Matt Pahnke -
Ironman Coeur d´Alene 2017

Quick facts

18/18/5Alle/Geschlecht/AK

M45-49Altersklasse

99Startnummer

USANationalität


1:14:20	5:16:37	3:31:01	10:10:44

Vergleiche Matt Pahnke mit anderen Athleten!

99 Pahnke

762 Andrews ×

38 Maya ×

1092 Brocks ×

35 Albright ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:24	00:36:24	01:54 min/100m	-02:24 (36.) ●	-02:38 (192.) ●	-02:58 (257.) ●
Schwimmen	3.9 km	01:14:20	00:37:56	01:53 min/100m	-03:41 (30.) ●	-04:00 (173.) ●	-04:19 (231.) ●
Schwimmen	3.9 km	01:14:20	01:14:20	01:54 min/100m	-06:05 (31.) ●	-06:38 (182.) ●	-07:17 (244.) ●
Wechsel		01:19:21	00:05:01	-	-02:59 (18.) ●	-03:11 (103.) ●	-02:57 (148.) ●
Radfahren	0.3 km	01:20:10	00:00:49	22.04 km/h	-00:19 (3.) ●	-00:16 (23.) ●	-00:17 (24.) ●
Radfahren	11.6 km	01:39:25	00:19:15	35.22 km/h	-03:09 (5.) ●	-03:15 (28.) ●	-03:43 (28.) ●
Radfahren	22.9 km	01:58:29	00:19:04	35.56 km/h	-03:03 (5.) ●	-03:12 (29.) ●	-03:38 (29.) ●
Radfahren	56.7 km	03:01:55	01:03:26	31.97 km/h	-12:22 (7.) ●	-12:31 (38.) ●	-14:06 (39.) ●
Radfahren	90.4 km	03:58:45	00:56:50	35.58 km/h	-11:55 (4.) ●	-12:30 (19.) ●	-13:54 (19.) ●
Radfahren	101.7 km	04:17:29	00:18:44	36.19 km/h	-04:24 (2.) ●	-04:27 (9.) ●	-04:55 (9.) ●
Radfahren	113 km	04:36:56	00:19:27	34.86 km/h	-07:09 (2.) ●	-07:03 (4.) ●	-07:45 (4.) ●
Radfahren	146.8 km	05:39:25	01:02:29	32.46 km/h	-24:30 (2.) ●	-24:07 (6.) ●	-25:54 (6.) ●
Radfahren	180.3 km	06:35:58	00:56:33	35.54 km/h	-16:40 (2.) ●	-16:56 (6.) ●	-18:21 (6.) ●
Radfahren	180.3 km	06:35:58	05:16:37	34.17 km/h	-01:23:31 (3.) ●	-01:24:17 (12.) ●	-01:32:33 (12.) ●
Wechsel		06:39:43	00:03:45	-	-04:20 (12.) ●	-04:24 (45.) ●	-04:31 (53.) ●
Laufen	3.6 km	06:56:47	00:17:04	04:44 min/km	-06:37 (6.) ●	-06:18 (29.) ●	-06:46 (34.) ●
Laufen	7.7 km	07:17:03	00:20:16	04:56 min/km	-07:47 (6.) ●	-07:35 (41.) ●	-08:02 (46.) ●
Laufen	11.8 km	07:36:58	00:19:55	04:51 min/km	-08:47 (6.) ●	-08:49 (22.) ●	-09:13 (23.) ●
Laufen	14.4 km	07:50:06	00:13:08	05:03 min/km	-05:50 (6.) ●	-05:55 (25.) ●	-06:05 (27.) ●
Laufen	17.2 km	08:04:33	00:14:27	05:09 min/km	-07:39 (6.) ●	-07:24 (24.) ●	-07:28 (26.) ●
Laufen	21.3 km	08:25:02	00:20:29	04:59 min/km	-10:41 (5.) ●	-10:57 (22.) ●	-11:04 (23.) ●
Laufen	25.4 km	08:45:58	00:20:56	05:06 min/km	-11:05 (4.) ●	-11:34 (18.) ●	-11:34 (20.) ●
Laufen	28 km	08:59:24	00:13:26	05:09 min/km	-07:22 (4.) ●	-07:35 (16.) ●	-07:37 (16.) ●
Laufen	30.9 km	09:13:57	00:14:33	05:01 min/km	-08:44 (3.) ●	-09:16 (13.) ●	-09:13 (13.) ●
Laufen	35 km	09:34:50	00:20:53	05:05 min/km	-11:59 (3.) ●	-12:31 (12.) ●	-12:27 (13.) ●
Laufen	39.1 km	09:55:43	00:20:53	05:05 min/km	-12:03 (3.) ●	-12:30 (13.) ●	-12:29 (15.) ●
Laufen	41.7 km	10:08:48	00:13:05	05:01 min/km	-07:19 (3.) ●	-07:33 (13.) ●	-07:32 (16.) ●
Laufen	42.2 km	10:10:44	00:01:56	03:52 min/km	-00:53 (3.) ●	-01:00 (12.) ●	-01:00 (13.) ●
Laufen	42.2 km	10:10:44	03:31:01	05:00 min/km	-01:46:46 (3.) ●	-01:48:57 (14.) ●	-01:50:30 (14.) ●
Total	226.4 km	10:10:44	10:10:44	22.24 km/h	-03:23:41 (5.) ●	-03:27:27 (18.) ●	-03:37:48 (18.) ●

Ges	Sex	Ak	Name	#	AK
5	5	1	Graham Hood	1085	M45-49	CAN	01:04:53	05:09:44	03:19:30	09:40:22
9	9	2	Roger Thompson	39	M45-49	USA	00:58:43	04:59:48	03:49:09	09:53:39
13	13	3	John Andrews	762	M45-49	USA	01:11:02	05:25:15	03:19:24	10:02:31
15	15	4	Francisco Maya	38	M45-49	USA	01:02:03	05:23:19	03:32:00	10:03:51
18	18	5	Matt Pahnke	99	M45-49	USA	01:14:20	05:16:37	03:31:01	10:10:44
20	20	6	Steffen Brocks	1092	M45-49	USA	01:01:20	05:23:56	03:42:47	10:16:36
28	26	7	Chad Albright	35	M45-49	USA	01:07:00	05:32:33	03:42:20	10:29:46
32	30	8	Toby Miller	1086	M45-49	USA	01:08:46	05:22:10	03:56:36	10:34:18
42	40	9	Paul Henry	36	M45-49	USA	01:17:46	05:34:47	03:41:27	10:42:37
45	43	10	Andy Lowe	97	M45-49	USA	01:08:06	05:32:43	03:55:09	10:47:54