Jaco Steenkamp -
Ironman South Africa 2022

Quick facts

461/364/45Alle/Geschlecht/AK

M50-54Altersklasse

651Startnummer

South AfricaNationalität


6:44:39	5:32:33	12:24:00

Vergleiche Jaco Steenkamp mit anderen Athleten!

651 Steenkamp

643 Rossouw ×

632 McFarlane ×

630 Martens ×

591 Cook ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	15 km	00:30:10	00:30:10	29.83 km/h	-00:18 (36.) ●	+00:37 (298.) ●	+00:13 (341.) ●
Radfahren	36.5 km	01:07:41	00:37:31	34.38 km/h	-02:02 (19.) ●	-01:27 (195.) ●	-02:01 (213.) ●
Radfahren	58 km	01:59:32	00:51:51	24.88 km/h	-02:26 (25.) ●	-00:39 (245.) ●	-01:25 (276.) ●
Radfahren	87 km	03:00:35	01:01:03	28.5 km/h	-00:34 (35.) ●	+01:33 (299.) ●	+00:46 (351.) ●
Radfahren	105 km	03:41:11	00:40:36	26.6 km/h	+02:07 (54.) ●	+03:23 (372.) ●	+03:09 (470.) ●
Radfahren	126.5 km	04:28:36	00:47:25	27.21 km/h	+02:29 (46.) ●	+03:38 (366.) ●	+03:07 (450.) ●
Radfahren	148 km	05:31:13	01:02:37	20.6 km/h	+07:19 (63.) ●	+08:30 (433.) ●	+07:59 (542.) ●
Radfahren	177 km	06:40:21	01:09:08	25.17 km/h	+08:49 (67.) ●	+09:56 (466.) ●	+09:23 (582.) ●
Radfahren	180 km	06:44:39	00:04:18	41.86 km/h	-00:16 (41.) ●	-00:17 (269.) ●	-00:16 (350.) ●
Radfahren	180 km	06:44:39	06:44:39	26.69 km/h	+15:08 (48.) ●	+25:14 (353.) ●	+20:55 (424.) ●
Wechsel		06:51:27	00:06:48	-	-02:47 (15.) ●	-01:34 (184.) ●	-01:40 (226.) ●
Laufen	1.6 km	07:02:57	00:11:30	07:11 min/km	+01:23 (55.) ●	+02:13 (420.) ●	+02:11 (533.) ●
Laufen	7 km	07:46:31	00:43:34	08:04 min/km	+08:21 (63.) ●	+10:59 (460.) ●	+10:51 (585.) ●
Laufen	12.5 km	08:31:12	00:44:41	08:07 min/km	+06:18 (58.) ●	+09:05 (431.) ●	+09:05 (549.) ●
Laufen	17.9 km	09:13:44	00:42:32	07:52 min/km	+04:28 (54.) ●	+07:00 (409.) ●	+07:04 (525.) ●
Laufen	23.3 km	09:57:37	00:43:53	08:07 min/km	+03:24 (44.) ●	+05:37 (355.) ●	+05:45 (463.) ●
Laufen	28.7 km	10:39:28	00:41:51	07:45 min/km	+02:01 (41.) ●	+04:19 (345.) ●	+04:23 (449.) ●
Laufen	34.1 km	11:21:41	00:42:13	07:49 min/km	-00:13 (32.) ●	+02:15 (296.) ●	+02:20 (385.) ●
Laufen	39.5 km	12:03:14	00:41:33	07:41 min/km	+00:36 (35.) ●	+02:40 (312.) ●	+02:48 (410.) ●
Laufen	42.2 km	12:24:00	00:20:46	07:41 min/km	+00:09 (35.) ●	+01:38 (326.) ●	+01:38 (418.) ●
Laufen	42.2 km	12:24:00	05:32:33	07:52 min/km	+26:27 (44.) ●	+45:46 (377.) ●	+46:05 (485.) ●
Total	222.2 km	12:24:00	12:24:00	17.92 km/h	+38:48 (45.) ●	+01:09:26 (364.) ●	+01:05:20 (461.) ●

Ges	Sex	Ak	Name	#	AK
451	354	40	Roy Gordon	610	M50-54	South Africa	06:48:41	05:23:40	12:20:38
455	358	41	Neval Ackermann	574	M50-54	South Africa	06:08:43	06:06:28	12:22:04
456	359	42	Brendan Dryden	599	M50-54	South Africa	06:47:42	05:23:27	12:22:07
457	360	43	Wane Rossouw	643	M50-54	South Africa	06:44:38	05:25:09	12:22:08
460	363	44	Andrew McFarlane	632	M50-54	South Africa	06:32:04	05:43:23	12:23:02
461	364	45	Jaco Steenkamp	651	M50-54	South Africa	06:44:39	05:32:33	12:24:00
466	368	46	Simon Martens	630	M50-54	South Africa	06:33:55	05:39:58	12:26:50
471	373	47	Ashley Cook	591	M50-54	South Africa	06:59:24	05:14:21	12:27:57
477	379	48	Fanie Botha	584	M50-54	South Africa	06:12:55	06:09:23	12:30:34
493	390	49	Phil Bedford	580	M50-54	United Kingdom	06:41:37	05:47:15	12:38:11