Jose Graca -
Ironman Coeur d´Alene 2017

Quick facts

2/2/1Alle/Geschlecht/AK

M40-44Altersklasse

33Startnummer

USANationalität


59:02	5:09:04	3:18:01	9:33:12

Vergleiche Jose Graca mit anderen Athleten!

33 Graca

32 Cochrane ×

1074 Gardiner ×

1081 Daily ×

34 Viscardo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:49	00:28:49	01:31 min/100m	-10:05 (4.) ●	-10:13 (14.) ●	-10:33 (17.) ●
Schwimmen	3.9 km	00:59:02	00:30:13	01:30 min/100m	-11:30 (6.) ●	-11:43 (18.) ●	-12:02 (21.) ●
Schwimmen	3.9 km	00:59:02	00:59:02	01:30 min/100m	-21:35 (5.) ●	-21:56 (17.) ●	-22:35 (20.) ●
Wechsel		01:02:29	00:03:27	-	-04:18 (1.) ●	-04:45 (11.) ●	-04:31 (15.) ●
Radfahren	0.3 km	01:03:18	00:00:49	22.04 km/h	-00:11 (7.) ●	-00:16 (22.) ●	-00:17 (23.) ●
Radfahren	11.6 km	01:22:06	00:18:48	36.06 km/h	-03:13 (4.) ●	-03:42 (12.) ●	-04:10 (12.) ●
Radfahren	22.9 km	01:40:17	00:18:11	37.29 km/h	-03:33 (1.) ●	-04:05 (3.) ●	-04:31 (3.) ●
Radfahren	56.7 km	02:39:44	00:59:27	34.11 km/h	-15:38 (1.) ●	-16:30 (2.) ●	-18:05 (2.) ●
Radfahren	90.4 km	03:34:04	00:54:20	37.21 km/h	-13:40 (1.) ●	-15:00 (2.) ●	-16:24 (2.) ●
Radfahren	101.7 km	03:52:26	00:18:22	36.91 km/h	-04:17 (1.) ●	-04:49 (3.) ●	-05:17 (3.) ●
Radfahren	113 km	04:11:47	00:19:21	35.04 km/h	-06:30 (1.) ●	-07:09 (2.) ●	-07:51 (2.) ●
Radfahren	146.8 km	05:14:46	01:02:59	32.2 km/h	-21:17 (1.) ●	-23:37 (9.) ●	-25:24 (9.) ●
Radfahren	180.3 km	06:11:33	00:56:47	35.4 km/h	-14:35 (1.) ●	-16:42 (8.) ●	-18:07 (8.) ●
Radfahren	180.3 km	06:11:33	05:09:04	35 km/h	-01:22:54 (1.) ●	-01:31:50 (3.) ●	-01:40:06 (3.) ●
Wechsel		06:15:11	00:03:38	-	-04:04 (7.) ●	-04:31 (40.) ●	-04:38 (48.) ●
Laufen	3.6 km	06:31:17	00:16:06	04:28 min/km	-06:10 (3.) ●	-07:16 (11.) ●	-07:44 (11.) ●
Laufen	7.7 km	06:50:10	00:18:53	04:36 min/km	-08:05 (3.) ●	-08:58 (11.) ●	-09:25 (12.) ●
Laufen	11.8 km	07:09:09	00:18:59	04:37 min/km	-08:23 (4.) ●	-09:45 (9.) ●	-10:09 (9.) ●
Laufen	14.4 km	07:21:34	00:12:25	04:46 min/km	-05:52 (4.) ●	-06:38 (11.) ●	-06:48 (11.) ●
Laufen	17.2 km	07:35:19	00:13:45	04:54 min/km	-07:24 (3.) ●	-08:06 (11.) ●	-08:10 (11.) ●
Laufen	21.3 km	07:54:36	00:19:17	04:42 min/km	-11:08 (2.) ●	-12:09 (5.) ●	-12:16 (5.) ●
Laufen	25.4 km	08:13:52	00:19:16	04:41 min/km	-12:24 (1.) ●	-13:14 (3.) ●	-13:14 (3.) ●
Laufen	28 km	08:26:35	00:12:43	04:53 min/km	-07:32 (2.) ●	-08:18 (7.) ●	-08:20 (7.) ●
Laufen	30.9 km	08:40:21	00:13:46	04:44 min/km	-09:14 (1.) ●	-10:03 (5.) ●	-10:00 (5.) ●
Laufen	35 km	09:00:26	00:20:05	04:53 min/km	-11:51 (1.) ●	-13:19 (7.) ●	-13:15 (7.) ●
Laufen	39.1 km	09:19:10	00:18:44	04:34 min/km	-13:16 (1.) ●	-14:39 (1.) ●	-14:38 (1.) ●
Laufen	41.7 km	09:31:08	00:11:58	04:36 min/km	-07:42 (1.) ●	-08:40 (1.) ●	-08:39 (1.) ●
Laufen	42.2 km	09:33:12	00:02:04	04:08 min/km	-00:43 (10.) ●	-00:52 (33.) ●	-00:52 (38.) ●
Laufen	42.2 km	09:33:12	03:18:01	04:41 min/km	-01:49:44 (1.) ●	-02:01:57 (3.) ●	-02:03:30 (3.) ●
Total	226.4 km	09:33:12	09:33:12	23.7 km/h	-03:42:35 (1.) ●	-04:04:59 (2.) ●	-04:15:20 (2.) ●

Ges	Sex	Ak	Name	#	AK
2	2	1	Jose Graca	33	M40-44	USA	00:59:02	05:09:04	03:18:01	09:33:12
6	6	2	Ted Cochrane	32	M40-44	CAN	00:56:32	05:21:58	03:21:58	09:48:52
11	11	3	Aaron Gardiner	1074	M40-44	GBR	00:51:43	05:19:54	03:38:58	09:58:20
16	16	4	Michael Daily	1081	M40-44	USA	01:11:49	05:23:00	03:24:29	10:07:23
19	19	5	Peter Viscardo	34	M40-44	USA	01:14:22	05:28:48	03:20:45	10:11:26
21	21	6	Alan Charness	88	M40-44	USA	01:13:57	05:22:28	03:33:17	10:16:55
22	22	7	Heath Wiltse	759	M40-44	USA	01:11:40	05:23:49	03:33:50	10:17:26
27	25	8	John Dwight	689	M40-44	USA	00:59:02	05:32:46	03:44:42	10:28:03
30	28	9	Emry Carr	672	M40-44	USA	01:15:50	05:27:38	03:40:24	10:33:08
35	33	10	Chris Moss	166	M40-44	USA	01:02:53	05:31:39	03:50:27	10:34:55