118.) ● | -01:54 (154.) ● | |
Laufen | 1.6 km | 02:58:36 | 00:07:42 | 04:48 min/km | -01:18 (16.) ● | -01:04 (150.) ● | -01:11 (184.) ● |
Laufen | 7.1 km | 03:27:00 | 00:28:24 | 05:09 min/km | -03:21 (24.) ● | -02:52 (187.) ● | -03:24 (230.) ● |
Laufen | 12.5 km | 03:59:14 | 00:32:14 | 05:58 min/km | -03:30 (28.) ● | -02:21 (214.) ● | -02:51 (285.) ● |
Laufen | 17.9 km | 04:35:01 | 00:35:47 | 06:37 min/km | -01:09 (40.) ● | -00:02 (250.) ● | -00:21 (354.) ● |
Laufen | 21.1 km | 04:54:23 | 00:19:22 | 06:03 min/km | +00:18 (41.) ● | +00:57 (290.) ● | +00:54 (420.) ● |
Laufen | 21.1 km | 04:54:23 | 02:03:29 | 05:51 min/km | -09:00 (30.) ● | -05:22 (226.) ● | -06:53 (312.) ● |
Total | 111.1 km | 04:54:23 | 04:54:23 | 22.64 km/h | -24:56 (23.) ● | -21:08 (168.) ● | -27:18 (203.) ● |