Elizca Jacobs -
Ironman South Africa 2022

Quick facts

599/126/15Alle/Geschlecht/AK

F30-34Altersklasse

768Startnummer

South AfricaNationalität


7:00:06	6:42:18	14:02:22

Vergleiche Elizca Jacobs mit anderen Athleten!

768 Jacobs

762 Buys ×

772 Shadwell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	15 km	00:32:56	00:32:56	27.33 km/h	+02:16 (11.) ●	+01:30 (91.) ●	+02:59 (525.) ●
Radfahren	36.5 km	01:16:36	00:43:40	29.54 km/h	+03:48 (13.) ●	+01:59 (99.) ●	+04:08 (535.) ●
Radfahren	58 km	02:18:39	01:02:03	20.79 km/h	+07:46 (15.) ●	+05:56 (113.) ●	+08:47 (564.) ●
Radfahren	87 km	03:29:08	01:10:29	24.69 km/h	+09:10 (14.) ●	+07:19 (113.) ●	+10:12 (566.) ●
Radfahren	105 km	04:09:38	00:40:30	26.67 km/h	+03:53 (13.) ●	+02:14 (95.) ●	+03:03 (463.) ●
Radfahren	126.5 km	04:58:38	00:49:00	26.33 km/h	+04:03 (13.) ●	+02:45 (100.) ●	+04:42 (493.) ●
Radfahren	148 km	05:56:27	00:57:49	22.31 km/h	+03:35 (11.) ●	+01:19 (83.) ●	+03:11 (433.) ●
Radfahren	177 km	06:55:58	00:59:31	29.24 km/h	-00:50 (9.) ●	-02:16 (48.) ●	-00:14 (315.) ●
Radfahren	180 km	07:00:06	00:04:08	43.55 km/h	-00:23 (8.) ●	-00:22 (51.) ●	-00:26 (270.) ●
Radfahren	180 km	07:00:06	07:00:06	25.71 km/h	+33:18 (13.) ●	+20:24 (96.) ●	+36:22 (501.) ●
Wechsel		07:20:04	00:19:58	-	+11:21 (15.) ●	+11:04 (127.) ●	+11:30 (602.) ●
Laufen	1.6 km	07:33:17	00:13:13	08:15 min/km	+04:22 (15.) ●	+03:46 (125.) ●	+03:54 (586.) ●
Laufen	7 km	08:20:27	00:47:10	08:44 min/km	+15:16 (15.) ●	+13:59 (128.) ●	+14:27 (605.) ●
Laufen	12.5 km	09:11:54	00:51:27	09:21 min/km	+16:31 (15.) ●	+15:49 (130.) ●	+15:51 (601.) ●
Laufen	17.9 km	10:02:42	00:50:48	09:24 min/km	+16:01 (15.) ●	+15:35 (130.) ●	+15:20 (607.) ●
Laufen	23.3 km	10:57:46	00:55:04	10:11 min/km	+17:58 (15.) ●	+17:27 (129.) ●	+16:56 (604.) ●
Laufen	28.7 km	11:48:44	00:50:58	09:26 min/km	+14:54 (15.) ●	+13:46 (125.) ●	+13:30 (589.) ●
Laufen	34.1 km	12:42:29	00:53:45	09:57 min/km	+13:53 (15.) ●	+14:14 (124.) ●	+13:52 (584.) ●
Laufen	39.5 km	13:34:11	00:51:42	09:34 min/km	+12:34 (15.) ●	+13:26 (127.) ●	+12:57 (580.) ●
Laufen	42.2 km	14:02:22	00:28:11	10:26 min/km	+08:44 (15.) ●	+09:03 (127.) ●	+09:03 (591.) ●
Laufen	42.2 km	14:02:22	06:42:18	09:31 min/km	+02:00:13 (15.) ●	+01:57:05 (130.) ●	+01:55:50 (605.) ●
Total	222.2 km	14:02:22	14:02:22	15.83 km/h	+02:44:52 (15.) ●	+02:28:33 (126.) ●	+02:43:42 (599.) ●

Ges	Sex	Ak	Name	#	AK
379	78	10	Nadia Thiessen	773	F30-34	South Africa	06:39:18	04:51:17	11:44:17
391	82	11	Michelle Cremer	764	F30-34	South Africa	06:28:25	05:20:51	11:53:44
403	84	12	Megan Newman	903	F30-34	South Africa	07:03:22	04:43:55	12:00:22
450	97	13	Trischa Buys	762	F30-34	South Africa	06:56:25	05:12:09	12:20:29
509	105	14	Jo Shadwell	772	F30-34	South Africa	07:13:20	05:22:16	12:46:08
599	126	15	Elizca Jacobs	768	F30-34	South Africa	07:00:06	06:42:18	14:02:22