Lana Ledene -
Ironman Coeur d´Alene 2017

Quick facts

611/166/21Alle/Geschlecht/AK

F45-49Altersklasse

136Startnummer

CANNationalität


1:33:10	7:05:26	6:09:27	15:09:44

Vergleiche Lana Ledene mit anderen Athleten!

136 Ledene

383 Villa-Tiscareno ×

370 Hill ×

372 Isaac ×

385 Zeuner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:16	00:44:16	02:19 min/100m	+01:17 (20.) ●	+04:07 (190.) ●	+04:54 (663.) ●
Schwimmen	3.9 km	01:33:10	00:48:54	02:26 min/100m	+02:53 (23.) ●	+05:55 (196.) ●	+06:39 (677.) ●
Schwimmen	3.9 km	01:33:10	01:33:10	02:23 min/100m	+04:10 (21.) ●	+10:02 (192.) ●	+11:33 (669.) ●
Wechsel		01:44:06	00:10:56	-	+02:42 (28.) ●	+03:30 (220.) ●	+02:58 (677.) ●
Radfahren	0.3 km	01:45:19	00:01:13	14.79 km/h	+00:02 (21.) ●	+00:05 (198.) ●	+00:07 (698.) ●
Radfahren	11.6 km	02:10:52	00:25:33	26.54 km/h	+01:17 (26.) ●	+01:29 (196.) ●	+02:35 (741.) ●
Radfahren	22.9 km	02:34:54	00:24:02	28.21 km/h	+00:05 (16.) ●	+00:18 (143.) ●	+01:20 (616.) ●
Radfahren	56.7 km	03:57:05	01:22:11	24.68 km/h	-00:56 (13.) ●	+00:57 (139.) ●	+04:39 (584.) ●
Radfahren	90.4 km	05:09:07	01:12:02	28.07 km/h	-03:15 (8.) ●	-02:00 (91.) ●	+01:18 (467.) ●
Radfahren	101.7 km	05:32:53	00:23:46	28.53 km/h	-01:14 (7.) ●	-00:58 (79.) ●	+00:07 (428.) ●
Radfahren	113 km	06:09:01	00:36:08	18.76 km/h	+06:54 (30.) ●	+07:18 (233.) ●	+08:56 (793.) ●
Radfahren	146.8 km	07:35:35	01:26:34	23.43 km/h	-08:11 (6.) ●	-05:59 (76.) ●	-01:49 (377.) ●
Radfahren	180.3 km	08:49:32	01:13:57	27.18 km/h	-05:08 (8.) ●	-04:15 (78.) ●	-00:57 (387.) ●
Radfahren	180.3 km	08:49:32	07:05:26	25.43 km/h	-10:26 (12.) ●	-03:05 (117.) ●	+16:16 (511.) ●
Wechsel		09:00:17	00:10:45	-	+01:02 (24.) ●	+02:13 (193.) ●	+02:29 (644.) ●
Laufen	3.6 km	09:27:09	00:26:52	07:27 min/km	+00:57 (19.) ●	+01:57 (180.) ●	+03:02 (637.) ●
Laufen	7.7 km	09:59:56	00:32:47	07:59 min/km	+02:22 (24.) ●	+03:26 (186.) ●	+04:29 (647.) ●
Laufen	11.8 km	10:32:01	00:32:05	07:49 min/km	+00:47 (19.) ●	+02:00 (158.) ●	+02:57 (574.) ●
Laufen	14.4 km	10:55:08	00:23:07	08:53 min/km	+02:27 (25.) ●	+03:30 (211.) ●	+03:54 (696.) ●
Laufen	17.2 km	11:18:55	00:23:47	08:29 min/km	+00:43 (18.) ●	+01:43 (172.) ●	+01:52 (568.) ●
Laufen	21.3 km	11:50:18	00:31:23	07:39 min/km	-01:54 (10.) ●	-00:26 (109.) ●	-00:10 (403.) ●
Laufen	25.4 km	12:25:24	00:35:06	08:33 min/km	+02:01 (19.) ●	+02:36 (157.) ●	+02:36 (521.) ●
Laufen	28 km	12:46:09	00:20:45	07:58 min/km	-00:21 (13.) ●	-00:21 (121.) ●	-00:18 (411.) ●
Laufen	30.9 km	13:11:15	00:25:06	08:39 min/km	+01:39 (22.) ●	+01:27 (155.) ●	+01:20 (505.) ●
Laufen	35 km	13:51:09	00:39:54	09:43 min/km	+06:09 (30.) ●	+06:42 (220.) ●	+06:34 (693.) ●
Laufen	39.1 km	14:36:10	00:45:01	10:58 min/km	+11:16 (32.) ●	+11:44 (239.) ●	+11:39 (784.) ●
Laufen	41.7 km	15:06:28	00:30:18	11:39 min/km	+08:56 (32.) ●	+09:44 (243.) ●	+09:41 (799.) ●
Laufen	42.2 km	15:09:44	00:03:16	06:32 min/km	+00:10 (22.) ●	+00:20 (186.) ●	+00:20 (628.) ●
Laufen	42.2 km	15:09:44	06:09:27	08:45 min/km	+35:12 (24.) ●	+44:22 (192.) ●	+47:56 (641.) ●
Total	226.4 km	15:09:44	15:09:44	14.93 km/h	+32:40 (21.) ●	+57:02 (166.) ●	+01:21:12 (611.) ●

Ges	Sex	Ak	Name	#	AK
561	149	16	Susan Doughty	363	F45-49	USA	01:31:20	07:16:10	05:38:10	14:45:59
575	155	17	Siobhan Costello	361	F45-49	USA	01:21:11	07:33:47	05:38:45	14:52:17
579	158	18	Stacy Bigelow	356	F45-49	USA	01:16:57	07:16:25	06:01:15	14:54:33
590	161	19	Martha Villa-Tiscareno	383	F45-49	USA	01:56:11	07:28:45	05:11:51	15:02:33
600	162	20	Kelly Hill	370	F45-49	CAN	01:27:42	07:47:01	05:29:09	15:06:31
611	166	21	Lana Ledene	136	F45-49	CAN	01:33:10	07:05:26	06:09:27	15:09:44
612	167	22	Trisha Isaac	372	F45-49	CAN	01:34:12	07:28:40	05:52:53	15:11:52
636	176	23	Christy Zeuner	385	F45-49	USA	01:36:17	07:21:54	06:04:40	15:19:23
656	183	24	Jeanette Alexander	354	F45-49	CAN	01:32:45	07:52:17	05:39:16	15:26:01
689	196	25	Shelly Black	357	F45-49	USA	01:27:08	07:19:38	06:34:16	15:40:32