Nicolas Pogu -
Ironman Coeur d´Alene 2017

Quick facts

764/545/73Alle/Geschlecht/AK

M30-34Altersklasse

553Startnummer

USANationalität


1:38:50	6:53:19	7:19:39	16:09:35

Vergleiche Nicolas Pogu mit anderen Athleten!

553 Pogu

502 Carbajal ×

528 Hirst ×

498 Batchvarov ×

539 Lara Silva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:13	00:45:13	02:22 min/100m	+07:01 (68.) ●	+06:11 (492.) ●	+05:51 (686.) ●
Schwimmen	3.9 km	01:38:50	00:53:37	02:40 min/100m	+12:26 (69.) ●	+11:41 (533.) ●	+11:22 (763.) ●
Schwimmen	3.9 km	01:38:50	01:38:50	02:32 min/100m	+19:27 (68.) ●	+17:52 (519.) ●	+17:13 (741.) ●
Wechsel		01:46:01	00:07:11	-	-01:03 (38.) ●	-01:01 (258.) ●	-00:47 (386.) ●
Radfahren	0.3 km	01:47:02	00:01:01	17.7 km/h	-00:03 (29.) ●	-00:04 (251.) ●	-00:05 (298.) ●
Radfahren	11.6 km	02:10:17	00:23:15	29.16 km/h	+00:53 (49.) ●	+00:45 (373.) ●	+00:17 (449.) ●
Radfahren	22.9 km	02:33:46	00:23:29	28.87 km/h	+00:55 (53.) ●	+01:13 (421.) ●	+00:47 (531.) ●
Radfahren	56.7 km	03:55:19	01:21:33	24.87 km/h	+06:54 (58.) ●	+05:36 (430.) ●	+04:01 (560.) ●
Radfahren	90.4 km	05:01:53	01:06:34	30.38 km/h	-01:22 (36.) ●	-02:46 (211.) ●	-04:10 (246.) ●
Radfahren	101.7 km	05:26:07	00:24:14	27.98 km/h	+01:35 (56.) ●	+01:03 (390.) ●	+00:35 (493.) ●
Radfahren	113 km	05:51:55	00:25:48	26.28 km/h	-00:11 (43.) ●	-00:42 (283.) ●	-01:24 (346.) ●
Radfahren	146.8 km	07:18:44	01:26:49	23.36 km/h	+03:01 (49.) ●	+00:13 (306.) ●	-01:34 (385.) ●
Radfahren	180.3 km	08:39:20	01:20:36	24.94 km/h	+08:38 (61.) ●	+07:07 (450.) ●	+05:42 (600.) ●
Radfahren	180.3 km	08:39:20	06:53:19	26.17 km/h	+20:20 (52.) ●	+12:25 (346.) ●	+04:09 (429.) ●
Wechsel		08:49:56	00:10:36	-	+02:45 (58.) ●	+02:27 (445.) ●	+02:20 (634.) ●
Laufen	3.6 km	09:14:25	00:24:29	06:48 min/km	+02:31 (56.) ●	+01:07 (379.) ●	+00:39 (509.) ●
Laufen	7.7 km	09:49:08	00:34:43	08:28 min/km	+08:14 (68.) ●	+06:52 (502.) ●	+06:25 (708.) ●
Laufen	11.8 km	10:31:47	00:42:39	10:24 min/km	+14:41 (72.) ●	+13:55 (561.) ●	+13:31 (804.) ●
Laufen	14.4 km	11:00:43	00:28:56	11:07 min/km	+10:24 (73.) ●	+09:53 (567.) ●	+09:43 (811.) ●
Laufen	17.2 km	11:31:30	00:30:47	10:59 min/km	+09:36 (72.) ●	+08:56 (555.) ●	+08:52 (798.) ●
Laufen	21.3 km	12:19:03	00:47:33	11:35 min/km	+16:41 (72.) ●	+16:07 (567.) ●	+16:00 (811.) ●
Laufen	25.4 km	13:06:39	00:47:36	11:36 min/km	+15:57 (73.) ●	+15:06 (563.) ●	+15:06 (807.) ●
Laufen	28 km	13:40:47	00:34:08	13:07 min/km	+13:45 (73.) ●	+13:07 (568.) ●	+13:05 (811.) ●
Laufen	30.9 km	14:11:35	00:30:48	10:37 min/km	+07:33 (69.) ●	+06:59 (540.) ●	+07:02 (770.) ●
Laufen	35 km	14:50:28	00:38:53	09:29 min/km	+06:40 (63.) ●	+05:29 (452.) ●	+05:33 (661.) ●
Laufen	39.1 km	15:36:16	00:45:48	11:10 min/km	+12:54 (71.) ●	+12:25 (550.) ●	+12:26 (789.) ●
Laufen	41.7 km	16:05:42	00:29:26	11:19 min/km	+09:35 (70.) ●	+08:48 (546.) ●	+08:49 (785.) ●
Laufen	42.2 km	16:09:35	00:03:53	07:46 min/km	+00:37 (69.) ●	+00:57 (532.) ●	+00:57 (762.) ●
Laufen	42.2 km	16:09:35	07:19:39	10:25 min/km	+02:09:08 (73.) ●	+01:59:41 (566.) ●	+01:58:08 (811.) ●
Total	226.4 km	16:09:35	16:09:35	14.01 km/h	+02:50:37 (73.) ●	+02:31:24 (545.) ●	+02:21:03 (764.) ●

Ges	Sex	Ak	Name	#	AK
708	508	68	Maxwell Rubesch	557	M30-34	USA	00:56:17	07:30:52	06:59:31	15:45:13
711	510	69	Jared Dyer	514	M30-34	USA	01:44:13	07:27:57	06:04:34	15:45:46
741	531	70	Brad Huffman	532	M30-34	USA	01:16:51	06:55:54	07:35:35	15:58:41
754	538	71	Enrique Carbajal	502	M30-34	USA	01:15:21	07:32:33	06:51:38	16:03:59
762	543	72	Sean Hirst	528	M30-34	USA	01:21:49	07:40:52	06:44:01	16:08:02
764	545	73	Nicolas Pogu	553	M30-34	USA	01:38:50	06:53:19	07:19:39	16:09:35
809	571	74	Todor Batchvarov	498	M30-34	USA	01:51:14	07:51:50	06:29:35	16:43:34
813	572	75	Jose Lara Silva	539	M30-34	USA	01:25:46	07:52:25	06:29:53	16:46:10
823	577	76	James Buechner III	1061	M30-34	USA	01:41:47	07:50:19	06:48:42	16:57:06