John Roszko -
Ironman Coeur d´Alene 2017

Quick facts

587/427/60Alle/Geschlecht/AK

M30-34Altersklasse

556Startnummer

USANationalität


1:29:48	7:07:20	6:07:53	15:00:52

Vergleiche John Roszko mit anderen Athleten!

556 Roszko

549 Norden ×

547 Nelson ×

504 Cohan ×

505 Cone ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:51	00:42:51	02:15 min/100m	+04:39 (64.) ●	+03:49 (441.) ●	+03:29 (601.) ●
Schwimmen	3.9 km	01:29:48	00:46:57	02:20 min/100m	+05:46 (64.) ●	+05:01 (448.) ●	+04:42 (622.) ●
Schwimmen	3.9 km	01:29:48	01:29:48	02:18 min/100m	+10:25 (65.) ●	+08:50 (450.) ●	+08:11 (620.) ●
Wechsel		01:38:42	00:08:54	-	+00:40 (50.) ●	+00:42 (364.) ●	+00:56 (546.) ●
Radfahren	0.3 km	01:39:40	00:00:58	18.62 km/h	-00:06 (23.) ●	-00:07 (173.) ●	-00:08 (203.) ●
Radfahren	11.6 km	02:03:35	00:23:55	28.35 km/h	+01:33 (61.) ●	+01:25 (444.) ●	+00:57 (557.) ●
Radfahren	22.9 km	02:27:16	00:23:41	28.63 km/h	+01:07 (60.) ●	+01:25 (440.) ●	+00:59 (565.) ●
Radfahren	56.7 km	03:48:57	01:21:41	24.83 km/h	+07:02 (59.) ●	+05:44 (432.) ●	+04:09 (563.) ●
Radfahren	90.4 km	05:01:18	01:12:21	27.95 km/h	+04:25 (53.) ●	+03:01 (385.) ●	+01:37 (483.) ●
Radfahren	101.7 km	05:25:50	00:24:32	27.64 km/h	+01:53 (59.) ●	+01:21 (412.) ●	+00:53 (528.) ●
Radfahren	113 km	05:53:00	00:27:10	24.96 km/h	+01:11 (47.) ●	+00:40 (343.) ●	-00:02 (437.) ●
Radfahren	146.8 km	07:26:41	01:33:41	21.65 km/h	+09:53 (58.) ●	+07:05 (409.) ●	+05:18 (543.) ●
Radfahren	180.3 km	08:46:02	01:19:21	25.33 km/h	+07:23 (58.) ●	+05:52 (429.) ●	+04:27 (563.) ●
Radfahren	180.3 km	08:46:02	07:07:20	25.32 km/h	+34:21 (58.) ●	+26:26 (401.) ●	+18:10 (523.) ●
Wechsel		08:52:59	00:06:57	-	-00:54 (41.) ●	-01:12 (251.) ●	-01:19 (341.) ●
Laufen	3.6 km	09:19:18	00:26:19	07:18 min/km	+04:21 (63.) ●	+02:57 (442.) ●	+02:29 (613.) ●
Laufen	7.7 km	09:53:23	00:34:05	08:18 min/km	+07:36 (64.) ●	+06:14 (487.) ●	+05:47 (690.) ●
Laufen	11.8 km	10:32:26	00:39:03	09:31 min/km	+11:05 (68.) ●	+10:19 (537.) ●	+09:55 (768.) ●
Laufen	14.4 km	10:51:28	00:19:02	07:19 min/km	+00:30 (43.) ●	-00:01 (297.) ●	-00:11 (406.) ●
Laufen	17.2 km	11:16:52	00:25:24	09:04 min/km	+04:13 (59.) ●	+03:33 (447.) ●	+03:29 (646.) ●
Laufen	21.3 km	11:55:07	00:38:15	09:19 min/km	+07:23 (64.) ●	+06:49 (491.) ●	+06:42 (708.) ●
Laufen	25.4 km	12:34:19	00:39:12	09:33 min/km	+07:33 (64.) ●	+06:42 (478.) ●	+06:42 (695.) ●
Laufen	28 km	12:59:26	00:25:07	09:39 min/km	+04:44 (65.) ●	+04:06 (480.) ●	+04:04 (695.) ●
Laufen	30.9 km	13:24:40	00:25:14	08:42 min/km	+01:59 (51.) ●	+01:25 (357.) ●	+01:28 (520.) ●
Laufen	35 km	14:00:57	00:36:17	08:50 min/km	+04:04 (51.) ●	+02:53 (381.) ●	+02:57 (549.) ●
Laufen	39.1 km	14:38:23	00:37:26	09:07 min/km	+04:32 (55.) ●	+04:03 (415.) ●	+04:04 (601.) ●
Laufen	41.7 km	14:58:04	00:19:41	07:34 min/km	-00:10 (43.) ●	-00:57 (277.) ●	-00:56 (394.) ●
Laufen	42.2 km	15:00:52	00:02:48	05:36 min/km	-00:28 (41.) ●	-00:08 (318.) ●	-00:08 (431.) ●
Laufen	42.2 km	15:00:52	06:07:53	08:43 min/km	+57:22 (58.) ●	+47:55 (443.) ●	+46:22 (631.) ●
Total	226.4 km	15:00:52	15:00:52	15.08 km/h	+01:41:54 (60.) ●	+01:22:41 (427.) ●	+01:12:20 (587.) ●

Ges	Sex	Ak	Name	#	AK
470	351	55	Zachary Dunckley	512	M30-34	USA	01:18:08	07:08:08	05:32:28	14:16:53
514	381	56	Jason Morrison	545	M30-34	USA	01:31:10	06:13:48	06:34:04	14:30:49
537	400	57	Tim Zarraonandia	572	M30-34	USA	01:19:24	07:12:54	05:45:59	14:36:25
564	414	58	Graig Norden	549	M30-34	USA	01:19:20	06:35:48	06:36:09	14:46:43
582	423	59	Andy Nelson	547	M30-34	USA	01:23:12	06:51:47	06:19:55	14:56:47
587	427	60	John Roszko	556	M30-34	USA	01:29:48	07:07:20	06:07:53	15:00:52
594	433	61	Geoff Cohan	504	M30-34	USA	01:19:06	07:51:36	05:23:59	15:03:03
620	451	62	Matti Cone	505	M30-34	USA	01:26:00	07:22:12	06:13:37	15:14:17
660	477	63	Eric Dye	513	M30-34	USA	01:22:42	08:40:25	05:09:22	15:27:12
692	495	64	Jacob Scoles	560	M30-34	USA	01:56:22	07:15:38	06:08:38	15:41:07