Gerhard le Roux -
Ironman South Africa 2022

Quick facts

452/355/64Alle/Geschlecht/AK

M35-39Altersklasse

308Startnummer

South AfricaNationalität


6:49:04	5:19:50	12:20:56

Vergleiche Gerhard le Roux mit anderen Athleten!

308 le Roux

341 van Heerden ×

335 Snyders ×

300 Jeacocks ×

282 Els ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	15 km	00:29:25	00:29:25	30.59 km/h	+00:17 (50.) ●	-00:08 (248.) ●	-00:32 (277.) ●
Radfahren	36.5 km	01:07:33	00:38:08	33.83 km/h	+00:13 (45.) ●	-00:50 (225.) ●	-01:24 (251.) ●
Radfahren	58 km	02:02:16	00:54:43	23.58 km/h	+02:38 (53.) ●	+02:13 (319.) ●	+01:27 (374.) ●
Radfahren	87 km	03:07:08	01:04:52	26.82 km/h	+05:59 (67.) ●	+05:22 (393.) ●	+04:35 (473.) ●
Radfahren	105 km	03:47:08	00:40:00	27 km/h	+03:07 (57.) ●	+02:47 (350.) ●	+02:33 (442.) ●
Radfahren	126.5 km	04:36:19	00:49:11	26.23 km/h	+05:20 (64.) ●	+05:24 (398.) ●	+04:53 (500.) ●
Radfahren	148 km	05:37:43	01:01:24	21.01 km/h	+07:32 (68.) ●	+07:17 (410.) ●	+06:46 (514.) ●
Radfahren	177 km	06:44:47	01:07:04	25.94 km/h	+07:47 (69.) ●	+07:52 (435.) ●	+07:19 (543.) ●
Radfahren	180 km	06:49:04	00:04:17	42.02 km/h	-00:04 (54.) ●	-00:18 (264.) ●	-00:17 (343.) ●
Radfahren	180 km	06:49:04	06:49:04	26.4 km/h	+32:49 (61.) ●	+29:39 (370.) ●	+25:20 (452.) ●
Wechsel		07:01:06	00:12:02	-	+03:38 (68.) ●	+03:40 (409.) ●	+03:34 (515.) ●
Laufen	1.6 km	07:09:38	00:08:32	05:20 min/km	-00:20 (44.) ●	-00:45 (200.) ●	-00:47 (247.) ●
Laufen	7 km	07:41:45	00:32:07	05:56 min/km	+00:52 (50.) ●	-00:28 (251.) ●	-00:36 (314.) ●
Laufen	12.5 km	08:19:39	00:37:54	06:53 min/km	+04:31 (60.) ●	+02:18 (303.) ●	+02:18 (391.) ●
Laufen	17.9 km	08:56:59	00:37:20	06:54 min/km	+03:41 (56.) ●	+01:48 (292.) ●	+01:52 (383.) ●
Laufen	23.3 km	09:36:40	00:39:41	07:20 min/km	+03:49 (57.) ●	+01:25 (277.) ●	+01:33 (362.) ●
Laufen	28.7 km	10:18:28	00:41:48	07:44 min/km	+06:19 (64.) ●	+04:16 (343.) ●	+04:20 (447.) ●
Laufen	34.1 km	11:06:01	00:47:33	08:48 min/km	+09:37 (71.) ●	+07:35 (391.) ●	+07:40 (504.) ●
Laufen	39.5 km	11:56:18	00:50:17	09:18 min/km	+13:19 (80.) ●	+11:24 (442.) ●	+11:32 (563.) ●
Laufen	42.2 km	12:20:56	00:24:38	09:07 min/km	+06:40 (75.) ●	+05:30 (425.) ●	+05:30 (547.) ●
Laufen	42.2 km	12:20:56	05:19:50	07:34 min/km	+48:28 (67.) ●	+33:03 (340.) ●	+33:22 (442.) ●
Total	222.2 km	12:20:56	12:20:56	17.99 km/h	+01:24:55 (64.) ●	+01:06:22 (355.) ●	+01:02:16 (452.) ●

Ges	Sex	Ak	Name	#	AK
412	325	59	Herbert Grobler	292	M35-39	South Africa	06:42:46	05:09:18	12:04:30
424	335	60	Julian Schmidt	330	M35-39	South Africa	06:43:24	05:01:06	12:08:09
433	343	61	Frans Luck	312	M35-39	South Africa	06:53:48	05:11:37	12:14:23
435	345	62	Werner van Heerden	341	M35-39	South Africa	06:34:04	05:36:38	12:16:14
449	353	63	Robert Snyders	335	M35-39	South Africa	07:09:15	04:51:13	12:20:20
452	355	64	Gerhard le Roux	308	M35-39	South Africa	06:49:04	05:19:50	12:20:56
458	361	65	Rohan Jeacocks	300	M35-39	South Africa	07:02:39	05:10:12	12:22:20
475	377	66	Renier Els	282	M35-39	South Africa	07:03:57	05:18:03	12:29:59
476	378	67	Dmitrii Demchuk	277	M35-39	Russia	08:02:06	04:17:18	12:30:15
479	381	68	Herman van Niekerk	342	M35-39	South Africa	07:04:49	05:13:06	12:32:02