Nola Steininger -
Ironman Coeur d´Alene 2017

Quick facts

625/172/8Alle/Geschlecht/AK

F50-54Altersklasse

403Startnummer

CANNationalität


1:23:43	7:30:59	6:10:10	15:16:41

Vergleiche Nola Steininger mit anderen Athleten!

403 Steininger

398 Lloyd ×

402 Robertson ×

396 Islas ×

387 Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:48	00:40:48	02:08 min/100m	-02:43 (8.) ●	+00:39 (137.) ●	+01:26 (516.) ●
Schwimmen	3.9 km	01:23:43	00:42:55	02:08 min/100m	-03:44 (7.) ●	-00:04 (125.) ●	+00:40 (470.) ●
Schwimmen	3.9 km	01:23:43	01:23:43	02:08 min/100m	-06:27 (8.) ●	+00:35 (128.) ●	+02:06 (486.) ●
Wechsel		01:30:48	00:07:05	-	-01:27 (6.) ●	-00:21 (125.) ●	-00:53 (372.) ●
Radfahren	0.3 km	01:32:01	00:01:13	14.79 km/h	+00:03 (14.) ●	+00:05 (201.) ●	+00:07 (704.) ●
Radfahren	11.6 km	01:58:06	00:26:05	25.99 km/h	+01:27 (15.) ●	+02:01 (220.) ●	+03:07 (773.) ●
Radfahren	22.9 km	02:24:37	00:26:31	25.57 km/h	+02:19 (18.) ●	+02:47 (228.) ●	+03:49 (789.) ●
Radfahren	56.7 km	03:53:48	01:29:11	22.74 km/h	+05:07 (15.) ●	+07:57 (207.) ●	+11:39 (746.) ●
Radfahren	90.4 km	05:12:43	01:18:55	25.62 km/h	+01:40 (11.) ●	+04:53 (187.) ●	+08:11 (697.) ●
Radfahren	101.7 km	05:38:00	00:25:17	26.82 km/h	-00:24 (9.) ●	+00:33 (148.) ●	+01:38 (612.) ●
Radfahren	113 km	06:08:48	00:30:48	22.01 km/h	+01:30 (12.) ●	+01:58 (167.) ●	+03:36 (658.) ●
Radfahren	146.8 km	07:42:22	01:33:34	21.67 km/h	-03:21 (8.) ●	+01:01 (134.) ●	+05:11 (542.) ●
Radfahren	180.3 km	09:01:47	01:19:25	25.31 km/h	-01:15 (9.) ●	+01:13 (137.) ●	+04:31 (566.) ●
Radfahren	180.3 km	09:01:47	07:30:59	23.99 km/h	+07:06 (11.) ●	+22:28 (177.) ●	+41:49 (661.) ●
Wechsel		09:06:31	00:04:44	-	-04:10 (1.) ●	-03:48 (26.) ●	-03:32 (131.) ●
Laufen	3.6 km	09:34:27	00:27:56	07:45 min/km	+00:53 (13.) ●	+03:01 (192.) ●	+04:06 (671.) ●
Laufen	7.7 km	10:08:25	00:33:58	08:17 min/km	+03:00 (13.) ●	+04:37 (202.) ●	+05:40 (686.) ●
Laufen	11.8 km	10:46:15	00:37:50	09:13 min/km	+05:03 (14.) ●	+07:45 (222.) ●	+08:42 (749.) ●
Laufen	14.4 km	11:08:17	00:22:02	08:28 min/km	+01:18 (13.) ●	+02:25 (193.) ●	+02:49 (649.) ●
Laufen	17.2 km	11:32:03	00:23:46	08:29 min/km	+00:22 (11.) ●	+01:42 (171.) ●	+01:51 (567.) ●
Laufen	21.3 km	12:07:07	00:35:04	08:33 min/km	+01:26 (11.) ●	+03:15 (175.) ●	+03:31 (586.) ●
Laufen	25.4 km	12:41:24	00:34:17	08:21 min/km	+00:30 (9.) ●	+01:47 (142.) ●	+01:47 (482.) ●
Laufen	28 km	13:02:44	00:21:20	08:12 min/km	-01:31 (6.) ●	+00:14 (132.) ●	+00:17 (446.) ●
Laufen	30.9 km	13:31:25	00:28:41	09:53 min/km	+03:33 (16.) ●	+05:02 (210.) ●	+04:55 (704.) ●
Laufen	35 km	14:03:28	00:32:03	07:49 min/km	-02:39 (5.) ●	-01:09 (105.) ●	-01:17 (355.) ●
Laufen	39.1 km	14:42:59	00:39:31	09:38 min/km	+04:01 (16.) ●	+06:14 (209.) ●	+06:09 (666.) ●
Laufen	41.7 km	15:13:17	00:30:18	11:39 min/km	+07:05 (18.) ●	+09:44 (244.) ●	+09:41 (800.) ●
Laufen	42.2 km	15:16:41	00:03:24	06:48 min/km	+00:06 (10.) ●	+00:28 (205.) ●	+00:28 (672.) ●
Laufen	42.2 km	15:16:41	06:10:10	08:46 min/km	+23:07 (11.) ●	+45:05 (193.) ●	+48:39 (645.) ●
Total	226.4 km	15:16:41	15:16:41	14.82 km/h	+18:09 (8.) ●	+01:03:59 (172.) ●	+01:28:09 (625.) ●

Ges	Sex	Ak	Name	#	AK
155	32	1	Ann Williams	72	F50-54	USA	01:22:49	06:14:50	04:19:06	12:09:22
209	44	2	Heidi Hutchinson	395	F50-54	USA	01:13:38	06:48:09	04:27:54	12:40:09
226	50	3	Marianne Butcher	391	F50-54	CAN	01:19:35	06:07:05	05:09:06	12:46:17
304	68	4	Cynthia Newton	70	F50-54	USA	01:13:52	06:47:04	04:59:08	13:12:28
442	108	5	Beth James	397	F50-54	USA	01:37:41	07:00:27	05:13:12	14:05:11
448	110	6	Jennefer Lloyd	398	F50-54	USA	01:16:01	06:53:56	05:36:36	14:08:33
609	165	7	Ruth Robertson	402	F50-54	USA	01:22:24	07:30:18	05:59:49	15:09:17
625	172	8	Nola Steininger	403	F50-54	CAN	01:23:43	07:30:59	06:10:10	15:16:41
678	190	9	Maria Islas	396	F50-54	USA	01:41:48	07:38:00	05:46:09	15:36:46
687	194	10	Jacquie Andersen	387	F50-54	USA	01:19:50	07:53:32	06:12:25	15:39:53