Zoli de Kock -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
167/21/3Alle/Geschlecht/AK
F35-39Altersklasse
1740Startnummer
South AfricaNationalität
2:50:00 | 1:51:47 | 4:45:41 |
Vergleiche Zoli de Kock mit anderen Athleten!
1740 de Kock
1111 Lourens ×
1743 Engelbrecht ×
1124 Hazelwood ×
1750 Janse van Rensburg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:27:11 | 00:27:11 | 33.11 km/h | -03:41 (6.) ● | -03:20 (31.) ● | -01:42 (222.) ● |
Radfahren | 36.5 km | 01:05:03 | 00:37:52 | 34.07 km/h | -04:40 (6.) ● | -04:25 (25.) ● | -02:07 (237.) ● |
Radfahren | 58 km | 01:53:15 | 00:48:12 | 26.76 km/h | -08:04 (6.) ● | -08:30 (13.) ● | -05:01 (165.) ● |
Radfahren | 87 km | 02:46:43 | 00:53:28 | 32.54 km/h | -08:20 (6.) ● | -08:58 (16.) ● | -06:05 (158.) ● |
Radfahren | 90 km | 02:50:00 | 00:03:17 | 54.82 km/h | -00:53 (4.) ● | -00:46 (10.) ● | -00:36 (108.) ● |
Radfahren | 90 km | 02:50:00 | 02:50:00 | 31.76 km/h | -25:38 (5.) ● | -25:59 (16.) ● | -15:31 (173.) ● |
Wechsel | 02:53:54 | 00:03:54 | - | -02:15 (8.) ● | -02:12 (35.) ● | -01:54 (152.) ● | |
Laufen | 1.6 km | 03:01:42 | 00:07:48 | 04:52 min/km | -01:32 (4.) ● | -01:21 (40.) ● | -01:05 (206.) ● |
Laufen | 7.1 km | 03:30:31 | 00:28:49 | 05:14 min/km | -04:39 (10.) ● | -04:13 (53.) ● | -02:59 (249.) ● |
Laufen | 12.5 km | 04:00:02 | 00:29:31 | 05:27 min/km | -06:54 (8.) ● | -06:44 (36.) ● | -05:34 (187.) ● |
Laufen | 17.9 km | 04:30:21 | 00:30:19 | 05:36 min/km | -06:41 (7.) ● | -06:32 (38.) ● | -05:49 (180.) ● |
Laufen | 21.1 km | 04:45:41 | 00:15:20 | 04:47 min/km | -03:11 (5.) ● | -03:13 (32.) ● | -03:08 (158.) ● |
Laufen | 21.1 km | 04:45:41 | 01:51:47 | 05:17 min/km | -22:57 (7.) ● | -22:03 (39.) ● | -18:35 (193.) ● |
Total | 111.1 km | 04:45:41 | 04:45:41 | 23.33 km/h | -50:50 (3.) ● | -50:14 (21.) ● | -36:00 (167.) ● |