Astra Underdown -
Ironman Coeur d´Alene 2017

Quick facts

300/65/18Alle/Geschlecht/AK

F30-34Altersklasse

264Startnummer

USANationalität


1:22:58	7:10:56	4:30:35	13:11:58

Vergleiche Astra Underdown mit anderen Athleten!

264 Underdown

240 Jie ×

253 Ngo ×

254 Predy ×

1024 Faaborg-Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:50	00:40:50	02:08 min/100m	+03:25 (31.) ●	+00:41 (138.) ●	+01:28 (517.) ●
Schwimmen	3.9 km	01:22:58	00:42:08	02:06 min/100m	+02:24 (28.) ●	-00:51 (116.) ●	-00:07 (447.) ●
Schwimmen	3.9 km	01:22:58	01:22:58	02:07 min/100m	+05:49 (28.) ●	-00:10 (125.) ●	+01:21 (475.) ●
Wechsel		01:27:17	00:04:19	-	-02:45 (5.) ●	-03:07 (21.) ●	-03:39 (78.) ●
Radfahren	0.3 km	01:28:23	00:01:06	16.36 km/h	+00:02 (26.) ●	-00:02 (125.) ●	±00:00 (523.) ●
Radfahren	11.6 km	01:53:06	00:24:43	27.43 km/h	+01:12 (31.) ●	+00:39 (159.) ●	+01:45 (656.) ●
Radfahren	22.9 km	02:16:37	00:23:31	28.83 km/h	+00:17 (24.) ●	-00:13 (111.) ●	+00:49 (536.) ●
Radfahren	56.7 km	03:39:03	01:22:26	24.6 km/h	+03:35 (28.) ●	+01:12 (143.) ●	+04:54 (591.) ●
Radfahren	90.4 km	04:52:54	01:13:51	27.38 km/h	+01:39 (25.) ●	-00:11 (120.) ●	+03:07 (546.) ●
Radfahren	101.7 km	05:17:33	00:24:39	27.51 km/h	+00:30 (26.) ●	-00:05 (124.) ●	+01:00 (545.) ●
Radfahren	113 km	05:46:00	00:28:27	23.83 km/h	+00:30 (24.) ●	-00:23 (123.) ●	+01:15 (523.) ●
Radfahren	146.8 km	07:20:34	01:34:34	21.45 km/h	+03:45 (28.) ●	+02:01 (142.) ●	+06:11 (560.) ●
Radfahren	180.3 km	08:38:13	01:17:39	25.89 km/h	-00:03 (23.) ●	-00:33 (122.) ●	+02:45 (519.) ●
Radfahren	180.3 km	08:38:13	07:10:56	25.1 km/h	+11:27 (26.) ●	+02:25 (130.) ●	+21:46 (546.) ●
Wechsel		08:41:23	00:03:10	-	-04:27 (3.) ●	-05:22 (6.) ●	-05:06 (23.) ●
Laufen	3.6 km	09:03:01	00:21:38	06:00 min/km	-01:38 (18.) ●	-03:17 (66.) ●	-02:12 (305.) ●
Laufen	7.7 km	09:29:04	00:26:03	06:21 min/km	-01:24 (20.) ●	-03:18 (72.) ●	-02:15 (314.) ●
Laufen	11.8 km	09:55:29	00:26:25	06:26 min/km	-01:57 (16.) ●	-03:40 (65.) ●	-02:43 (287.) ●
Laufen	14.4 km	10:11:31	00:16:02	06:10 min/km	-02:21 (8.) ●	-03:35 (36.) ●	-03:11 (161.) ●
Laufen	17.2 km	10:29:58	00:18:27	06:35 min/km	-02:05 (13.) ●	-03:37 (41.) ●	-03:28 (178.) ●
Laufen	21.3 km	10:55:54	00:25:56	06:19 min/km	-03:22 (12.) ●	-05:53 (41.) ●	-05:37 (165.) ●
Laufen	25.4 km	11:22:31	00:26:37	06:29 min/km	-03:42 (13.) ●	-05:53 (45.) ●	-05:53 (162.) ●
Laufen	28 km	11:39:21	00:16:50	06:28 min/km	-02:55 (7.) ●	-04:16 (29.) ●	-04:13 (123.) ●
Laufen	30.9 km	11:58:04	00:18:43	06:27 min/km	-03:35 (11.) ●	-04:56 (35.) ●	-05:03 (124.) ●
Laufen	35 km	12:26:01	00:27:57	06:49 min/km	-03:46 (11.) ●	-05:15 (49.) ●	-05:23 (182.) ●
Laufen	39.1 km	12:53:56	00:27:55	06:48 min/km	-03:49 (15.) ●	-05:22 (57.) ●	-05:27 (192.) ●
Laufen	41.7 km	13:09:53	00:15:57	06:08 min/km	-03:05 (8.) ●	-04:37 (28.) ●	-04:40 (118.) ●
Laufen	42.2 km	13:11:58	00:02:05	04:10 min/km	-00:33 (3.) ●	-00:51 (8.) ●	-00:51 (43.) ●
Laufen	42.2 km	13:11:58	04:30:35	06:24 min/km	-34:12 (13.) ●	-54:30 (44.) ●	-50:56 (163.) ●
Total	226.4 km	13:11:58	13:11:58	17.15 km/h	-24:08 (18.) ●	-01:00:44 (65.) ●	-36:34 (300.) ●

Ges	Sex	Ak	Name	#	AK
212	47	13	Laurie Gartrell	234	F30-34	USA	01:17:36	06:54:55	04:15:24	12:42:09
257	55	14	Christina Lauer	1023	F30-34	USA	01:00:19	06:30:06	05:15:54	12:56:29
259	56	15	Sara Striegel	333	F30-34	USA	01:12:46	06:36:50	04:59:34	12:57:02
266	58	16	Zhang Jie	240	F30-34	CHN	01:01:30	06:52:27	04:50:15	12:59:22
293	64	17	Nicole Ngo	253	F30-34	USA	01:05:04	07:12:42	04:37:32	13:10:16
300	65	18	Astra Underdown	264	F30-34	USA	01:22:58	07:10:56	04:30:35	13:11:58
301	66	19	Krista Predy	254	F30-34	CAN	01:06:30	07:27:48	04:26:40	13:12:07
311	69	20	Pernille Faaborg-Andersen	1024	F30-34	CAN	01:16:55	06:34:06	05:05:10	13:16:14
318	72	21	Ieva Lobaciute	246	F30-34	GBR	01:15:15	06:56:08	04:54:13	13:18:43
380	89	22	Heidi Lueb	247	F30-34	USA	01:12:10	06:39:31	05:40:38	13:41:57